Introduction
As the leaves begin to change and the air turns crisp, my thoughts naturally drift to the flavors of fall. This Cranberry-Glazed Roasted Butternut Squash, Brussels Sprouts, and Sweet Potato Salad has quickly become a seasonal favorite in our home. The vibrant colors and contrasting textures make it a showstopper at the dinner table, while the combination of sweet and savory flavors leaves everyone asking for seconds. I remember the first time I made this salad; my family was captivated by the tangy cranberry glaze and creamy goat cheese, creating a delightful balance that perfectly encapsulates the essence of autumn. Whether served as a side dish for holiday gatherings or as a wholesome main course, this salad is sure to impress.
Ingredients
For the Roasted Vegetables:
- 1 small butternut squash, peeled and cubed
- 1 lb Brussels sprouts, trimmed and halved
- 2 medium sweet potatoes, peeled and cubed
- 3 tablespoons olive oil
- Salt and pepper, to taste
- 1 teaspoon dried thyme
For the Cranberry Glaze:
- 1/2 cup cranberry juice
- 1/4 cup dried cranberries
- 2 tablespoons honey or maple syrup
- 1 tablespoon balsamic vinegar
For the Finishing Touch:
- 4 oz goat cheese, crumbled
- 1/2 cup dried cranberries (for garnish)
- 1 tablespoon fresh parsley, chopped (optional)
Instructions
Step 1: Roast the Vegetables
- Preheat your oven to 400°F (200°C).
- In a large bowl, toss the cubed butternut squash, halved Brussels sprouts, and cubed sweet potatoes with olive oil, salt, pepper, and dried thyme until evenly coated.
- Spread the vegetables in a single layer on a large baking sheet.
- Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the vegetables are tender and caramelized.
Step 2: Prepare the Cranberry Glaze
- While the vegetables are roasting, make the cranberry glaze. In a small saucepan, combine cranberry juice, dried cranberries, honey (or maple syrup), and balsamic vinegar.
- Bring to a simmer over medium heat and cook for about 8-10 minutes, stirring occasionally, until the mixture thickens into a glaze.
Step 3: Assemble the Salad
- Once the roasted vegetables are done, transfer them to a large serving bowl.
- Drizzle the cranberry glaze over the warm roasted vegetables and gently toss to coat.
- Sprinkle the crumbled goat cheese and extra dried cranberries on top.
Step 4: Serve
- Garnish with chopped fresh parsley, if desired, and serve warm.
Nutrition Facts
- Servings: 4-6
- Calories per serving: Approximately 230
Preparation Time
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
How to Serve
- Serve warm as a side dish or main course.
- Pair with grilled chicken or turkey for a complete meal.
- Garnish with additional parsley for a fresh touch.
Additional Tips
- Choose Fresh Ingredients: Opt for seasonal vegetables for the best flavor and freshness.
- Adjust the Sweetness: Modify the amount of honey or maple syrup based on your taste preference.
- Add Nuts: For extra crunch, consider adding toasted pecans or walnuts to the salad.
- Make it Vegan: Substitute goat cheese with a vegan cheese alternative or omit it entirely for a plant-based dish.
- Experiment with Herbs: Feel free to swap out thyme for rosemary or sage for a different flavor profile.
Recipe Variations
- Add Protein: Incorporate roasted chickpeas or grilled chicken for a heartier salad.
- Use Different Greens: Mix in baby spinach or arugula for added freshness and color.
- Try Different Glazes: Experiment with different types of fruit juices for the glaze, like orange or pomegranate, for a unique twist.
Serving Suggestions
- Serve alongside roasted meats such as turkey, chicken, or pork for a festive meal.
- Pair with crusty bread and a light vinaigrette for a full meal experience.
- Enjoy as a filling lunch option, either warm or cold.
Freezing and Storage
- Storage: Keep any leftovers in an airtight container in the refrigerator for up to 3 days.
- Freezing: It’s best to freeze the roasted vegetables separately from the salad. Store in a freezer-safe container for up to 2 months. Thaw and reheat before serving.
FAQ Section
- Can I prepare this salad in advance?
- Yes, you can roast the vegetables and make the glaze ahead of time. Assemble the salad just before serving for the best flavor and texture.
- What can I substitute for goat cheese?
