Description
These Crispy Cucumber Feta Wraps are a light, refreshing, and savory snack or appetizer! With crunchy cucumber, creamy feta, and a tangy herb dressing all wrapped up in a crispy, toasted tortilla, these wraps are perfect for a quick bite or a fun party snack. 🌿🥒🧀 #CucumberWraps #HealthySnack #VeggieWraps #Appetizers #CrispyWraps
Ingredients
Scale
- 2 large tortillas (whole wheat or flour)
- 1 medium cucumber, thinly sliced
- 1/2 cup crumbled feta cheese
- 1/4 cup fresh dill, chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper, to taste
- 1 tablespoon fresh parsley, chopped (optional, for garnish)
Instructions
- In a small bowl, mix together the olive oil, lemon juice, dill, salt, and pepper to make the dressing.
- Place the tortillas on a clean surface. Drizzle the dressing evenly over the tortillas, spreading it with the back of a spoon.
- Layer the cucumber slices and crumbled feta evenly on each tortilla.
- Carefully roll up the tortillas, tucking in the sides as you go to form a tight wrap.
- Heat a skillet over medium heat and lightly toast the wraps for 1-2 minutes on each side, until they are crispy and golden brown.
- Remove from heat and slice the wraps into smaller bite-sized pieces. Garnish with fresh parsley if desired, and serve immediately!
Notes
- If you prefer a little more crunch, you can add some mixed greens or arugula to the wraps before rolling them up.
- For a vegan option, swap the feta for crumbled plant-based feta or a creamy avocado spread.
- These wraps are best served fresh, but you can store them in the fridge for up to a day before serving, though the crunch may lessen.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Snack, Appetizer
- Method: No-Cook, Grilled
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 wrap
- Calories: 150
- Sugar: 2g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 15mg