Creamy Potato and Pea Soup Delight

When the weather starts to turn chilly and you’re craving something warm, cozy, and utterly satisfying, Creamy Potato and Pea Soup Delight is your go-to comfort food. Picture this: velvety smooth potatoes, perfectly cooked peas, and a rich, creamy broth that wraps you up like a blanket on a cold day. Every spoonful is an embrace, with the flavors coming together to create a heartwarming dish that feels like a hug from the inside out. Whether you’re winding down after a long day or preparing something special for a casual family dinner, this soup is always a winner. Trust me, you’re going to want to make this again and again!

Why You’ll Love Creamy Potato and Pea Soup Delight

Comfort in Every Spoonful

This soup is everything you want when you think of comfort food. The potatoes give it a creamy, hearty base, while the peas add a pop of color and sweetness. Plus, the rich, velvety texture will make you feel like you’re indulging in something special—even though it’s quick and easy to prepare!

Simple Yet Flavorful

Sometimes the best dishes are the simplest ones, and this soup is proof. With just a few everyday ingredients, you’ll create a dish that’s packed with flavor. The combination of garlic, onions, and a little bit of fresh herbs takes the basic ingredients of potatoes and peas and elevates them to something truly delicious.

Quick and Easy

This soup is one of those “set it and forget it” recipes. Once everything is in the pot, it simmers away while you relax. Perfect for busy weeknights or lazy weekends when you want something filling without a lot of fuss.

Family-Friendly

It’s a soup that’s loved by both kids and adults alike. The creamy texture and mild flavor make it perfect for even the pickiest eaters, and you can adjust the seasoning to suit your tastes.

Customizable

Want to add a little extra flair? Throw in some crispy bacon for a smoky crunch, sprinkle with fresh herbs, or serve it with a side of crusty bread. This soup is as versatile as it is delicious!

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Ingredients

Here’s everything you need to make this soul-satisfying soup:

For the Soup:

  • Russet Potatoes: These are your base for a creamy, rich texture.
  • Frozen Peas: They add sweetness and color, balancing the earthy potatoes.
  • Yellow Onion: For that mild, savory depth of flavor.
  • Garlic: Because no soup is complete without a little garlic magic.
  • Vegetable or Chicken Broth: Adds the liquid base and enhances the flavor.
  • Heavy Cream: For that silky, creamy finish. You can swap with coconut cream for a dairy-free version.
  • Butter or Olive Oil: To sauté the onions and garlic.
  • Salt & Pepper: For seasoning, but feel free to adjust to taste.
  • Fresh Herbs (optional): Thyme, rosemary, or parsley add a burst of freshness.

(Note: The full ingredients list, including measurements, is provided in the recipe card directly below.)

Nutrition Facts

Here’s a breakdown of the nutrition per serving (based on 4 servings):

  • Calories: 350
  • Protein: 7g
  • Fat: 22g
    • Saturated Fat: 10g
  • Carbohydrates: 40g
    • Fiber: 5g
    • Sugar: 7g
  • Cholesterol: 40mg
  • Sodium: 750mg
  • Potassium: 850mg
  • Calcium: 10% DV
  • Iron: 12% DV
  • Vitamin A: 20% DV
  • Vitamin C: 25% DV

This soup is a comforting and satisfying meal that’s rich in potassium, fiber, and vitamin C from the potatoes and peas.

Preparation Time

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes

Instructions

Now, let’s dive into making this creamy, dreamy soup:

Sauté the Veggies

In a large pot, melt the butter (or heat the olive oil) over medium heat. Add the diced onion and sauté for 3-4 minutes, until it becomes soft and translucent. Add the minced garlic and cook for another 30 seconds, or until fragrant. This will give the soup a lovely savory base.

Cook the Potatoes

Add the chopped potatoes to the pot, stirring them around to coat in the butter and garlic mixture. Pour in the vegetable or chicken broth and bring to a simmer. Let the potatoes cook for about 15-20 minutes, or until they are fork-tender and easily break apart.

Add the Peas

Once the potatoes are cooked, add the frozen peas to the pot and cook for another 3-4 minutes until they are heated through. The peas will add a lovely burst of color and a touch of sweetness to balance out the creamy texture.

Blend the Soup

Using an immersion blender, blend the soup until it’s smooth and creamy. If you don’t have an immersion blender, you can carefully transfer the soup in batches to a regular blender. If you prefer a chunkier texture, feel free to blend just part of the soup and leave some potato pieces intact.

Add the Cream

Stir in the heavy cream (or coconut cream for a dairy-free version) and season the soup with salt and pepper to taste. Let it simmer for another 5 minutes, allowing the flavors to meld together.

Serve and Garnish

Ladle the soup into bowls, and if desired, garnish with fresh herbs like thyme, rosemary, or parsley. For an extra indulgent touch, you can drizzle a little more cream on top or serve with crispy croutons.

Serve & Enjoy

Savor each spoonful of this creamy, comforting soup. Whether enjoyed on its own or paired with a side of crusty bread, this soup is sure to become a favorite.

How to Serve Creamy Potato and Pea Soup Delight

This creamy soup pairs wonderfully with a variety of sides and accompaniments to make your meal even more delightful:

Fresh Bread

Serve this soup with a loaf of fresh, crusty bread or warm dinner rolls to soak up all the delicious broth.

Salad

A simple green salad with a light vinaigrette adds a refreshing contrast to the richness of the soup.

