Cranberry Pecan Salad: A Fresh and Festive Delight

Introduction:

Cranberry Pecan Salad is an ideal choice for a light lunch or a festive side dish. This vibrant salad features a mix of greens, sweet dried cranberries, crunchy toasted pecans, and creamy cheese, all tossed in a tangy balsamic vinaigrette. Perfect for any occasion, it’s a delightful combination of textures and flavors that is both refreshing and satisfying.

Ingredients

  • 6 cups mixed greens (spinach, arugula, or spring mix)
  • 1/2 cup dried cranberries
  • 1/2 cup pecans, toasted
  • 1/4 cup crumbled feta or goat cheese
  • 1/2 small red onion, thinly sliced
  • 1 apple or pear, thinly sliced (optional)
  • 1/4 cup balsamic vinaigrette (or your favorite dressing)

Optional Add-ins:

  • 1/4 cup pomegranate seeds
  • Grilled chicken slices (for added protein)
  • Avocado slices

Directions

  1. Prepare the Salad Base: In a large salad bowl, combine the mixed greens, dried cranberries, toasted pecans, red onion, and sliced apple or pear if using.
  2. Add Cheese: Sprinkle the crumbled feta or goat cheese over the salad.
  3. Toss with Dressing: Drizzle the balsamic vinaigrette over the salad and gently toss to combine. Be careful not to overdress—start with a little and add more if needed.
  4. Serve: Transfer to individual plates and garnish with any optional add-ins like pomegranate seeds, grilled chicken, or avocado.
  5. Enjoy: Serve immediately and enjoy this fresh, crunchy, and slightly sweet salad!

Servings and Timing

  • Servings: This recipe makes approximately 4 servings.
  • Preparation Time: 15 minutes
  • Total Time: 15 minutes

Variations

  • Fruit Alternatives: Swap out the apple or pear for slices of orange or mandarin for a citrus twist.
  • Nut Substitutes: Replace pecans with walnuts or almonds for a different nutty flavor.
  • Cheese Options: Use blue cheese or shaved Parmesan if you prefer a stronger cheese flavor.
  • Dressing Options: Experiment with different dressings such as honey mustard or a lemon vinaigrette.

Storage and Reheating

  • Storage: Store any leftover salad in an airtight container in the refrigerator for up to 2 days. Keep the dressing separate to avoid soggy greens.
  • Reheating: This salad is best served fresh. However, if you have leftovers, you can toss them with a bit of fresh dressing before serving.

10 FAQs

  1. Can I use pre-packaged salad greens?
    • Yes, pre-packaged salad greens work well and save time.
  2. How can I make this salad vegetarian?
    • The salad is already vegetarian. Just ensure the cheese you use is not made with animal rennet.
  3. Can I make this salad ahead of time?
    • You can prepare the salad base ahead of time and store it without the dressing. Add the dressing and optional toppings just before serving.
  4. What can I use instead of balsamic vinaigrette?
    • You can use any vinaigrette you prefer, such as raspberry or red wine vinaigrette.
  5. Can I add protein to this salad?
    • Yes, grilled chicken, tofu, or chickpeas are great protein additions.
  6. What should I do if I don’t have pecans?
    • You can use any nuts you have on hand, such as walnuts or almonds.
  7. Can I use fresh fruit instead of dried cranberries?
    • Fresh fruit like sliced strawberries or blueberries can be used as a substitute for dried cranberries.
  8. How long will the salad stay fresh?
    • The salad is best eaten fresh but will stay good for up to 2 days in the refrigerator if stored properly.
  9. Can I add other vegetables?
    • Yes, feel free to add other vegetables like cucumbers or cherry tomatoes to enhance the salad.
  10. Is this salad suitable for a gluten-free diet?
    • Yes, the salad is naturally gluten-free. Just ensure the dressing is gluten-free as well.

Conclusion

Cranberry Pecan Salad is a delightful and versatile dish that brings a perfect balance of sweet, savory, and tangy flavors to your table. Whether you’re enjoying it as a light lunch or serving it as a side dish for a festive occasion, this salad is sure to impress. Its mix of textures and flavors, combined with the ease of preparation, makes it a go-to recipe for any time you want to enjoy a refreshing and satisfying meal.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cranberry Pecan Salad: A Fresh and Festive Delight


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: khaoula belabess
  • Total Time: 0 hours
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Cranberry Pecan Salad is a fresh and festive dish that’s perfect for light lunches or as a side for any occasion. This salad combines mixed greens with sweet dried cranberries, crunchy toasted pecans, creamy feta or goat cheese, and a tangy balsamic vinaigrette. Optional add-ins like apple slices, pomegranate seeds, grilled chicken, and avocado elevate the flavors, making it a versatile and crowd-pleasing option.


Ingredients

Scale
  • 6 cups mixed greens (spinach, arugula, or spring mix)
  • 1/2 cup dried cranberries
  • 1/2 cup pecans, toasted
  • 1/4 cup crumbled feta or goat cheese
  • 1/2 small red onion, thinly sliced
  • 1 apple or pear, thinly sliced (optional)
  • 1/4 cup balsamic vinaigrette (or your favorite dressing)

Optional Add-ins:

  • 1/4 cup pomegranate seeds
  • Grilled chicken slices (for added protein)
  • Avocado slices

Instructions

  • Prepare the Salad Base: In a large salad bowl, combine the mixed greens, dried cranberries, toasted pecans, red onion, and sliced apple or pear if using.
  • Add Cheese: Sprinkle the crumbled feta or goat cheese over the salad.
  • Toss with Dressing: Drizzle the balsamic vinaigrette over the salad and gently toss to combine. Be careful not to overdress—start with a little and add more if needed.
  • Serve: Transfer to individual plates and garnish with any optional add-ins like pomegranate seeds, grilled chicken, or avocado.
  • Enjoy: Serve immediately and enjoy this fresh, crunchy, and slightly sweet salad!

Notes

  • If preparing ahead, keep the dressing separate to prevent the greens from becoming soggy.
  • For a more substantial meal, add grilled chicken or tofu for extra protein.
  • Experiment with different cheese types or dressings to customize the salad to your taste.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Tossing
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of the salad
  • Calories: 230
  • Sugar: 10g
  • Sodium: 220mg
  • Fat: 16 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 3 g
  • Protein: 6 g
  • Cholesterol: 12 mg

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star