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Creamy Tomato Pasta with Broccoli


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  • Author: khaoula belabess
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A vibrant and flavorful dish combining fresh vegetables with a rich, creamy tomato sauce, perfect for a quick and satisfying meal.


Ingredients

Scale
  • 1/2 yellow onion, finely chopped
  • 2 tbsp olive oil
  • 1 tsp kosher salt
  • 1 pint grape tomatoes, halved
  • 3 large garlic cloves, minced
  • 1 medium head broccoli, florets cut small, large stem removed
  • 2 tbsp water
  • 1/4 cup tomato paste
  • 1/4 cup crushed tomatoes
  • 1/4 cup sun-dried tomatoes, drained and chopped
  • 1/2 tsp garlic powder
  • 7.5 oz full-fat coconut milk
  • Black pepper, for serving
  • 8 oz pasta (your choice)

Instructions

  • Boil pasta according to package instructions in salted water until al dente. Drain and set aside.
  • In a large pan over medium heat, add olive oil and chopped onion with kosher salt. Cook for 5-7 minutes until softened.
  • Add halved tomatoes, minced garlic, and broccoli florets with 2 tablespoons of water. Stir, cover, and cook for 3-4 minutes until broccoli is tender.
  • Stir in tomato paste, crushed tomatoes, sun-dried tomatoes, and garlic powder. Pour in coconut milk and simmer until thickened.
  • Add the cooked pasta to the pan and toss together, cooking for an additional 1-2 minutes. Top with black pepper and serve warm.

Notes

Coconut Milk Tip: If your coconut milk is separated, whisk until smooth before using.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of the dish
  • Calories: 350 kcal
  • Sugar: 6 g
  • Sodium: 400 mg
  • Fat: 15 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 6 g
  • Protein: 8 g
  • Cholesterol: 0 mg