Cottage Cheese Peanut Butter Ice Cream

If you’re looking for a frozen treat that’s both indulgent and surprisingly healthy, look no further! This Cottage Cheese Peanut Butter Ice Cream is your new favorite guilt-free dessert. The creamy texture of cottage cheese blends perfectly with the rich, nutty peanut butter, creating an ice cream that’s smooth, decadent, and totally satisfying. Plus, it’s packed with protein, so you can feel a little less guilty about that extra scoop (or two)! Trust me, this sweet, creamy delight is about to become your go-to treat when you’re craving something cold and sweet.

Why You’ll Love Cottage Cheese Peanut Butter Ice Cream

This isn’t just your regular ice cream; it’s a game-changer in the world of frozen desserts. Here’s why you’ll absolutely adore it:

Creamy and Nutty

The cottage cheese gives this ice cream a creamy, smooth base while the peanut butter adds that rich, nutty flavor we all love. It’s a perfect balance of textures and tastes that’s anything but ordinary.

Healthy Twist on Traditional Ice Cream

Instead of traditional heavy cream, this recipe uses cottage cheese, making it high in protein and lower in fat. It’s an indulgent treat with some nutritional benefits—guilt-free, but still absolutely delicious!

Quick and Easy

Making this ice cream doesn’t require an ice cream maker or a ton of effort. You’ll be able to whip it up in no time and have a delicious, homemade dessert waiting for you.

Customizable

Feel free to get creative with this ice cream! Add chocolate chips, swirl in some honey, or even toss in a few crushed nuts for extra crunch. This recipe is a perfect base to tweak to your liking.

Ingredients

Here’s what you’ll need to make this delicious Cottage Cheese Peanut Butter Ice Cream:

For the Ice Cream:

  • Cottage cheese (full-fat or low-fat, your choice): The creamy base that gives this ice cream a smooth, thick texture.
  • Peanut butter (smooth or crunchy): Adds a rich, nutty flavor that’s the star of this recipe.
  • Honey or maple syrup: A touch of sweetness to balance out the richness of the peanut butter.
  • Vanilla extract: For a little extra flavor depth and warmth.
  • Bananas (optional): For natural sweetness and creaminess, bananas blend beautifully into the ice cream.

(Note: The exact measurements are listed in the recipe card above!)

Instructions

1. Blend the Ingredients

In a blender or food processor, combine the cottage cheese, peanut butter, honey (or maple syrup), and vanilla extract. If you’re adding bananas, throw those in as well. Blend until smooth and creamy. The mixture should be thick but spreadable. Taste it and adjust the sweetness to your liking by adding more honey or syrup if needed.

2. Freeze the Mixture

Transfer the mixture into a freezer-safe container and spread it evenly. Cover with a lid or plastic wrap and freeze for at least 4-6 hours, or until it’s firm and scoopable.

3. Serve and Enjoy!

Once your ice cream is frozen, scoop it into bowls or cones and serve! You can drizzle with a little extra peanut butter or sprinkle with chopped peanuts for added texture and flavor.

Nutrition Facts

Servings: 4
Calories per serving: 230
Total Fat: 15g
Saturated Fat: 3g
Trans Fat: 0g
Cholesterol: 10mg
Sodium: 170mg
Total Carbohydrates: 13g
Dietary Fiber: 2g
Sugars: 8g
Protein: 14g

Preparation Time

  • Prep Time: 10 minutes
  • Freezing Time: 4-6 hours
  • Total Time: 4-6 hours, 10 minutes (mostly freezing time)

How to Serve Cottage Cheese Peanut Butter Ice Cream

This ice cream is so versatile and pairs wonderfully with many different treats:

With Fruit

Serve with fresh fruit like sliced bananas, strawberries, or blueberries to add some brightness and freshness to your dessert.

With Chocolate

If you’re a chocolate lover, top your ice cream with a drizzle of melted dark chocolate or sprinkle with cocoa nibs for a chocolate-peanut butter combo that’s unbeatable.

Crushed Nuts or Granola

For some extra crunch and texture, sprinkle crushed peanuts, almonds, or granola over your ice cream.

On Its Own

Sometimes, the best way to enjoy this ice cream is on its own, straight from the freezer. Trust me, it’s just that good!

Additional Tips

Sweeten to Taste

The sweetness level of this ice cream is easily adjustable. If you prefer a sweeter treat, add more honey or maple syrup. If you’re looking to keep it on the lighter side, feel free to use less sweetener.

Add-ins Galore

This recipe is a blank canvas for your creative ideas! Mix in chocolate chips, swirl in some jelly or jam, or add crushed cookies or pretzels for a fun twist. The possibilities are endless!

