Creamy Garlic Chicken Penne: A Weeknight Favorite

Introduction

When it comes to quick and satisfying dinners, my family has a few go-to recipes, and Creamy Garlic Chicken Penne has quickly risen to the top of that list. The rich, garlicky sauce envelops perfectly cooked pasta and tender chicken, creating a comforting dish that pleases everyone around the table. I remember one hectic Tuesday night when I decided to make this for dinner. With the aroma of garlic wafting through the house, my kids came rushing in, eagerly asking, “What’s for dinner?” By the time I served it, they were already diving in, and their satisfied smiles told me everything I needed to know. This dish not only makes for a delightful meal but also brings our family together, making it a cherished staple in our home.

Ingredients

• Kosher salt
• 8 oz. penne pasta
• 2 boneless, skinless chicken breasts
• Freshly ground black pepper
• 1 tsp. garlic powder
• 1/2 tsp. Italian seasoning
• 1 Tbsp. oil
• 2 Tbsp. butter
• 1 Tbsp. minced garlic
• 1 Tbsp. flour
• 1 cup heavy cream
• 1/2 cup freshly grated Parmesan (plus more for serving)
• Fresh thyme or parsley (for garnish)

Instructions

Cook the Pasta

1. In a large pot of salted boiling water, cook the penne according to the package instructions until al dente.
2. Drain the pasta and return it to the pot to keep warm while you prepare the rest of the dish.

Prepare the Chicken

1. Season the chicken breasts with kosher salt, freshly ground black pepper, garlic powder, and Italian seasoning.
2. Heat the oil in a large skillet over medium-high heat.
3. Cook the chicken for 5-7 minutes per side until browned and fully cooked through (the internal temperature should reach 165°F).
4. Remove the chicken from the pan, dice it into bite-sized pieces, and cover to keep warm.

Make the Garlic Cream Sauce

1. In the same skillet, wipe it clean if necessary. Melt the butter over medium-high heat.
2. Add the minced garlic and cook for 1-2 minutes until fragrant, being careful not to burn it.
3. Sprinkle in the flour and stir constantly for about 1 minute until thickened.
4. Gradually whisk in the heavy cream to form a smooth sauce. Season with salt and pepper, and stir in the grated Parmesan until melted and well combined.

Combine and Serve

1. Stir the diced chicken and cooked penne into the creamy garlic sauce, tossing everything together to coat evenly.
2. Garnish with freshly ground black pepper, thyme, or parsley, and additional Parmesan cheese as desired.
3. Serve hot and enjoy!

Nutrition Facts

• Servings: 4
• Calories per serving: Approximately 550

Preparation Time

• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Total Time: 40 minutes

How to Serve

• Serve hot directly from the skillet.
• Garnish with:
• Freshly grated Parmesan cheese
• Chopped fresh thyme or parsley
• Cracked black pepper
• Pair with a side salad for added freshness.
• Offer garlic bread or crusty rolls for dipping.

Additional Tips

1. Extra Heat: For a spicy kick, add a pinch of red pepper flakes to the sauce.
2. Lighter Version: Substitute half-and-half for heavy cream, but note that the sauce will be thinner.
3. Vegetable Additions: Incorporate spinach or broccoli for added nutrition and color.
4. Make-Ahead: Cook the chicken and sauce in advance, then combine with the pasta just before serving.
5. Cheese Varieties: Experiment with different cheeses like Gruyère or mozzarella for a unique flavor profile.

Recipe Variations

• Mushroom Garlic Chicken Penne: Add sliced mushrooms to the garlic sauce for an earthy flavor.
• Pesto Chicken Penne: Mix in some basil pesto for a fresh, herby twist.
• Creamy Garlic Shrimp Penne: Substitute chicken with shrimp for a seafood variation.
• Zucchini Noodles: Use spiralized zucchini instead of penne for a low-carb option.
• Vegan Version: Replace chicken with tofu and use coconut cream for a dairy-free alternative.

Serving Suggestions

• Pair with a crisp green salad dressed with lemon vinaigrette.
• Serve with a glass of chilled white wine, such as Pinot Grigio or Sauvignon Blanc.
• Consider garlic knots or cheesy breadsticks as a perfect side.
• For a hearty meal, add roasted vegetables on the side.
• Serve with a light tomato salad for a refreshing contrast.

Freezing and Storage

• Freezing: Allow the dish to cool completely, then transfer it to an airtight container. It can be frozen for up to 3 months. Reheat on the stovetop with a splash of cream or broth.
• Storage: Store leftovers in the refrigerator for up to 4 days. Reheat gently on the stovetop or in the microwave, adding a bit of cream if the sauce thickens.

FAQ Section

1. Can I use whole wheat penne?

• Yes, whole wheat penne works well and adds extra fiber.

1. What can I substitute for heavy cream?

• You can use half-and-half or even Greek yogurt for a lighter option.

1. Can I add vegetables?

• Absolutely! Spinach, broccoli, or bell peppers would make great additions.

1. Is this recipe gluten-free?

• Use gluten-free penne and ensure all other ingredients are gluten-free.

1. How do I know when the chicken is fully cooked?

• The internal temperature should reach 165°F. A meat thermometer is very helpful.

1. Can I make this dish ahead of time?

• Yes, you can prepare the chicken and sauce in advance; combine with pasta before serving.

1. Can I double this recipe?

• Yes, simply double the ingredients and use a larger skillet or pot.

1. What should I do if my sauce is too thick?

• Add a splash of chicken broth or milk to thin it out to your desired consistency.

1. Can I use pre-cooked chicken?

• Yes, just add it to the sauce to warm through.

1. What’s the best way to reheat leftovers?
   • Reheat gently on the stovetop over low heat, adding a little cream or broth to maintain creaminess.

Conclusion

Creamy Garlic Chicken Penne is a delightful dish that combines the comforting flavors of garlic and cream with tender chicken and pasta. Perfect for weeknight dinners, it’s simple enough to whip up on busy evenings yet impressive enough to serve at gatherings. The richness of the sauce and the flavors of the garlic make each bite a satisfying experience. I encourage you to try this recipe and see how it can become a beloved addition to your family meals. Enjoy the deliciousness and the time spent together around the dinner table!

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