Description
This Crispy Roasted Cauliflower recipe is the perfect healthy, savory snack that tastes better than meat! With a golden-brown crispy exterior and tender inside, it’s simple, flavorful, and easy to make. Packed with flavor, it’s perfect as a side dish or snack.
Ingredients
Scale
- 1 head of cauliflower, cut into florets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
-
- Preheat oven: Set your oven to 425°F (220°C).
- Prepare cauliflower: Cut the cauliflower into bite-sized florets.
- Season: In a large bowl, toss the cauliflower florets with olive oil, garlic powder, paprika, salt, and pepper until well-coated.
- Roast: Spread the seasoned cauliflower florets in a single layer on a baking sheet lined with parchment paper.
- Bake: Roast in the preheated oven for 25-30 minutes, or until golden brown and crispy.
- Serve: Serve immediately and enjoy!
Optional Add-ins:
-
- For extra flavor, add cayenne pepper, cumin, or Italian seasoning.
- Drizzle with lemon juice or balsamic vinegar for a tangy twist.
- Sprinkle with fresh herbs like parsley or dill.
- Serve with your favorite dipping sauce, such as ranch dressing, hummus, or marinara sauce.
Notes
- Storage: Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat in the oven to maintain crispiness.
- For Extra Crispiness: Flip the cauliflower halfway through cooking to ensure even browning.
- Customization: Feel free to add nutritional yeast for a cheesy flavor or experiment with different spices.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Category: Main Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving (about 1/4 of recipe)
- Calories: 120 kcal
- Sugar: 2g
- Sodium: 280mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7 g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg