If you’re craving a dish that’s packed with flavor, creamy, and just the right amount of heat, look no further than Creamy Cajun Pasta. This recipe combines rich, velvety cream with the bold, spicy kick of Cajun seasoning, all wrapped around perfectly cooked pasta. It’s a comforting, satisfying dish that’s perfect for a weeknight dinner or impressing guests at your next dinner party. Plus, it comes together in under 30 minutes! Trust me, this one’s a keeper.
Why You’ll Love Creamy Cajun Pasta
Bold & Flavorful:
The Cajun seasoning gives this pasta a smoky, spicy kick that’s balanced out by the creamy sauce. Each bite is packed with flavor, making it an irresistible choice for spice lovers.
Quick & Easy:
This dish comes together in a flash! The creamy sauce is made while the pasta cooks, making it a perfect option when you’re short on time but still want something delicious.
Customizable:
Don’t like things too spicy? You can easily adjust the heat level by adding less Cajun seasoning. Want to make it extra decadent? Add some grilled chicken, shrimp, or veggies for a complete meal.
Comfort Food at Its Best:
It’s creamy, spicy, and comforting—all the things you want in a hearty pasta dish. Perfect for cozy nights when you need something both indulgent and satisfying.

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Ingredients in Creamy Cajun Pasta
Here’s the magic behind this creamy Cajun pasta—just a few simple ingredients that come together to create a mouthwatering meal. Let’s break it down:
For the Pasta:
- Pasta: Any pasta shape works, but fettuccine or penne is perfect for this creamy sauce to cling to.
For the Cajun Cream Sauce:
- Butter: Adds richness and flavor to the sauce.
- Garlic: Freshly minced garlic gives a wonderful aromatic base.
- Cajun Seasoning: The star of the show! A bold, flavorful blend of spices that gives the dish its signature heat and smokiness.
- Heavy Cream: This makes the sauce rich and creamy, balancing out the spice.
- Parmesan Cheese: Freshly grated Parmesan adds that savory, umami kick that ties the sauce together.
- Chicken Broth: Adds depth and a little more liquid to help make the sauce smooth and saucy.
- Salt and Pepper: For seasoning the sauce to perfection.
(Note: The full ingredients list, including measurements, is provided in the recipe card directly below.)
Instructions
Step 1: Cook the Pasta
Start by boiling a large pot of salted water. Cook the pasta according to package instructions until al dente. Once done, drain the pasta, reserving a little bit of pasta water for later (about 1/4 cup).
Step 2: Make the Cajun Cream Sauce
While the pasta cooks, melt butter in a large skillet over medium heat. Add the minced garlic and cook for 1-2 minutes until fragrant, being careful not to burn it.
Next, stir in the Cajun seasoning and cook for another 30 seconds to bring out its flavors. Slowly pour in the chicken broth, scraping up any bits stuck to the bottom of the skillet. Bring to a simmer, and let it cook for 2-3 minutes.
Step 3: Add the Cream and Cheese
Pour in the heavy cream and stir to combine. Let it simmer for another 2 minutes, allowing the sauce to thicken slightly. Add the Parmesan cheese and stir until melted and the sauce becomes nice and creamy. If the sauce gets too thick, add a little bit of the reserved pasta water to reach your desired consistency.
Step 4: Combine Pasta and Sauce
Add the cooked pasta to the skillet and toss to coat it evenly with the sauce. If needed, adjust the seasoning with salt and pepper to taste.
Step 5: Serve and Enjoy!
Once the pasta is fully coated with the creamy Cajun sauce, serve it hot. Garnish with extra Parmesan cheese, fresh herbs, or a sprinkle of extra Cajun seasoning for some added flavor and color.
Nutrition Facts
Servings: 4
Calories per serving: 550
Total Fat: 34g
Saturated Fat: 20g
Cholesterol: 90mg
Sodium: 800mg
Total Carbohydrate: 48g
Dietary Fiber: 2g
Sugars: 4g
Protein: 12g
Vitamin A: 25%
Vitamin C: 4%
Calcium: 18%
Iron: 10%
Preparation Time
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
How to Serve Creamy Cajun Pasta
As a Main Dish:
- With Protein: For a complete meal, add grilled chicken, shrimp, or even sausage. The spicy cream sauce pairs beautifully with all kinds of proteins.
- With Veggies: You can also toss in some sautéed spinach, bell peppers, or mushrooms for an extra dose of flavor and nutrition.
As a Side Dish:
- With Steaks or Roasts: This creamy pasta would be a perfect side dish to serve alongside a juicy steak or a roasted chicken. It’s rich enough to complement meaty main dishes.
Additional Tips
- Adjust the Spice: If you’re not a fan of too much heat, feel free to reduce the amount of Cajun seasoning or opt for a milder version.
- Use Fresh Garlic: For the best flavor, fresh garlic is the way to go. It adds a fragrant, zesty touch to the sauce.
- Add More Cheese: If you love a cheesy sauce, don’t be shy with the Parmesan! You can also add a little mozzarella for extra creaminess.
- Pasta Alternatives: If you prefer gluten-free pasta, this recipe works just as well with gluten-free pasta options. Just make sure to cook according to package instructions.
