Introduction
When I first came across this Creamy Alfredo Lasagna Soup, I had my doubts. Could it really replicate the creamy, cheesy, and rich flavors of lasagna in a soup form? I was pleasantly surprised! This dish is an absolute winner, and I’m so glad I gave it a try. The combination of hearty ground sausage, vegetables, lasagna noodles, and a creamy Alfredo-inspired broth creates the most satisfying, comforting bowl of soup. The addition of Parmesan cheese takes it to the next level, and the flavors are spot on.
What I love most about this recipe is its simplicity and versatility. It’s easy to make, but still feels like a special treat. My family devoured it within minutes, and I knew I had found a new favorite to add to my rotation. Whether you’re looking for a cozy meal on a cold evening or something to impress guests, this soup has it all.
Ingredients
To make Creamy Alfredo Lasagna Soup, you will need:
- 1/2 lb ground sausage
- 1 small onion, chopped
- 8 ounces mushrooms, sliced
- 2 cloves garlic, minced
- 4 cups baby spinach
- 5 cups low sodium chicken broth
- 5 lasagna noodles, broken into pieces
- 1 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 3 tablespoons butter
- 3 tablespoons flour
- 1 cup milk
- 1 cup Parmesan, grated
This combination of ingredients is not only delicious but also easy to find in any grocery store. The richness of the sausage combined with the earthy mushrooms and tender spinach makes this soup incredibly hearty, while the creamy Alfredo-style base adds a satisfying touch.
Instructions
Follow these simple steps to prepare Creamy Alfredo Lasagna Soup:
- Brown the sausage:
In a large saucepan, brown the ground sausage over medium heat. Stir frequently to break up the sausage into small pieces. Once browned, drain excess fat if necessary. - Cook the vegetables:
Add the chopped onion and sliced mushrooms to the saucepan and cook for 5-6 minutes over medium-low heat. Stir occasionally until the onions become translucent and the mushrooms soften. - Add the garlic and spinach:
Add the minced garlic and baby spinach to the pan, cooking for another minute while stirring to combine everything. The spinach will wilt down, adding flavor and nutrients to the soup. - Add the chicken broth:
Pour in the chicken broth and bring the mixture to a simmer. Allow it to cook for 5 minutes to blend the flavors. - Add the noodles and spices:
Stir in the broken lasagna noodles, dried oregano, and dried basil. Bring the mixture to a low boil, then reduce the heat and let it simmer. Cook for 10-12 minutes, or until the noodles are tender. - Make the Alfredo sauce:
While the soup is simmering, melt the butter in a skillet over medium-low heat. Once melted, whisk in the flour and continue to cook for 1 minute, whisking constantly. The butter/flour mixture should be bubbling at this point. - Whisk in the milk:
Slowly whisk in the milk, continuing to stir until the mixture thickens and becomes smooth. This should take about 3-5 minutes. If the mixture becomes too thick, you can add a bit more milk to reach your desired consistency. - Add the Parmesan:
Turn off the heat and slowly whisk in the grated Parmesan cheese. If the cheese doesn’t melt smoothly, place the mixture over very low heat and whisk constantly. Once the Parmesan is fully melted and the sauce is creamy, add it to the soup, whisking it in thoroughly. - Serve and enjoy:
Once the Alfredo sauce is incorporated into the soup, give it a final stir and taste for seasoning. Add more salt, pepper, or spices if needed. Serve the soup hot, garnished with extra Parmesan if desired.
Nutrition Facts (Per Serving)
Here’s an approximate breakdown of the nutrition for each serving, assuming the recipe makes 6 servings:
- Serving Size: 1 bowl
- Calories: 450 kcal
- Sugar: 4g
- Sodium: 700mg
- Fat: 28g
- Saturated Fat: 13g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 50mg
These values are approximate and can vary based on ingredient choices and serving sizes. This soup is rich and comforting, with a good balance of protein, fats, and carbs, making it a filling meal.
