Coconut Lime Fish Soup

Introduction

Coconut Lime Fish Soup is a vibrant and fragrant dish that combines tender white fish with creamy coconut milk and zesty lime. This refreshing soup is perfect for a light meal and brings a tropical flair to your table.

Ingredients

1 lb white fish (cod, snapper, or halibut)
2 cups coconut milk
2 tbsp fish sauce
1 onion, diced
1 bell pepper, diced
2 tomatoes, diced
3 cloves garlic, minced
1 tbsp ginger, minced
2 limes (juice and zest)
1 tbsp olive oil
1 tsp red pepper flakes
Fresh cilantro and basil for garnish
Salt and pepper to taste

Directions

  1. Prep the Fish: Season the fish pieces with salt and pepper. Set aside.
  2. Sauté Aromatics: In a large pot, heat olive oil over medium heat. Add onions, garlic, and ginger, sautéing until fragrant.
  3. Add Vegetables: Stir in the bell peppers and tomatoes, cooking until they soften.
  4. Pour in Coconut Milk: Add the coconut milk and fish sauce, stirring to combine. Bring to a simmer.
  5. Poach the Fish: Gently add the fish pieces to the pot. Simmer until the fish is cooked through, about 5-7 minutes.
  6. Finish with Lime: Stir in the lime juice and zest. Adjust seasoning with salt and pepper.
  7. Garnish and Serve: Ladle the soup into bowls, garnishing with fresh cilantro and basil.

Servings and Timing

This recipe yields approximately 4 servings. The total time for preparation and cooking is about 30 minutes, with 10 minutes of prep time and 20 minutes of cooking time.

Variations

  • Substitute white fish with shrimp or scallops for a seafood medley.
  • Add more vegetables like spinach or kale for extra nutrients.
  • Use lime leaves for an additional layer of flavor.

Storage/Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stovetop over low heat to prevent the fish from becoming tough.

10 FAQs

  1. Can I use frozen fish? Yes, just make sure to thaw it before cooking.
  2. Is this soup spicy? It has a mild heat from the red pepper flakes, but you can adjust it to your taste.
  3. Can I make this soup dairy-free? Yes, this recipe is naturally dairy-free due to the coconut milk.
  4. What can I serve with the soup? It pairs well with rice or crusty bread.
  5. How long can I store leftovers? Leftovers can be stored in the refrigerator for up to 2 days.
  6. Can I freeze this soup? It’s not recommended to freeze fish soup as the texture may change.
  7. What type of fish is best for this soup? Cod, snapper, and halibut are all excellent choices for their mild flavor and firm texture.
  8. Can I add more citrus flavor? Yes, adding more lime or even lemon juice can enhance the citrusy taste.
  9. What herbs can I use for garnish? Fresh cilantro and basil work well, but you could also use parsley or mint.
  10. Is this recipe adaptable for other proteins? Yes, you can use chicken or tofu for a different protein source.

Conclusion

Coconut Lime Fish Soup is a delightful and quick dish that brings tropical flavors to your kitchen. With its creamy texture and zesty lime finish, it’s sure to impress your family and friends. Enjoy this comforting soup any day of the week!

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Coconut Lime Fish Soup


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  • Author: khaoula belabess
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A vibrant and fragrant soup combining tender white fish, creamy coconut milk, and zesty lime, perfect for a light and refreshing meal.


Ingredients

Scale
  • 1 lb white fish (cod, snapper, or halibut)
  • 2 cups coconut milk
  • 2 tbsp fish sauce
  • 1 onion, diced
  • 1 bell pepper, diced
  • 2 tomatoes, diced
  • 3 cloves garlic, minced
  • 1 tbsp ginger, minced
  • 2 limes (juice and zest)
  • 1 tbsp olive oil
  • 1 tsp red pepper flakes
  • Fresh cilantro and basil for garnish
  • Salt and pepper to taste

Instructions

  • Season the fish pieces with salt and pepper. Set aside.
  • In a large pot, heat olive oil over medium heat. Add onions, garlic, and ginger, sautéing until fragrant.
  • Stir in the bell peppers and tomatoes, cooking until they soften.
  • Add the coconut milk and fish sauce, stirring to combine. Bring to a simmer.
  • Gently add the fish pieces to the pot. Simmer until the fish is cooked through, about 5-7 minutes.
  • Stir in the lime juice and zest. Adjust seasoning with salt and pepper.
  • Ladle the soup into bowls, garnishing with fresh cilantro and basil.

Notes

  • Leftover soup can be stored in the refrigerator for up to 2 days.
  • For extra flavor, consider adding lime leaves or more vegetables.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: thai

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350 kcal
  • Sugar: 4 g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 17g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 2g
  • Protein: 20 g
  • Cholesterol: 55 mg

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