FAQ Section
Q1: Can I use a different type of pasta?
A1: Absolutely! You can use any type of pasta you like—penne, fusilli, or spaghetti all work great with this creamy sauce.
Q2: Can I make this dish dairy-free?
A2: Yes, you can substitute the heavy cream with coconut milk or a dairy-free cream alternative, and use a dairy-free Parmesan or skip the cheese altogether.
Q3: Can I add chicken to this recipe?
A3: Yes! Grilled chicken, sautéed chicken breast, or even rotisserie chicken would be a fantastic addition to this dish.
Q4: How can I make the sauce spicier?
A4: Add a pinch of cayenne pepper or red pepper flakes to the sauce to increase the heat level and give it an extra kick.
Q5: Can I use frozen shrimp?
A5: Yes, frozen shrimp work just fine! Just thaw them and sauté them separately before adding them to the pasta.
Q6: Can I make the sauce ahead of time?
A6: Yes, you can make the sauce ahead of time and store it in the fridge for up to 2 days. When ready to serve, reheat the sauce and toss with freshly cooked pasta.
Q7: How do I store leftovers?
A7: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat, adding a splash of milk or cream if the sauce is too thick.
Q8: Can I make this gluten-free?
A8: Yes, just substitute the pasta for your favorite gluten-free variety. The sauce remains the same, so the dish will still be delicious!
Q9: Can I freeze this pasta?
A9: While creamy dishes can sometimes separate when frozen, you can freeze the pasta and sauce for up to 2 months. When reheating, do so gently and add a bit of cream to bring it back together.
Q10: Can I add vegetables to this dish?
A10: Yes, vegetables like spinach, bell peppers, or even zucchini would work perfectly in this dish. Sauté them along with the garlic and add to the sauce for a more veggie-packed version.
Conclusion
This Creamy Cajun Pasta is the perfect balance of rich, creamy, and spicy. It’s quick enough for a weeknight dinner and flavorful enough to impress at a dinner party. Whether you’re serving it as a main course or pairing it with some grilled shrimp or chicken, this dish is sure to become a favorite in your household. So go ahead, spice things up, and indulge in a bowl of creamy, cheesy, Cajun goodness!
Print
Creamy Cajun Pasta
- Total Time: 0 hours
- Yield: 4 servings 1x
Description
This Creamy Cajun Pasta is a deliciously spicy and creamy dish that’s bursting with bold flavors. With a rich, creamy sauce and a kick of Cajun seasoning, it’s the perfect comfort food for any occasion. Serve it with your favorite protein, or enjoy it as a satisfying vegetarian meal!
Ingredients
- 12 oz fettuccine or penne pasta
- 2 tablespoons unsalted butter
- 1 tablespoon olive oil
- 1 pound chicken breast or shrimp (optional)
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 bell pepper, diced
- 1 tablespoon Cajun seasoning (store-bought or homemade)
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon cayenne pepper (optional, for extra heat)
- 1 cup heavy cream
- 1/2 cup chicken broth (or vegetable broth for a vegetarian option)
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
-
Cook the pasta:
- Bring a large pot of salted water to a boil and cook the pasta according to package instructions. Drain and set aside.
-
Prepare the protein (optional):
- If using chicken, season both sides with salt, pepper, and Cajun seasoning. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Cook the chicken for 5-7 minutes on each side, until golden and cooked through. Remove from the pan and slice it into thin strips. For shrimp, cook seasoned shrimp in the skillet for 2-3 minutes on each side until they turn pink, then remove them from the skillet.
-
Make the sauce:
- In the same skillet, melt the butter over medium heat. Add the diced onion and bell pepper and sauté for 3-4 minutes until softened.
- Add the garlic and cook for an additional 30 seconds until fragrant.
- Stir in the Cajun seasoning, smoked paprika, and cayenne pepper (if using), and cook for another minute.
-
Add the creamy sauce:
- Pour in the heavy cream and chicken broth, stirring to combine. Bring to a simmer and cook for 3-4 minutes until the sauce starts to thicken.
- Stir in the grated Parmesan cheese and cook for another 1-2 minutes until melted and the sauce is smooth. Taste and adjust seasoning with salt and pepper as needed.
-
Combine pasta and sauce:
- Add the cooked pasta to the skillet with the creamy sauce and toss to coat evenly. If the sauce seems too thick, add a bit more chicken broth or pasta water to thin it out.
-
Serve:
- Top with the cooked chicken or shrimp and garnish with fresh parsley.
- Serve immediately with extra Parmesan if desired.
Notes
- You can easily make this dish vegetarian by omitting the chicken or shrimp and adding vegetables like mushrooms, zucchini, or spinach instead.
- For more heat, increase the amount of cayenne pepper or use a spicier Cajun seasoning.
- This recipe can be made ahead and stored in the fridge for 1-2 days. Reheat with a little bit of milk or cream to restore its creamy texture.
- Prep Time: 10 minutes
- Cook Time: 20-25 minutes
- Category: Dinner, Main Course
- Method: Baking
- Cuisine: Cajun, American
Nutrition
- Serving Size: 1 plate
- Calories: 550
- Sugar: 5g
- Sodium: 700mg
- Fat: 30g
- Saturated Fat: 16g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg