Description
These Crispy Air Fryer Apple Fries are a healthier, yet equally delicious twist on the traditional French fry! With a golden, crispy exterior and a soft, sweet apple interior, these apple fries are perfect for dipping in caramel sauce or serving as a fun dessert or snack. They’re quick and easy to make, making them a great choice for kids and adults alike.
Ingredients
Scale
- 2 medium apples (such as Fuji, Honeycrisp, or Gala)
- 1/4 cup all-purpose flour (or use almond flour for a gluten-free version)
- 1/2 teaspoon cinnamon
- 1/4 teaspoon ground nutmeg (optional)
- 1 tablespoon granulated sugar (optional, for extra sweetness)
- 1 tablespoon cornstarch (optional, for extra crispiness)
- 1 egg
- 1 teaspoon vanilla extract
- 1/4 cup bread crumbs (or panko breadcrumbs for extra crunch)
- 1 tablespoon unsalted butter, melted (optional for extra crispiness)
- Caramel sauce for dipping (optional)
Instructions
- Prepare the Apples:
- Wash the apples thoroughly and remove the cores using an apple corer or a knife. Cut the apples into “fries” by slicing them into 1/2-inch thick wedges.
- Make the Coating:
- In a shallow bowl, whisk together the flour, cinnamon, nutmeg (if using), sugar, and cornstarch.
- In another shallow bowl, whisk the egg and vanilla extract together until combined.
- In a third shallow bowl, place the breadcrumbs (or panko breadcrumbs).
- Coat the Apple Fries:
- Dip each apple wedge into the flour mixture, coating it lightly and shaking off any excess.
- Next, dip the coated apple wedge into the egg mixture, ensuring it’s well covered.
- Finally, roll the apple wedge in the breadcrumbs until fully coated. For an extra crispy result, lightly drizzle the apple fries with melted butter before air frying.
- Preheat the Air Fryer:
- Preheat your air fryer to 375°F (190°C) for 3-5 minutes.
- Air Fry the Apple Fries:
- Arrange the apple fries in a single layer in the air fryer basket, making sure they’re not overcrowded. You may need to cook them in batches depending on the size of your air fryer.
- Cook for 8-10 minutes, flipping the apple fries halfway through the cooking time to ensure they cook evenly and become golden and crispy on all sides.
- Serve:
- Once the apple fries are crispy and golden, remove them from the air fryer and let them cool slightly.
- Serve with a drizzle of caramel sauce or a dusting of powdered sugar for an extra sweet touch.
Notes
- You can use any type of apple you prefer, though firmer varieties like Fuji or Gala tend to hold up better during the air frying process.
- If you want to make these even healthier, skip the sugar and butter, and enjoy the natural sweetness of the apples.
- For a fun twist, try dipping these apple fries in chocolate sauce or yogurt.
- If you prefer a softer texture, you can skip the breadcrumbs and just lightly coat the apples in the flour mixture and egg.
- Prep Time: 10 minutes
- Cook Time: 8-10 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: About 4 apple fries
- Calories: 150 kcal
- Sugar: 10g
- Sodium: 40mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0 g
- Carbohydrates: 31g
- Fiber: 3g
- Protein: 1 g
- Cholesterol: 35mg