Preparation Time
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
This soup comes together quickly, making it perfect for a weeknight dinner. The total time is under an hour, which is ideal for when you want something hearty but don’t have much time.
How to Serve
This Creamy Alfredo Lasagna Soup is perfect for any occasion and can be served in various ways:
- As a Main Course: Serve this soup as a filling, comforting dinner. Pair it with garlic bread or a side salad for a complete meal.
- For a Special Gathering: Serve this soup in smaller portions as an appetizer at a holiday party or family gathering. The rich flavors are sure to impress your guests.
- With Extra Cheese: Top each bowl with extra grated Parmesan or mozzarella cheese for an extra cheesy experience.
- With Fresh Herbs: Garnish the soup with fresh basil or parsley for a pop of color and flavor.
Additional Tips
- Use fresh spinach: Fresh spinach will provide the best flavor and texture. However, frozen spinach can also be used—just be sure to drain and squeeze out any excess moisture.
- Customize with other vegetables: You can add other vegetables such as carrots, zucchini, or bell peppers to the soup for added nutrition and flavor.
- Make it spicier: For a bit of heat, add red pepper flakes or a dash of hot sauce to the soup. The spice will complement the creamy Alfredo sauce nicely.
- Add more cheese: For an extra indulgent soup, try adding ricotta or mozzarella to the mix.
- Serve with crusty bread: This soup pairs wonderfully with a slice of warm, crusty bread for dipping.
Recipe Variations
- Vegetarian Version: Skip the sausage and add extra vegetables, such as mushrooms, zucchini, or spinach, to make this a hearty vegetarian soup.
- Meatless Monday: For a lighter version, you can use turkey sausage or omit the sausage altogether and use additional vegetables to bulk up the soup.
- Gluten-Free: If you need a gluten-free version, use gluten-free lasagna noodles or break up gluten-free pasta in place of regular lasagna noodles.
- Spicy Sausage Version: Use spicy Italian sausage instead of regular sausage for a soup with a bit more kick.
Serving Suggestions
- Pair with a Side Salad: A fresh side salad with a tangy vinaigrette balances the richness of this creamy soup.
- With Crusty Bread: Serve with some freshly baked garlic bread or a baguette to soak up the delicious soup.
- Top with Fresh Basil: Garnish with fresh basil or parsley to add color and a refreshing herbal note to the soup.
Freezing and Storage
- Freezing: This soup can be frozen for up to 3 months. To freeze, let the soup cool completely, then transfer it to an airtight container. Reheat gently on the stove, adding a bit more broth or milk if needed.
- Storage: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat on the stovetop over low heat, stirring occasionally.
FAQ Section
- Can I use ground turkey instead of sausage?
Yes, ground turkey will work well as a leaner alternative to sausage. - Can I use non-dairy milk?
Yes, almond milk or oat milk can be used in place of regular milk for a dairy-free version. - How do I make this soup spicier?
Add red pepper flakes or spicy sausage to the soup for an extra kick. - Can I prepare this soup ahead of time?
Yes, you can make the soup a day in advance. Just reheat it gently on the stove before serving. - Can I use fresh lasagna noodles instead of broken ones?
Yes, you can use fresh lasagna noodles, but you may need to adjust the cooking time depending on their thickness. - Can I make this soup without the sausage?
Yes, you can omit the sausage and use additional vegetables or beans to make it vegetarian. - Can I use ricotta cheese in this soup?
Yes, you can add ricotta cheese for extra creaminess and texture. - What can I serve with this soup?
Garlic bread, a side salad, or roasted vegetables are great options to serve alongside this soup. - Can I freeze this soup?
Yes, this soup freezes well. Let it cool completely before transferring it to an airtight container for freezing. - **
How can I make the soup thicker?**
If you want the soup to be thicker, you can add a slurry of flour and water or extra cheese.