Make It Dairy-Free

If you’re looking for a dairy-free version, swap out the cottage cheese for dairy-free yogurt or another non-dairy base like coconut cream.

Use a Nut Butter Variety

Not a fan of peanut butter? No worries! You can use almond butter, cashew butter, or any nut butter you like for a slightly different flavor profile.

FAQ Section

Q1: Can I use low-fat cottage cheese for this recipe?
A1: Yes, you can use low-fat cottage cheese if you prefer a lighter version. It may slightly alter the texture, but it will still be delicious!

Q2: How can I make this ice cream sweeter?
A2: You can add more honey or maple syrup to the mixture to achieve your desired level of sweetness. A bit of stevia or another sweetener also works well.

Q3: Can I make this without bananas?
A3: Absolutely! The bananas add a bit of creaminess and natural sweetness, but you can leave them out if you prefer. Just adjust the sweetness as needed.

Q4: How long does this ice cream keep in the freezer?
A4: This ice cream will stay fresh in the freezer for up to a week. Just make sure to store it in an airtight container to prevent freezer burn.

Q5: Can I use crunchy peanut butter instead of smooth?
A5: Yes, crunchy peanut butter will give the ice cream a bit of extra texture, which can be a nice touch. Go ahead and use whatever you prefer!

Q6: Can I make this without an ice cream maker?
A6: Yes! This recipe doesn’t require an ice cream maker. Just blend the ingredients, freeze, and scoop when ready to serve.

Q7: Can I add chocolate chips to this ice cream?
A7: Absolutely! Chocolate chips would be a great addition. You can mix them into the ice cream before freezing or sprinkle them on top when serving.

Q8: Is this ice cream suitable for people with lactose intolerance?
A8: It can be! If you’re lactose intolerant, you can substitute the cottage cheese with a dairy-free yogurt or use lactose-free cottage cheese.

Q9: How do I store leftovers?
A9: Store any leftover ice cream in an airtight container in the freezer for up to a week. Just be sure to let it sit out for a few minutes before serving to soften a bit.

Q10: Can I double the recipe?
A10: Yes, you can easily double the recipe if you want to make a larger batch. Just be sure to use a bigger container for freezing.

Conclusion

This Cottage Cheese Peanut Butter Ice Cream is a delightful, healthy twist on a classic frozen treat. With a creamy, nutty flavor and a smooth, indulgent texture, it’s the perfect dessert to satisfy your sweet tooth while still keeping things light. It’s easy to make, customizable, and packed with protein—so go ahead, treat yourself to a scoop (or two), and enjoy this frozen delight!

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Cottage Cheese Peanut Butter Ice Cream


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  • Author: Olivia
  • Total Time: 0 hours
  • Yield: 4 servings 1x

Description

This creamy, healthy Cottage Cheese Peanut Butter Ice Cream is a guilt-free indulgence with a perfect balance of rich peanut butter and smooth cottage cheese. It’s high in protein and low in sugar, making it a perfect treat for anyone looking for a delicious yet nutritious dessert!


Ingredients

Scale
  • 2 cups cottage cheese
  • 1/2 cup peanut butter (creamy or crunchy)
  • 1/4 cup honey or maple syrup (adjust to taste)
  • 1 teaspoon vanilla extract
  • 1/4 cup milk (dairy or non-dairy)
  • Pinch of salt

Instructions

  1. Blend the Ingredients: In a blender or food processor, combine cottage cheese, peanut butter, honey (or maple syrup), vanilla extract, milk, and a pinch of salt. Blend until the mixture is smooth and creamy.
  2. Chill the Mixture: Pour the blended mixture into an airtight container and place it in the freezer.
  3. Freeze and Stir: Every 30 minutes, stir the mixture with a spoon for the first 2-3 hours to break up any ice crystals. This helps achieve a smoother texture.
  4. Freeze Until Firm: Let the ice cream freeze completely for about 4-6 hours or overnight until firm.
  5. Serve: Once the ice cream is fully frozen and scoopable, serve and enjoy your creamy peanut butter treat!
  • Prep Time: Customize the sweetness: Adjust the amount of honey or maple syrup to your desired level of sweetness. Add-ins: Feel free to add mini chocolate chips, chopped nuts, or a swirl of jelly for a PB&J twist. For extra creaminess: You can use full-fat cottage cheese for a richer texture.
  • Cook Time: Freezing time: 4-6 hours (or overnight)
  • Category: Dessert
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of the recipe
  • Calories: 230
  • Sugar: 9g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 13g
  • Cholesterol: 10mg

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