Roasted Veggies

Roasted vegetables like carrots, parsnips, or sweet potatoes make a perfect side dish that complements the soup’s creamy texture.

Grilled Cheese

A classic grilled cheese sandwich makes the ultimate pairing with this creamy soup. The crispy, cheesy goodness is a match made in heaven!

Additional Tips

Make It Dairy-Free

To make this soup dairy-free, swap out the heavy cream for coconut cream and use olive oil instead of butter. It still tastes incredibly creamy and rich!

Thicker Soup

If you prefer an even thicker soup, you can mash some of the potatoes with a potato masher instead of blending the entire soup.

Add Protein

For an extra protein boost, add cooked chicken, bacon bits, or some white beans to the soup for a heartier meal.

Freezing Leftovers

This soup freezes beautifully! Just store it in an airtight container for up to 3 months. When you’re ready to enjoy it, simply thaw it overnight in the fridge and reheat on the stove.

FAQ Section

Q1: Can I use another type of potato?
A1: While russet potatoes are great for their creamy texture, you can also use Yukon Gold or red potatoes for a slightly different flavor and texture.

Q2: Can I make this soup ahead of time?
A2: Yes, you can make this soup ahead of time and store it in the fridge for up to 3 days. The flavors actually improve overnight! Just reheat before serving.

Q3: Can I make this soup vegan?
A3: Absolutely! Use olive oil instead of butter and coconut cream instead of heavy cream for a delicious vegan version.

Q4: How can I thicken the soup?
A4: If you prefer a thicker soup, mash some of the potatoes with a potato masher before blending, or add more potatoes to the pot.

Q5: How do I store leftovers?
A5: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat on the stove over low heat, adding a splash of broth or water if it gets too thick.

Q6: Can I freeze this soup?
A6: Yes, this soup freezes wonderfully. Store it in an airtight container for up to 3 months, and reheat on the stove when ready to eat.

Q7: Can I use fresh peas instead of frozen?
A7: Yes! Fresh peas work just as well—just be sure to cook them until tender before adding them to the soup.

Q8: Can I add other vegetables to this soup?
A8: Definitely! Carrots, celery, or leeks would make great additions to this soup. Simply sauté them along with the onions for extra flavor.

Q9: Can I make this soup spicy?
A9: If you like a bit of heat, add a pinch of cayenne pepper or a dash of red pepper flakes to the soup for a little spice.

Q10: Can I make this soup without blending it?
A10: Yes! If you prefer a chunkier soup, you can leave the potatoes as is or lightly mash them with a potato masher for a heartier texture.

Conclusion

There’s something so comforting about a bowl of Creamy Potato and Pea Soup Delight—it’s the kind of meal that makes you feel at home, no matter where you are. With its creamy texture, subtle sweetness from the peas, and rich potato goodness, this soup is a true crowd-pleaser. It’s simple, nourishing, and downright delicious. Perfect for cozy nights, family gatherings, or any time you need a comforting bowl of goodness. So go ahead, get cooking, and enjoy every warm, creamy spoonful!

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Creamy Potato and Pea Soup Delight


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  • Author: Olivia
  • Total Time: 35 minutes
  • Yield: 46 servings 1x

Description

This creamy potato and pea soup combines velvety potatoes and sweet peas in a luscious broth, flavored with aromatic herbs and a touch of cream. It’s the perfect blend of hearty and refreshing, ideal for any season.


Ingredients

Scale
  • 2 tablespoons olive oil or butter
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 4 medium potatoes, peeled and diced
  • 4 cups vegetable or chicken broth
  • 1 teaspoon dried thyme or 1 tablespoon fresh thyme
  • 1 teaspoon salt, or to taste
  • 1/2 teaspoon black pepper
  • 1 1/2 cups frozen peas
  • 1/2 cup heavy cream (or coconut milk for a vegan option)
  • Fresh parsley or chives, chopped (for garnish)

Instructions

  1. Sauté the Aromatics:
    Heat olive oil or butter in a large pot over medium heat. Add the diced onion and sauté until softened and translucent, about 5 minutes. Stir in the garlic and cook for an additional 1 minute until fragrant.
  2. Cook the Potatoes:
    Add the diced potatoes, broth, thyme, salt, and black pepper to the pot. Bring to a boil, then reduce the heat to low and simmer for 15–20 minutes, or until the potatoes are tender.
  3. Add the Peas:
    Stir in the frozen peas and cook for 3–5 minutes, just until heated through.
  4. Blend the Soup:
    Use an immersion blender to puree the soup directly in the pot for a creamy texture. Alternatively, transfer the soup in batches to a blender and blend until smooth. For a chunkier texture, leave some of the soup unblended.
  5. Finish with Cream:
    Stir in the heavy cream (or coconut milk) and adjust the seasoning with more salt and pepper, if needed. Heat the soup gently for 2–3 minutes, but do not let it boil.
  6. Serve:
    Ladle the soup into bowls and garnish with fresh parsley or chives. Serve warm with crusty bread or crackers.

Notes

  • For a vegan version, use coconut milk instead of heavy cream.
  • The soup can be stored in the fridge for up to 3 days or frozen for later use.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approx. 1.5 cups)
  • Calories: 250
  • Sugar: 5g
  • Sodium: 500mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 6g
  • Protein: 5g
  • Cholesterol: 15mg

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