Introduction:
Cranberry Pecan Salad is an ideal choice for a light lunch or a festive side dish. This vibrant salad features a mix of greens, sweet dried cranberries, crunchy toasted pecans, and creamy cheese, all tossed in a tangy balsamic vinaigrette. Perfect for any occasion, it’s a delightful combination of textures and flavors that is both refreshing and satisfying.
Ingredients
- 6 cups mixed greens (spinach, arugula, or spring mix)
- 1/2 cup dried cranberries
- 1/2 cup pecans, toasted
- 1/4 cup crumbled feta or goat cheese
- 1/2 small red onion, thinly sliced
- 1 apple or pear, thinly sliced (optional)
- 1/4 cup balsamic vinaigrette (or your favorite dressing)
Optional Add-ins:
- 1/4 cup pomegranate seeds
- Grilled chicken slices (for added protein)
- Avocado slices
Directions
- Prepare the Salad Base: In a large salad bowl, combine the mixed greens, dried cranberries, toasted pecans, red onion, and sliced apple or pear if using.
- Add Cheese: Sprinkle the crumbled feta or goat cheese over the salad.
- Toss with Dressing: Drizzle the balsamic vinaigrette over the salad and gently toss to combine. Be careful not to overdress—start with a little and add more if needed.
- Serve: Transfer to individual plates and garnish with any optional add-ins like pomegranate seeds, grilled chicken, or avocado.
- Enjoy: Serve immediately and enjoy this fresh, crunchy, and slightly sweet salad!
Servings and Timing
- Servings: This recipe makes approximately 4 servings.
- Preparation Time: 15 minutes
- Total Time: 15 minutes
Variations
- Fruit Alternatives: Swap out the apple or pear for slices of orange or mandarin for a citrus twist.
- Nut Substitutes: Replace pecans with walnuts or almonds for a different nutty flavor.
- Cheese Options: Use blue cheese or shaved Parmesan if you prefer a stronger cheese flavor.
- Dressing Options: Experiment with different dressings such as honey mustard or a lemon vinaigrette.
Storage and Reheating
- Storage: Store any leftover salad in an airtight container in the refrigerator for up to 2 days. Keep the dressing separate to avoid soggy greens.
- Reheating: This salad is best served fresh. However, if you have leftovers, you can toss them with a bit of fresh dressing before serving.
10 FAQs
- Can I use pre-packaged salad greens?
- Yes, pre-packaged salad greens work well and save time.
- How can I make this salad vegetarian?
- The salad is already vegetarian. Just ensure the cheese you use is not made with animal rennet.
- Can I make this salad ahead of time?
- You can prepare the salad base ahead of time and store it without the dressing. Add the dressing and optional toppings just before serving.
- What can I use instead of balsamic vinaigrette?
- You can use any vinaigrette you prefer, such as raspberry or red wine vinaigrette.
- Can I add protein to this salad?
- Yes, grilled chicken, tofu, or chickpeas are great protein additions.
- What should I do if I don’t have pecans?
- You can use any nuts you have on hand, such as walnuts or almonds.
- Can I use fresh fruit instead of dried cranberries?
- Fresh fruit like sliced strawberries or blueberries can be used as a substitute for dried cranberries.
- How long will the salad stay fresh?
- The salad is best eaten fresh but will stay good for up to 2 days in the refrigerator if stored properly.
- Can I add other vegetables?
- Yes, feel free to add other vegetables like cucumbers or cherry tomatoes to enhance the salad.
- Is this salad suitable for a gluten-free diet?
- Yes, the salad is naturally gluten-free. Just ensure the dressing is gluten-free as well.
Conclusion
Cranberry Pecan Salad is a delightful and versatile dish that brings a perfect balance of sweet, savory, and tangy flavors to your table. Whether you’re enjoying it as a light lunch or serving it as a side dish for a festive occasion, this salad is sure to impress. Its mix of textures and flavors, combined with the ease of preparation, makes it a go-to recipe for any time you want to enjoy a refreshing and satisfying meal.
PrintCranberry Pecan Salad: A Fresh and Festive Delight
- Total Time: 0 hours
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Cranberry Pecan Salad is a fresh and festive dish that’s perfect for light lunches or as a side for any occasion. This salad combines mixed greens with sweet dried cranberries, crunchy toasted pecans, creamy feta or goat cheese, and a tangy balsamic vinaigrette. Optional add-ins like apple slices, pomegranate seeds, grilled chicken, and avocado elevate the flavors, making it a versatile and crowd-pleasing option.
Ingredients
- 6 cups mixed greens (spinach, arugula, or spring mix)
- 1/2 cup dried cranberries
- 1/2 cup pecans, toasted
- 1/4 cup crumbled feta or goat cheese
- 1/2 small red onion, thinly sliced
- 1 apple or pear, thinly sliced (optional)
- 1/4 cup balsamic vinaigrette (or your favorite dressing)
Optional Add-ins:
- 1/4 cup pomegranate seeds
- Grilled chicken slices (for added protein)
- Avocado slices
Instructions
- Prepare the Salad Base: In a large salad bowl, combine the mixed greens, dried cranberries, toasted pecans, red onion, and sliced apple or pear if using.
- Add Cheese: Sprinkle the crumbled feta or goat cheese over the salad.
- Toss with Dressing: Drizzle the balsamic vinaigrette over the salad and gently toss to combine. Be careful not to overdress—start with a little and add more if needed.
- Serve: Transfer to individual plates and garnish with any optional add-ins like pomegranate seeds, grilled chicken, or avocado.
- Enjoy: Serve immediately and enjoy this fresh, crunchy, and slightly sweet salad!
Notes
- If preparing ahead, keep the dressing separate to prevent the greens from becoming soggy.
- For a more substantial meal, add grilled chicken or tofu for extra protein.
- Experiment with different cheese types or dressings to customize the salad to your taste.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: Tossing
- Cuisine: American
Nutrition
- Serving Size: 1/4 of the salad
- Calories: 230
- Sugar: 10g
- Sodium: 220mg
- Fat: 16 g
- Saturated Fat: 3 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 3 g
- Protein: 6 g
- Cholesterol: 12 mg