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Chinese-Style Mango Chicken Stir Fry


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  • Author: khaoula belabess
  • Total Time: 30 minutes
  • Yield: 4 Serving 1x
  • Diet: Gluten Free

Description

A sweet and spicy stir fry featuring crispy chicken and fresh mango, perfect for a quick and flavorful meal.


Ingredients

Scale

For Frying the Chicken:

  • 1 lb skinless, boneless chicken breasts or thighs, cubed
  • 1/4 cup cornstarch
  • 1/4 cup all-purpose flour
  • 1 tsp ginger garlic paste
  • 1/2 tsp salt
  • 1/4 tsp ground black pepper
  • Neutral oil, for frying

For the Sauce:

  • 3 tbsp cooking oil
  • 2 tbsp chopped garlic
  • 23 green chilies, chopped
  • 1 large onion, cut into 1-inch cubes
  • 1 cup bell peppers, cut into 1-inch cubes
  • 2 tbsp dark soy sauce
  • 4 tbsp sweet chili sauce
  • 2 tbsp red chili paste
  • 2 tbsp tomato ketchup
  • 1 tbsp rice vinegar
  • 1/2 tsp salt (or to taste)
  • 1/2 tsp ground black pepper
  • 2 tbsp cornstarch
  • 1 cup water
  • 1 cup ripe mango, peeled and cubed
  • Chopped spring onion greens, for garnish

Instructions

  • Fry the Chicken:
    • In a bowl, mix cornstarch, flour, ginger garlic paste, salt, and black pepper.
    • Coat the cubed chicken with the flour mixture.
    • Heat oil in a pan over high heat. Fry the chicken in batches until golden and crispy. Drain and set aside.
  • Make the Sauce:
    • In a wok, heat 3 tbsp oil over high heat. Add garlic and green chilies, stir-frying for a few seconds.
    • Add the onion and bell peppers, cooking for 1 minute.
    • Stir in soy sauce, sweet chili sauce, red chili paste, ketchup, rice vinegar, salt, and black pepper.
    • In a small bowl, mix cornstarch with water to make a slurry. Add it to the wok, stirring until the sauce thickens.
  • Combine and Serve:
    • Add the fried chicken and mango cubes to the wok. Stir well to coat with the sauce.
    • Garnish with chopped spring onion greens and serve hot.

Notes

Serve this delicious stir fry with rice or noodles for a complete meal.

  • Prep Time: 15 minutes
  • Cook Time: 15 mins
  • Category: main course
  • Method: Stir-fry
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1/4 of the recipe
  • Calories: 380
  • Sugar: 12g
  • Sodium: 850mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0 g
  • Carbohydrates: 38g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 70mg