Chinese Beef and Onion Stir Fry recipe:

Introduction

As a busy parent, finding quick and delicious meal options can be a challenge. One of my go-to recipes that consistently satisfies my family is the Chinese Beef and Onion Stir Fry. This dish comes together in no time and packs a flavorful punch, combining tender slices of beef with caramelized onions and a savory sauce. It’s a perfect weeknight dinner served over steamed rice or noodles, and the best part? Everyone in my family loves it, making it a win-win!

Ingredients

Gather these ingredients to make a flavorful Chinese Beef and Onion Stir Fry:

• 1 lb beef (flank steak or sirloin), thinly sliced
• 1 large onion, sliced
• 3 cloves garlic, minced
• 1 tablespoon fresh ginger, minced
• 2 tablespoons soy sauce
• 2 tablespoons oyster sauce
• 1 tablespoon hoisin sauce
• 1 tablespoon cornstarch
• 1 tablespoon sesame oil (or vegetable oil)
• 1 tablespoon cooking wine (optional)
• 1 teaspoon sugar
• ¼ cup water or beef broth
• ½ teaspoon black pepper
• 2 green onions, chopped (for garnish)
• Cooked rice or noodles (for serving)

Instructions

Follow these steps to create your delicious stir fry:

1. Marinate the Beef: In a bowl, combine the thinly sliced beef with 1 tablespoon soy sauce, 1 tablespoon oyster sauce, cornstarch, and cooking wine (if using). Let it marinate for at least 10-15 minutes to infuse the flavors.
2. Prepare the Stir Fry Sauce: In a small bowl, mix together the remaining soy sauce, oyster sauce, hoisin sauce, sugar, and water or beef broth. Set aside to combine the flavors.
3. Cook the Beef: Heat a wok or large skillet over medium-high heat. Add sesame oil and swirl to coat. Once hot, add the marinated beef and stir-fry for 2-3 minutes, until the beef is just browned. Remove from the pan and set aside.
4. Stir Fry the Onions: In the same pan, add a bit more oil if needed, and toss in the sliced onions. Stir-fry for 3-4 minutes until they soften and start to caramelize. Add the minced garlic and ginger, stirring for another minute until fragrant.
5. Combine and Sauce: Return the beef to the pan with the onions. Pour in the prepared sauce, stirring everything together to coat the beef and onions evenly. Let it simmer for 2-3 minutes until the sauce thickens slightly and everything is heated through.
6. Serve: Garnish with chopped green onions and serve immediately over steamed rice or noodles.

Nutrition Facts

• Servings: 4
• Calories per serving: Approximately 320

Preparation Time

• Prep Time: 15 minutes
• Cook Time: 10 minutes
• Total Time: 25 minutes

How to Serve

Enhance your meal experience with these serving suggestions:

• Hot and Fresh: Serve immediately for the best texture and flavor.
• With Rice or Noodles: Pair with steamed jasmine rice or your favorite noodles.
• Garnished: Top with fresh green onions for a pop of color and flavor.
• Chili Flakes: Add chili flakes for those who enjoy a spicy kick.
• Additional Vegetables: Include bell peppers or snap peas for added crunch and nutrition.

Additional Tips

1. Use Tender Cuts: Flank steak or sirloin is ideal for stir-frying as they remain tender when cooked quickly.
2. Prep Ahead: Slice the beef and vegetables ahead of time to make cooking quicker.
3. High Heat: Make sure your pan is hot enough before adding the beef to achieve that beautiful browning.
4. Don’t Overcrowd: Cook in batches if necessary to ensure the beef fries evenly.
5. Store Leftovers: Keep any leftovers in an airtight container in the fridge for up to 3 days.

Recipe Variations

• Vegetable Stir Fry: Substitute the beef with tofu or seitan for a vegetarian option.
• Add More Veggies: Incorporate broccoli, bell peppers, or carrots for a more colorful dish.
• Spicy Version: Include sliced jalapeños or a dash of chili oil for heat.
• Rice Noodle Twist: Use rice noodles instead of beef for a gluten-free option.
• Sweet and Sour: Mix in pineapple chunks for a sweet and tangy twist.

Serving Suggestions

Consider these options to complement your stir fry:

• Asian Slaw: A side of crunchy Asian slaw pairs perfectly with the rich flavors.
• Egg Rolls: Serve with crispy egg rolls for a delightful appetizer.
• Miso Soup: A bowl of miso soup adds a comforting touch to your meal.
• Spring Rolls: Fresh spring rolls with dipping sauce can elevate the dining experience.
• Tea: A cup of green tea complements the meal beautifully.

Freezing and Storage

• Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
• Freezing: This stir fry can be frozen! Allow it to cool completely, then transfer to a freezer-safe container for up to 2 months.
• Reheating: To reheat, thaw in the refrigerator overnight and warm on the stovetop. Add a splash of water or broth if needed to restore moisture.

FAQ Section

1. Can I use frozen beef? Yes, just ensure it’s fully thawed before slicing and marinating.
2. What can I substitute for oyster sauce? A mix of soy sauce and a little sugar can work as a substitute.
3. How can I make it gluten-free? Use gluten-free soy sauce and cornstarch.
4. Can I add more protein? Yes, feel free to add shrimp or chicken for a protein-packed dish.
5. What is the best way to slice beef for stir fry? Always slice against the grain for tenderness.
6. Can I prepare this dish ahead of time? While it’s best fresh, you can prep the ingredients in advance for quick cooking.
7. What type of pan is best for stir-frying? A wok is ideal, but a large skillet works well too.
8. Can I use a different type of meat? Absolutely! Chicken, pork, or even lamb can be used.
9. Is this dish spicy? It can be adjusted to your taste; omit the black pepper and add less ginger for a milder flavor.
10. How do I make it vegetarian? Substitute the beef with tofu and use vegetable broth instead.

Conclusion

Chinese Beef and Onion Stir Fry is a delightful dish that encapsulates the essence of quick and flavorful cooking. It’s perfect for busy weeknights, offering a satisfying meal that’s ready in just 25 minutes. Whether you serve it over rice or noodles, this dish is sure to please even the pickiest eaters. With its versatility, you can easily adapt it to suit your taste preferences, making it a staple in your dinner rotation. Enjoy this savory stir fry and bring a taste of China into your home!

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