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Cozy Up with Our Autumn-Inspired Penne! πŸ§€πŸŒ°


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  • Author: khaoula belabess
  • Total Time: 45 minutes
  • Yield: 4 Serving 1x
  • Diet: Gluten Free

Description

A comforting pasta dish that combines the rich flavors of mild Italian sausage, butternut squash, and fragrant herbs, perfect for a cozy autumn meal.


Ingredients

Scale
  • 12 ounces mini penne pasta
  • 2 tablespoons olive oil
  • 1 pound mild Italian sausage, removed from casings
  • 3 tablespoons fresh sage, chopped
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon ground nutmeg
  • 1 teaspoon red pepper flakes
  • 1 pound butternut squash, peeled, seeded, and cut into 1/2-inch cubes
  • 1 large onion, minced
  • 4 cloves garlic, minced
  • Salt and black pepper, to taste
  • 1/2 cup dry white wine or vermouth
  • 1/2 cup freshly grated Parmesan cheese
  • 2 tablespoons fresh parsley, chopped
  • 1/2 cup crumbled goat cheese

Instructions

  • Cook the Sausage: Heat olive oil in a large skillet over medium-high heat. Add sausage, breaking it into pieces. Stir in sage, allspice, nutmeg, and red pepper flakes. Cook until browned, about 6 minutes.
  • SautΓ© the Vegetables: Add butternut squash, onion, and garlic to the skillet. Season with salt and pepper. Cook until vegetables start to soften, about 2-3 minutes. Pour in white wine, cover, and reduce heat. Simmer until squash is tender, about 18-20 minutes.
  • Prepare the Pasta: In a separate pot, boil salted water and cook penne until al dente. Drain, reserving 1 cup of cooking water.
  • Combine and Finish: Add drained pasta to the skillet. Pour in reserved pasta water and Parmesan cheese. Stir over medium-low heat until creamy, about 1-2 minutes. Adjust seasoning.
  • Serve: Garnish with parsley and crumbled goat cheese before serving warm.

Notes

  • You can substitute other types of pasta if mini penne is not available.
  • Adjust the level of red pepper flakes to your heat preference.
  • Prep Time: 15 mins
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 550
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 60mg