Description
- Chicken Tikka Masala is a rich, creamy, and flavorful dish with tender chicken marinated in a blend of yogurt and spices, then cooked in a spiced tomato-based sauce. This iconic Indian dish is a favorite worldwide for its comforting, savory taste and vibrant colors. Serve with steamed rice or naan for a complete and satisfying meal.
Ingredients
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For the Chicken Marinade:
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1 1/2 lbs (700g) boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
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1/2 cup plain yogurt
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2 tablespoons lemon juice
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1 tablespoon ground cumin
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1 tablespoon ground coriander
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1 tablespoon paprika
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1 teaspoon turmeric
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1 teaspoon ground garam masala
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1 teaspoon ground chili powder (adjust to taste)
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2 garlic cloves, minced
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1-inch piece fresh ginger, minced
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Salt to taste
For the Sauce:
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2 tablespoons vegetable oil or ghee
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1 large onion, finely chopped
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2 garlic cloves, minced
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1-inch piece fresh ginger, minced
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1 can (14 oz) crushed tomatoes
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1 cup heavy cream or coconut milk (for a dairy-free version)
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1 teaspoon ground cumin
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1 teaspoon ground coriander
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1 teaspoon paprika
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1 teaspoon garam masala
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1 teaspoon ground turmeric
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1 teaspoon chili powder (optional, adjust to heat preference)
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Salt to taste
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Fresh cilantro, chopped (for garnish)
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Instructions
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Marinate the chicken:
In a large bowl, combine yogurt, lemon juice, cumin, coriander, paprika, turmeric, garam masala, chili powder, garlic, ginger, and salt. Add the chicken pieces and mix until they are fully coated. Cover and refrigerate for at least 1 hour (or overnight for best results). -
Cook the chicken:
Preheat your oven to 400°F (200°C) or heat a grill pan over medium-high heat. Thread the marinated chicken onto skewers (or cook directly in a pan) and bake or grill for 10-12 minutes, or until the chicken is cooked through and slightly charred. You can also cook the chicken in batches in a hot skillet if you don’t have skewers. -
Prepare the sauce:
While the chicken is cooking, heat oil or ghee in a large pan over medium heat. Add chopped onions and sauté for 4-5 minutes, until softened and golden brown. Add the garlic and ginger and cook for another minute until fragrant. -
Simmer the sauce:
Add the crushed tomatoes, cumin, coriander, paprika, garam masala, turmeric, and chili powder (if using). Stir to combine and simmer for 10 minutes, allowing the flavors to meld together. -
Combine chicken with sauce:
Once the chicken is cooked, add it to the sauce and stir. Pour in the cream (or coconut milk) and simmer for another 5 minutes until the sauce thickens and the chicken absorbs the flavors. -
Serve:
Garnish with fresh cilantro and serve hot with basmati rice, naan bread, or a side of vegetables.
Notes
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Adjust the heat level by adding more or less chili powder or using a milder garam masala blend.
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For an even richer sauce, you can add a couple of tablespoons of butter or ghee while simmering the sauce.
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You can substitute chicken thighs for breasts if you prefer a juicier and more flavorful option.
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The longer you marinate the chicken, the more tender and flavorful it will be.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Indian, Fusion
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 450 kcal
- Sugar: 6g
- Sodium: 650mg
- Fat: 28g
- Saturated Fat: 12g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 60mg