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Creamy Caramel Protein Jello


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  • Author: Olivia
  • Total Time: 2 hours 10 minutes
  • Yield: 1 serving 1x
  • Diet: Low Calorie

Description

A silky-smooth, high-protein dessert that combines the rich flavor of caramel with the satisfying texture of jello. Perfect for a post-workout treat or a guilt-free indulgence.


Ingredients

Scale
  • 170ml unsweetened almond milk
  • 2g agar-agar powder
  • 5g salted caramel protein powder
  • Optional: sweetener to taste

Instructions

  1. In a saucepan, combine the almond milk and agar-agar powder.
  2. Heat the mixture over medium heat, stirring constantly, until it begins to simmer.
  3. Once simmering, reduce the heat and continue to stir for another 2 minutes to ensure the agar-agar is fully dissolved.
  4. Remove from heat and whisk in the salted caramel protein powder until smooth.
  5. Taste the mixture and add sweetener if desired.
  6. Pour the mixture into a mold or individual serving cups.
  7. Refrigerate for at least 2 hours, or until set.
  8. Once set, serve chilled and enjoy your creamy caramel protein jello!

Notes

  • Feel free to experiment with different flavors of protein powder to create your own variations.
  • For a creamier texture, consider using a blend of almond milk and Greek yogurt.
  • This dessert can be made in advance and stored in the refrigerator for up to 3 days.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Dessert
  • Method: Stovetop
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 serving
  • Calories: 52 kcal
  • Sugar: 1g
  • Sodium: 0mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 7g
  • Cholesterol: 0mg