Creamed Peas Recipe


Creamed peas, with their velvety texture and rich flavor, are a classic side dish that adds warmth and comfort to any meal. This simple yet satisfying recipe transforms humble peas into a creamy delight that pairs perfectly with a variety of main dishes. Whether served alongside roasted chicken, grilled steak, or as part of a holiday feast, creamed peas are sure to become a family favorite. Let’s dive into how to create this timeless dish that will elevate any dining experience.


  • 2 cups frozen peas
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1 cup whole milk
  • Salt and pepper to taste
  • Optional: chopped fresh parsley or chives for garnish


  1. Cooking the Peas:
    • In a medium saucepan, bring water to a boil. Add the frozen peas and cook for 2-3 minutes, or until tender. Drain the peas and set aside.
  2. Preparing the Cream Sauce:
    • In the same saucepan, melt the butter over medium heat. Once melted, sprinkle the flour over the butter and whisk continuously until a smooth paste forms, known as a roux.
  3. Adding Milk:
    • Gradually pour the milk into the saucepan, whisking constantly to prevent lumps from forming. Continue cooking and stirring until the mixture thickens and begins to simmer, about 3-4 minutes.
  4. Incorporating Peas:
    • Add the cooked peas to the saucepan with the creamy mixture, stirring gently to coat the peas evenly.
  5. Seasoning:
    • Season the creamed peas with salt and pepper to taste, adjusting the seasoning according to your preference.
  6. Finishing Touches:
    • Remove the creamed peas from the heat and transfer to a serving dish. Garnish with chopped fresh parsley or chives for a burst of color and freshness.
  7. Serving:
    • Serve the creamed peas hot as a delightful side dish alongside your favorite main course. They pair wonderfully with roasted meats, grilled fish, or as part of a holiday feast.

Serving and Storage Tips:


  1. Freshly Prepared: Creamed peas are best served immediately after cooking while they are still hot and creamy. The flavors are most vibrant when enjoyed right away.
  2. Garnish: Sprinkle chopped fresh parsley or chives over the creamed peas just before serving to add a pop of color and a hint of freshness.
  3. Pairing Suggestions: Serve creamed peas as a delightful side dish alongside roasted chicken, grilled steak, baked ham, or as part of a holiday feast. They also complement pasta dishes or can be enjoyed on their own with crusty bread.
  4. Presentation: Transfer the creamed peas to a serving bowl or dish and place it on the table for guests to help themselves. Alternatively, portion the creamed peas onto individual plates for a more formal presentation.


  1. Refrigeration: Allow any leftover creamed peas to cool completely before transferring them to an airtight container. Store in the refrigerator for up to 3-4 days.
  2. Reheating: To reheat creamed peas, transfer them to a saucepan and heat gently over low to medium heat, stirring occasionally, until warmed through. Alternatively, reheat them in the microwave in short intervals, stirring between each interval to ensure even heating.
  3. Freezing (Optional): While creamed peas can be frozen, the texture may change slightly upon thawing. To freeze, transfer cooled creamed peas to a freezer-safe container, leaving some space for expansion, and store in the freezer for up to 2-3 months. Thaw overnight in the refrigerator before reheating.
  4. Avoid Overcooking: When reheating creamed peas, be careful not to overcook them, as this can cause the sauce to become too thick and the peas to lose their tender texture. Heat just until warmed through, stirring gently to prevent scorching.

Follow these serving and storage tips to make the most of your delicious creamed peas, ensuring that they retain their flavor and texture for enjoyable leftovers or future meals.

Variations of Recipe:

1. Bacon and Parmesan Creamed Peas:

  • Add cooked and crumbled bacon to the creamed peas along with grated Parmesan cheese for a savory and indulgent twist. The smoky bacon and nutty Parmesan add depth of flavor to the creamy dish.

2. Lemon Garlic Creamed Peas:

  • Infuse the cream sauce with minced garlic and lemon zest for a bright and refreshing variation. The garlic adds a savory kick while the lemon adds a hint of acidity, balancing the richness of the dish.

3. Mushroom and Thyme Creamed Peas:

  • Sauté sliced mushrooms in butter until golden brown and tender, then add them to the creamed peas along with fresh thyme leaves. The earthy mushrooms and aromatic thyme complement the sweetness of the peas beautifully.

4. Creamed Peas with Pearl Onions:

  • Add blanched pearl onions to the creamed peas for an elegant and visually appealing variation. The sweet and tender pearl onions add a burst of flavor and texture to the creamy dish.

5. Spicy Creamed Peas with Jalapeños:

  • Add finely chopped jalapeños or red pepper flakes to the cream sauce for a spicy kick. The heat from the peppers adds an exciting twist to the creamy peas, perfect for those who enjoy a bit of spice in their dishes.


1. Can I use fresh peas instead of frozen peas for creamed peas?

  • Yes, you can use fresh peas if they are in season and available. Simply shell the peas and blanch them in boiling water for a few minutes until tender before adding them to the cream sauce.

2. Can I make creamed peas ahead of time?

  • Yes, you can make creamed peas ahead of time and reheat them when ready to serve. Store the cooked creamed peas in an airtight container in the refrigerator for up to 3-4 days and reheat them gently on the stove or in the microwave before serving.

3. Can I use plant-based milk for creamed peas to make them dairy-free?

  • Yes, you can use plant-based milk such as almond milk, soy milk, or oat milk to make dairy-free creamed peas. Simply substitute the dairy milk with your preferred plant-based milk in the recipe.

4. Are creamed peas gluten-free?

  • The basic ingredients of creamed peas (peas, butter, milk) are gluten-free. However, if you thicken the sauce with flour, you’ll need to use a gluten-free flour or cornstarch to keep the dish gluten-free.

5. How do I make creamed peas thicker or thinner?

  • To make creamed peas thicker, simmer the sauce for a longer time to allow it to reduce and thicken. To make it thinner, add a splash of milk or broth until you reach your desired consistency.

6. Can I add other vegetables to creamed peas?

  • Yes, you can add other vegetables such as carrots, corn, or diced potatoes to creamed peas for added flavor and texture. Simply cook the additional vegetables separately and mix them into the creamed peas before serving.

7. Can I freeze creamed peas?

  • While creamed peas can be frozen, the texture may change slightly upon thawing. To freeze, transfer cooled creamed peas to a freezer-safe container, leaving some space for expansion, and store in the freezer for up to 2-3 months. Thaw overnight in the refrigerator before reheating.

8. How do I prevent creamed peas from curdling?

  • To prevent creamed peas from curdling, avoid overheating the cream sauce and stir continuously while cooking. If using dairy milk, you can also temper it by gradually adding a small amount of hot sauce to it before incorporating it into the pan.

9. Can I make creamed peas vegan?

  • Yes, you can make vegan creamed peas by using plant-based butter and milk instead of dairy butter and milk. You can also use a dairy-free cream alternative to achieve a creamy texture.

10. Can I add herbs and spices to creamed peas for extra flavor?

  • Absolutely! Herbs such as parsley, thyme, or chives can add a fresh and aromatic touch to creamed peas. You can also experiment with spices like garlic powder, onion powder, or smoked paprika to enhance the flavor profile. Adjust the seasoning to taste.


Creamed peas are a timeless side dish that brings comfort and flavor to any meal. With their creamy texture and delicate sweetness, they are a versatile addition to your culinary repertoire. Whether enjoyed on a cozy weeknight dinner or as part of a festive celebration, creamed peas are sure to impress with their simplicity and deliciousness. So, gather your ingredients and treat yourself to this classic dish that never goes out of style.

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