Creamy Chocolate Chia Pudding Recipe

If you’re a fan of rich, indulgent desserts but want something that’s also nutritious and satisfying, you’re in for a treat with this creamy chocolate chia pudding! It’s the perfect way to satisfy your sweet tooth without compromising on health. Chia seeds, which are packed with fiber, protein, and healthy fats, take center stage here, soaking up the rich chocolate and creating a velvety, pudding-like texture. Whether you enjoy it as a breakfast, snack, or dessert, this recipe is sure to win you over.

What makes this chia pudding even better is that it’s easy to make, requires just a few ingredients, and can be prepped ahead of time for a fuss-free treat. So, get ready to dive into the ultimate creamy chocolate goodness—trust me, it’s a game-changer!

Why You’ll Love Creamy Chocolate Chia Pudding

This chocolate chia pudding isn’t just about satisfying your chocolate cravings—it’s also about feeling good while indulging in something delicious! Here’s why you’re going to love it:

  • Healthy & Satisfying: With chia seeds packed with fiber, omega-3s, and protein, this dessert isn’t just tasty—it’s good for you too!
  • Rich & Creamy Texture: The chia seeds absorb the liquid and form a creamy, pudding-like consistency, which makes it feel indulgent and decadent.
  • Customizable: You can adjust the sweetness and level of chocolatey goodness based on your preferences. Want it extra rich? Add more cocoa powder or dark chocolate!
  • Make Ahead: It’s perfect for meal prep. Just whip it up, let it chill overnight, and you’ll have a ready-to-go treat whenever you need it.
  • Naturally Sweetened: This recipe uses natural sweeteners like maple syrup or honey, so it’s a much cleaner alternative to store-bought puddings loaded with added sugars.

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Ingredients

For this creamy chocolate chia pudding, you’ll need just a few simple ingredients that blend together beautifully:

  • Chia Seeds: These tiny powerhouses are packed with nutrients like fiber, protein, and omega-3 fatty acids, and they help create the thick, pudding-like texture.
  • Cocoa Powder: Unsweetened cocoa powder is the star of the show here, giving the pudding its rich chocolate flavor.
  • Milk (or Dairy-Free Milk): Any milk of your choice will work—dairy or plant-based, like almond, oat, or coconut milk. It’s the base of the pudding and provides creaminess.
  • Maple Syrup or Honey: To add natural sweetness. You can adjust the amount depending on how sweet you like your pudding.
  • Vanilla Extract: Just a splash of vanilla extract adds depth and enhances the chocolate flavor.
  • Pinch of Salt: A little salt balances out the sweetness and deepens the overall flavor.

(Note: Exact measurements for the ingredients can be found in the recipe card below.)

Instructions

Making this creamy chocolate chia pudding is super simple! Here’s how you can do it:

1. Mix the Wet Ingredients

In a medium bowl or mason jar, combine your milk (or dairy-free alternative), maple syrup or honey, cocoa powder, and vanilla extract. Stir well to combine until everything is smooth and well mixed.

2. Add Chia Seeds

Once your wet ingredients are mixed together, add the chia seeds. Stir well to ensure they’re evenly distributed throughout the liquid.

3. Chill & Let it Set

Cover the bowl or mason jar with a lid and refrigerate for at least 4 hours, or preferably overnight. The chia seeds will absorb the liquid and expand, creating that creamy, pudding-like consistency.

4. Stir Again

After it’s chilled and set, give the pudding a good stir to break up any clumps of chia seeds. If you find it’s too thick, you can add a bit more milk to reach your desired consistency.

5. Serve & Enjoy!

Once everything is perfectly set, divide the pudding into individual servings. You can top it with your favorite toppings like fresh berries, chopped nuts, or a sprinkle of extra cocoa powder. Enjoy the creamy, chocolatey goodness!

Nutrition Facts

Servings: 4
Calories per serving: 160 calories
(Note: Nutritional values are approximate and based on 1 serving of pudding without toppings.)

How to Serve Creamy Chocolate Chia Pudding

This chocolate chia pudding is incredibly versatile and can be served in many different ways. Here are some ideas:

  • As a Snack: It’s the perfect snack to curb your chocolate cravings without feeling guilty.
  • As a Breakfast: Serve it for breakfast with some fresh fruit, granola, or nuts on top for a nutrient-packed start to your day.
  • As a Dessert: It makes an excellent light dessert after dinner. Top it with whipped cream, berries, or a drizzle of melted chocolate for extra indulgence.
  • Meal Prep: Make a batch of this pudding at the beginning of the week and portion it out into jars for easy grab-and-go breakfasts or snacks throughout the week.

