Cowboy Meatloaf and Potato Casserole

Introduction

There’s something undeniably comforting about a hearty casserole that combines familiar flavors and textures, and Cowboy Meatloaf and Potato Casserole is a prime example. This dish has become a family favorite in my home, often requested for cozy dinners and potlucks. The combination of savory meatloaf and creamy mashed potatoes topped with gooey cheese creates a satisfying meal that warms both the heart and the stomach. My kids love it, and even my picky eater can’t resist a second helping. Let me take you through this delicious recipe step by step!

Ingredients

For the Meatloaf:

• 1 pound ground beef (80/20 mix for juiciness)
• ¾ cup onions, finely chopped
• ⅓ cup seasoned bread crumbs
• ¼ cup barbecue sauce (sweet honey type)
• 1 egg, beaten
• 2 teaspoons chili powder

For the Mashed Potatoes:

• 24 ounces mashed potatoes (pre-cooked or homemade)
• Butter and milk (to taste for creamy texture)

For Topping:

• ⅔ cup shredded Mexican-style cheese
• Bacon bits (to mix into the potatoes and for topping)
• French fried onions (for mixing into the potatoes and for topping)

Instructions

Prepare the Meatloaf

1. In a large mixing bowl, combine the ground beef, finely chopped onions, seasoned bread crumbs, barbecue sauce, beaten egg, and chili powder.
2. Mix well until all ingredients are fully incorporated.
3. Press the meat mixture into a greased baking dish, shaping it into a loaf.

Bake the Meatloaf

4. Preheat your oven to 375°F (190°C).
5. Bake the meatloaf in the preheated oven for about 25 minutes, or until it reaches an internal temperature of 160°F (71°C).

Prepare the Mashed Potatoes

6. If using pre-cooked potatoes, heat them according to package instructions. For homemade mashed potatoes, prepare them to your liking by boiling potatoes, mashing them with butter and milk, and seasoning to taste.
7. Stir in bacon bits and French fried onions for added flavor and crunch.

Assemble the Casserole

8. Once the meatloaf is baked, layer the creamy mashed potatoes over the meatloaf, smoothing it out evenly.
9. Sprinkle the shredded Mexican-style cheese over the mashed potatoes, followed by additional French fried onions for crunch.

Broil the Casserole

10. Place the casserole under the broiler for about 5-7 minutes, or until the cheese is bubbly and golden brown.

Nutrition Facts

• Servings: 8
• Calories per serving: Approximately 350
• Total Fat: 20g
• Saturated Fat: 9g
• Cholesterol: 80mg
• Sodium: 600mg
• Total Carbohydrates: 30g
• Dietary Fiber: 2g
• Sugars: 3g
• Protein: 15g

Preparation Time

• Prep Time: 20 minutes
• Cook Time: 55 minutes
• Total Time: 1 hour 15 minutes

How to Serve

• Slice the casserole into squares for serving.
• Garnish with chopped fresh herbs like parsley or chives for a pop of color.
• Pair with a side salad for a complete meal.
• Serve with additional barbecue sauce on the side for dipping.

Additional Tips

1. Use lean ground beef for a healthier option, but don’t go too lean or you might miss out on flavor and juiciness.
2. Feel free to customize the mashed potatoes by adding garlic, cheese, or cream cheese for extra creaminess.
3. Substitute turkey or chicken for the beef for a lighter version.
4. Add vegetables such as spinach or bell peppers to the meatloaf mixture for extra nutrients.
5. Adjust the level of spiciness by varying the amount of chili powder or adding diced jalapeños.

Recipe Variations

• BBQ Chicken Meatloaf: Swap ground beef for ground chicken and use a smoky barbecue sauce for a different flavor.
• Vegetarian Version: Replace the meat with a mixture of black beans, lentils, and grains like quinoa for a plant-based alternative.
• Cheesy Mashed Potatoes: Mix in cream cheese or sour cream for a richer flavor in the mashed potatoes.

Serving Suggestions

• Serve with steamed vegetables like broccoli or green beans to balance the richness of the casserole.
• Pair with cornbread for a true cowboy meal experience.
• Offer pickles or coleslaw on the side for a tangy contrast.

Freezing and Storage

• Store leftovers in an airtight container in the refrigerator for up to 3 days.
• To freeze: Wrap individual portions in plastic wrap, then place them in a freezer bag for up to 3 months.
• To reheat: Thaw overnight in the fridge and reheat in the oven or microwave until heated through.

FAQ Section

1. Can I use different meats?

• Yes! Ground turkey or chicken can be substituted for a lighter option.

1. How do I know when the meatloaf is done?

• Use a meat thermometer to check that it reaches an internal temperature of 160°F (71°C).

1. What can I use instead of barbecue sauce?

• Ketchup or a spicy salsa can be good alternatives.

1. Can I make this ahead of time?

• Yes, you can prepare the meatloaf and mashed potatoes ahead and assemble before baking.

1. Is it possible to make this dish gluten-free?

• Substitute the breadcrumbs with gluten-free breadcrumbs and ensure the barbecue sauce is gluten-free.

1. What type of cheese works best?

• Mexican blend, cheddar, or Monterey Jack are all great options.

1. Can I add vegetables to the meatloaf?

• Absolutely! Finely chopped carrots, celery, or bell peppers can be added.

1. What should I do with leftovers?

• Leftovers can be reheated in the microwave or enjoyed cold in a sandwich.

1. Can I use instant mashed potatoes?

• Yes, but homemade mashed potatoes are more flavorful.

1. How spicy is this recipe?

• The chili powder adds a mild kick; adjust according to your preference.

Conclusion

Cowboy Meatloaf and Potato Casserole is a nostalgic dish that brings comfort and joy to any table. With its rich flavors and satisfying textures, it’s perfect for family dinners or gatherings. The combination of meatloaf and creamy mashed potatoes topped with bubbling cheese is a winner every time. Whether you’re a meat-lover or looking for a new twist on a classic dish, this casserole is sure to please. Give it a try, and watch it become a beloved favorite in your home, just as it has in mine!

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