Chinese Chicken and Broccoli

Introduction

Chinese Chicken and Broccoli is one of those dishes that never disappoints. When I first tried this recipe, I was amazed at how delicious it tasted, just like my favorite takeout but fresher and more flavorful. My family loves it, especially when served with a side of fluffy white rice. This dish brings together tender chicken, crisp broccoli, and a savory sauce that’s both sweet and slightly tangy. It’s simple, nutritious, and ready in no time – perfect for busy weeknights!

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Ingredients

Marinade

• 1 lb boneless skinless chicken thigh, cut into 1/2-inch pieces
• 2 tsp honey
• 2 tsp sesame oil
• 2 tbsp soy sauce
• 1 tsp cornstarch

Stir Fry

• 4 cloves garlic, roughly chopped
• 1/4 cup chicken broth (or water if unavailable)
• 2 tbsp cooking oil, separated
• 1 crown of broccoli, cut into florets
• 1 tbsp oyster sauce
• 1 tsp sesame oil
• Salt, to taste

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Instructions

1. Marinate the Chicken: In a small bowl, combine chicken pieces with honey, sesame oil, soy sauce, and cornstarch. Let the chicken marinate for at least 30 minutes or overnight for enhanced flavor.
2. Cook the Chicken: Heat 1 tbsp of cooking oil in a large skillet or wok over medium-high heat. Add the marinated chicken and garlic, stir-frying for about 5 minutes or until mostly browned. Remove from the heat and set aside.
3. Stir Fry the Broccoli: In the same skillet, add another tbsp of oil, chicken broth, and broccoli florets. Cover and cook on medium heat for 1 minute. Uncover and stir-fry for an additional 2 minutes, or until the broccoli reaches a vibrant green color and desired tenderness.
4. Combine Ingredients: Return the chicken to the skillet, adding oyster sauce and sesame oil. Stir-fry all ingredients together until well mixed and heated through.
5. Serve: Remove from heat and serve with steamed white rice for a satisfying meal.

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Nutrition Facts

• Servings: 4
• Calories per Serving: ~260

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Preparation Time

• Prep Time: 10 minutes (plus 30 minutes for marinating)
• Cook Time: 15 minutes
• Total Time: 25 minutes (not including marinating time)

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How to Serve Chinese Chicken and Broccoli

• Over a bed of fluffy white rice for a classic pairing.
• With fried rice for extra flavor and texture.
• Alongside noodles, like lo mein or rice noodles, for a noodle bowl variation.
• Topped with sesame seeds and sliced green onions for garnish.
• With a side of egg rolls or dumplings to complete the meal.

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Additional Tips

1. Marinate Overnight: For maximum flavor, marinate the chicken overnight if time permits.
2. Add Crunch: Sprinkle toasted sesame seeds or crushed peanuts on top for added texture.
3. Adjust Broccoli Tenderness: Cook broccoli to your preferred level of tenderness – less time for crunchier broccoli, more for softer.
4. Use Fresh Garlic: Fresh garlic brings out the best flavor, but garlic powder can be used if you’re short on time.
5. Don’t Overcrowd the Pan: Stir fry in batches if needed to keep ingredients from steaming instead of browning.

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Recipe Variations

• Spicy Chicken and Broccoli: Add chili flakes or Sriracha to the sauce for a spicy twist.
• Vegetarian Option: Substitute chicken with tofu or tempeh for a vegetarian version.
• Add Bell Peppers: Include sliced bell peppers for a pop of color and added flavor.
• Ginger-Garlic Flavor: Add fresh ginger along with the garlic for a sharper flavor.
• Low-Sodium Option: Use low-sodium soy sauce and skip the salt if you’re watching sodium intake.

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Serving Suggestions

• Serve as a main course with a side of egg drop soup or hot and sour soup.
• Pair with stir-fried vegetables like carrots, snap peas, or bell peppers.
• Serve as part of a larger meal with dumplings, egg rolls, or spring rolls.
• Enjoy with a refreshing drink like iced tea or a ginger-infused lemonade.
• For an Asian-inspired dinner, serve alongside homemade fried rice or lo mein noodles.

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Freezing and Storage

• Refrigerator: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or microwave until warmed through.
• Freezing: For longer storage, freeze in portioned airtight containers for up to 3 months. Thaw in the refrigerator overnight and reheat before serving.

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FAQ

1. Can I use chicken breast instead of thighs?
   Yes, chicken breast works well too; it may be slightly less tender than thighs.
2. Can I make this recipe without oyster sauce?
   Yes, soy sauce can be used as a substitute, but the flavor will differ slightly.
3. What can I use instead of sesame oil?
   Olive oil or vegetable oil can be used, though sesame oil adds an authentic flavor.
4. How do I make this dish gluten-free?
   Use gluten-free soy sauce and a gluten-free substitute for oyster sauce, if available.
5. Is this dish spicy?
   No, this dish isn’t spicy. To add spice, try adding chili flakes or a dash of hot sauce.
6. Can I add other vegetables?
   Yes, feel free to add vegetables like bell peppers, mushrooms, or carrots.
7. Do I have to marinate the chicken?
   Marinating is optional but highly recommended for a deeper flavor.
8. Can I use frozen broccoli?
   Yes, frozen broccoli works well but may need less cooking time.
9. Can I use a non-stick pan?
   Yes, a non-stick pan works fine if you don’t have a wok or skillet.
10. What type of rice is best with this dish?
    Steamed white rice or jasmine rice pairs wonderfully, but brown rice can be a healthier alternative.

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Conclusion

Chinese Chicken and Broccoli is a fantastic recipe to recreate classic takeout flavors at home. With simple ingredients and easy steps, this stir fry combines tender chicken, crisp broccoli, and a savory sauce into a delicious meal that’s perfect for any occasion. Whether you’re looking for a quick weeknight dinner or a dish to impress friends, this recipe is sure to satisfy. Enjoy it as is, or add your personal twist – it’s versatile, flavorful, and an all-around crowd-pleaser.

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