Additional Tips

  • Adjust the Sweetness: Feel free to adjust the sweetness to suit your taste. If you like your pudding sweeter, add more maple syrup or honey. If you prefer a more subtle sweetness, you can reduce the amount.
  • Use High-Quality Cocoa Powder: The flavor of your pudding will be as good as the cocoa powder you use. Go for a high-quality unsweetened cocoa powder for the best results.
  • Experiment with Flavors: You can add a touch of cinnamon, espresso powder, or even a few chopped dark chocolate pieces for added flavor complexity.
  • Make it Creamier: For an even richer texture, you can add a spoonful of nut butter (like almond or peanut butter) into the mix.
  • Vegan Option: Simply use plant-based milk and maple syrup or agave for a fully vegan version of this pudding.

FAQs

  1. Can I use other sweeteners besides maple syrup or honey?
    Yes! You can use agave syrup, stevia, or even coconut sugar as alternatives. Adjust the amount based on your preferred sweetness.
  2. Can I use a different type of milk?
    Absolutely! Any milk works well—almond milk, oat milk, coconut milk, or even regular dairy milk.
  3. How long does this chia pudding last in the fridge?
    This pudding can be stored in an airtight container in the fridge for up to 4-5 days.
  4. Can I make this pudding without cocoa powder?
    Yes! If you prefer a vanilla chia pudding, simply leave out the cocoa powder and add extra vanilla extract for flavor.
  5. Can I add more chocolate flavor?
    Absolutely! You can add melted chocolate, chocolate chips, or even a bit of chocolate protein powder for extra chocolatey goodness.
  6. Can I make this pudding ahead of time?
    Yes! This is actually a great recipe for meal prep. Prepare it the night before, let it set, and enjoy it throughout the week.
  7. Can I use chia seeds that are older or pre-ground?
    It’s best to use whole chia seeds, but pre-ground chia seeds will work too. Just note that the texture might be slightly different.
  8. How can I make the pudding thicker?
    If you find the pudding is too runny, add a few more chia seeds to thicken it up. Give it time to set in the fridge, and the pudding will naturally thicken.
  9. Can I serve it warm?
    While this pudding is traditionally served chilled, you can warm it up in the microwave for 10-15 seconds if you prefer it warm.
  10. How can I serve the pudding as a fancy dessert?
    You can layer the pudding in a glass cup with whipped cream, fresh berries, or granola for a beautiful and indulgent dessert presentation.

Conclusion

This creamy chocolate chia pudding is a simple, nutritious, and incredibly satisfying treat. With minimal ingredients and prep time, it’s the perfect dessert, snack, or even breakfast. The rich, chocolatey flavor combined with the creamy texture from the chia seeds is truly irresistible. Make it ahead of time for easy meal prep, and enjoy it any time you’re craving something sweet but wholesome. Whether you enjoy it on its own or topped with your favorite mix-ins, this pudding will quickly become a go-to recipe for chocolate lovers!

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Creamy Chocolate Chia Pudding Recipe


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  • Author: Olivia
  • Total Time: 5 minutes
  • Yield: 1 serving (can be multiplied for more servings) 1x
  • Diet: Vegan

Description

This creamy chocolate chia pudding is a healthy and indulgent treat that’s perfect for breakfast, a snack, or dessert. Made with chia seeds, cocoa powder, and your choice of milk, it’s packed with fiber, antioxidants, and healthy fats!


Ingredients

Scale
  • 3 tbsp chia seeds
  • 1 cup almond milk (or any milk of choice)
  • 2 tbsp unsweetened cocoa powder
  • 12 tbsp maple syrup or honey (to taste)
  • 1/2 tsp vanilla extract
  • A pinch of salt

Instructions

  1. In a bowl or jar, whisk together the almond milk, cocoa powder, maple syrup, vanilla extract, and a pinch of salt until smooth.
  2. Add the chia seeds to the mixture and stir well to ensure they are evenly distributed.
  3. Cover the bowl or jar and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and thicken.
  4. Before serving, stir the pudding well to ensure it’s creamy and smooth.
  5. Serve chilled, and top with your favorite toppings like fresh berries, coconut flakes, or dark chocolate shavings.

Notes

  • You can adjust the sweetness by adding more or less maple syrup or honey.
  • For a thicker pudding, use less milk; for a thinner consistency, add a little more.
  • You can use any milk (dairy or plant-based) based on your dietary preference.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 180
  • Sugar: 6g
  • Sodium: 85mg
  • Fat: 12g
  • Saturated Fat: 1g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 10g
  • Protein: 5g
  • Cholesterol: 0g

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