- Cream cheese, feta, or a dairy-free alternative can be used instead of goat cheese.
- How do I make this salad gluten-free?
- This recipe is naturally gluten-free, just ensure that all ingredients are certified gluten-free if needed.
- Can I use frozen vegetables?
- Fresh vegetables are recommended for optimal texture and flavor, but you can use frozen ones if necessary. Adjust the roasting time accordingly.
- What’s the best way to reheat leftovers?
- Reheat in the oven at 350°F (175°C) for about 10 minutes, or until warmed through. You can also microwave it for a quicker option.
- Can I add more spices?
- Absolutely! Feel free to add your favorite spices like paprika, cinnamon, or cumin for additional flavor.
- How do I make the glaze thicker?
- Allow the glaze to simmer longer to achieve a thicker consistency, or add a cornstarch slurry (1 tablespoon cornstarch mixed with 1 tablespoon water) to help thicken it.
- Is this salad good for meal prep?
- Yes, it stores well and can be made ahead of time. Just store the dressing separately until ready to eat.
- What type of cranberry juice should I use?
- Use 100% pure cranberry juice for the best flavor and health benefits, avoiding sweetened varieties.
- Can I add fruits to this salad?
- Yes! Fresh apple slices or pomegranate seeds would add a lovely crunch and sweetness.
Conclusion
This Cranberry-Glazed Roasted Butternut Squash, Brussels Sprouts, and Sweet Potato Salad is a vibrant celebration of fall flavors. With its combination of hearty vegetables, tangy glaze, and creamy goat cheese, it’s not just a feast for the palate but also for the eyes. Whether you’re preparing for a festive gathering or simply looking to enjoy the season’s bounty at home, this salad is sure to become a go-to recipe. Enjoy the delicious balance of sweet and savory, and share it with family and friends—it’s bound to be a hit!
PrintCranberry-Glazed Roasted Butternut Squash, Brussels Sprouts, and Sweet Potato Salad
- Total Time: 45 minutes
- Yield: 4–6 serving 1x
- Diet: Vegetarian
Description
This fall-inspired salad features roasted butternut squash, Brussels sprouts, and sweet potatoes, topped with a tangy cranberry glaze, creamy goat cheese, and extra cranberries for a delightful balance of sweet and savory flavors.
Ingredients
For the Roasted Vegetables:
- 1 small butternut squash, peeled and cubed
- 1 lb Brussels sprouts, trimmed and halved
- 2 medium sweet potatoes, peeled and cubed
- 3 tablespoons olive oil
- Salt and pepper, to taste
- 1 teaspoon dried thyme
For the Cranberry Glaze:
- 1/2 cup cranberry juice
- 1/4 cup dried cranberries
- 2 tablespoons honey or maple syrup
- 1 tablespoon balsamic vinegar
For the Finishing Touch:
- 4 oz goat cheese, crumbled
- 1/2 cup dried cranberries (for garnish)
- 1 tablespoon fresh parsley, chopped (optional)
Instructions
Step 1: Roast the Vegetables
- Preheat your oven to 400°F (200°C).
- In a large bowl, toss the butternut squash, Brussels sprouts, and sweet potatoes with olive oil, salt, pepper, and thyme until well coated.
- Spread the vegetables on a large baking sheet in a single layer.
- Roast for 25-30 minutes, stirring halfway through, until tender and caramelized.
Step 2: Prepare the Cranberry Glaze
- While the vegetables are roasting, prepare the cranberry glaze. In a small saucepan, combine cranberry juice, dried cranberries, honey (or maple syrup), and balsamic vinegar.
- Bring to a simmer over medium heat and cook for about 8-10 minutes, stirring occasionally, until the mixture thickens into a glaze.
Step 3: Assemble the Salad
- Once the vegetables are roasted, transfer them to a large serving bowl.
- Drizzle the cranberry glaze over the roasted vegetables and gently toss to coat.
- Sprinkle the crumbled goat cheese and extra dried cranberries on top.
Step 4: Serve
- Garnish with fresh parsley, if desired, and serve warm.
Notes
- For added texture, consider adding toasted nuts like pecans or walnuts.
- This salad can be made ahead of time; just reheat the roasted vegetables before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: salad
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving (about 1 cup)
- Calories: 230
- Sugar: 12g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 10mg