Conclusion
This Creamy Alfredo Lasagna Soup is the perfect combination of comforting and indulgent. With its creamy texture, savory sausage, fresh spinach, and pasta, it’s everything you love about lasagna, but in soup form. It’s easy to make, filling, and perfect for any occasion. Whether you enjoy it as a cozy dinner or serve it at a holiday gathering, this soup will surely satisfy your taste buds and become a new favorite in your recipe collection.
PrintCreamy Alfredo Lasagna Soup
- Total Time: 35 minutes
- Yield: 6 servings 1x
- Diet: Gluten Free
Description
This Creamy Alfredo Lasagna Soup combines the comforting flavors of lasagna in a rich and creamy soup form. Ground sausage, mushrooms, garlic, spinach, and tender lasagna noodles are simmered in a savory chicken broth, then enveloped in a luscious, cheesy Alfredo sauce made from Parmesan and milk. The result is a cozy, indulgent dish that’s perfect for dinner on a cold day or for impressing your family and guests.
Ingredients
- 1/2 lb ground sausage
- 1 small onion, chopped
- 8 ounces mushrooms, sliced
- 2 cloves garlic, minced
- 4 cups baby spinach
- 5 cups low-sodium chicken broth
- 5 lasagna noodles, broken
- 1 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 3 tablespoons butter
- 3 tablespoons flour
- 1 cup milk
- 1 cup Parmesan, grated
Instructions
- Brown the ground sausage:
In a large saucepan, brown the ground sausage over medium heat. Stir frequently to break up the sausage into small pieces. Once browned, drain any excess fat if necessary. - Cook the vegetables:
Add the chopped onion and sliced mushrooms to the pan and cook for 5-6 minutes over medium-low heat until the onions become translucent and the mushrooms soften. - Add the garlic and spinach:
Stir in the minced garlic and baby spinach, and cook for another minute while stirring, until the spinach wilts. - Simmer with chicken broth:
Add the chicken broth to the pan and bring the mixture to a simmer. Let it cook for 5 minutes to allow the flavors to combine. - Add the lasagna noodles and spices:
Stir in the broken lasagna noodles, dried oregano, and dried basil. Bring the mixture to a low boil and cook for 10-12 minutes, or until the noodles are tender. - Make the Alfredo sauce:
While the soup is simmering, melt the butter in a separate skillet over medium-low heat. Once melted, whisk in the flour and cook for 1 minute, stirring constantly, until the mixture is bubbling. - Add the milk:
Slowly whisk in the milk, continuing to stir until the mixture thickens and becomes smooth. This should take about 3-5 minutes. If the mixture becomes too thick, you can add a bit more milk to reach your desired consistency. - Add Parmesan cheese:
Turn off the heat and slowly whisk in the grated Parmesan cheese. If the cheese doesn’t melt smoothly, place the mixture over very low heat and whisk constantly until it’s fully melted and creamy. - Combine and serve:
Slowly pour the Alfredo sauce into the soup, whisking it in until fully combined. Taste and adjust the seasoning with salt and pepper as needed. Serve the soup hot, garnished with additional Parmesan if desired.
Notes
- Creaminess: For an extra creamy soup, you can increase the amount of Parmesan or add a bit of heavy cream.
- Meat Options: You can substitute the ground sausage with ground turkey or chicken for a lighter version.
- Make it Spicy: If you like some heat, use spicy sausage or add a pinch of red pepper flakes.
- Vegetarian Option: Omit the sausage and use extra vegetables like zucchini, carrots, or bell peppers for a vegetarian version.
- Make Ahead: This soup can be made ahead and stored in the fridge for up to 3 days. Reheat it gently on the stove, adding a bit more broth or milk to adjust the consistency if necessary.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Soup, Comfort Food
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (1/6th of the recipe)
- Calories: 450
- Sugar: 4g
- Sodium: 700mg
- Fat: 28g
- Saturated Fat: 13g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 50mg