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A close up of a rice dumpling wrapped in a green leaf on a plate called Corundas

Corundas: The Authentic Taste of Michoacán Cuisine


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  • Total Time: 2 hours 30 minutes
  • Yield: 10 Corundas 1x
  • Diet: Gluten Free

Description

Discover the traditional taste of Michoacán with this authentic Corundas recipe. Perfectly steamed and wrapped in corn leaves, these triangular delicacies are a Mexican culinary treasure. Filled with savory ingredients, Corundas are not just food, they’re a cultural experience.


Ingredients

Scale

2 cups of masa harina (corn dough)

1 cup of warm water or chicken broth

1 tsp baking powder

1/2 cup of lard or vegetable shortening

Salt to taste

Corn leaves for wrapping

Fillings of choice (cheese, salsa, etc.)


Instructions

  • Mix masa harina with warm water or broth to form a dough.
  • Add baking powder, lard, and salt to the dough and mix until well combined.
  • Soak the corn leaves in warm water until they are soft and pliable.
  • Cut the dough into small pieces and shape them into triangles.
  • Place a spoonful of your chosen filling onto the center of each triangle.
  • Wrap the dough around the filling, folding it inside the corn leaves.
  • Steam the Corundas for about 1-2 hours until the dough is firm and cooked through.
  • Serve warm with your choice of salsa or cream.

Notes

If corn leaves are unavailable, substitute with banana leaves.

The dough can be flavored with green salsa or red chili sauce for a spicier version.

  • Prep Time: 30 minutes
  • Cook Time: 2 hours
  • Category: Main Dish
  • Method: Steaming
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 Corunda
  • Calories: Approximately 200-250 (varies with fillings)
  • Sugar: 1g
  • Sodium: 200mg (varies with fillings and added salt)
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 15mg (varies with fillings)