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Crispy Pita with Chicken & Feta


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  • Author: Olivia
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

This Crispy Pita with Chicken & Feta is a deliciously light yet satisfying dish that combines crispy, toasted pita with tender grilled chicken, fresh vegetables, and creamy feta cheese. It’s perfect as a quick lunch, dinner, or even a flavorful appetizer. The crispy pita adds crunch while the chicken and feta bring a wonderful savory and tangy contrast. This Mediterranean-inspired recipe is easy to make and full of fresh flavors!


Ingredients

Scale
  • 2 large pita bread rounds

  • 1 lb boneless, skinless chicken breasts

  • 1 tablespoon olive oil

  • 1 teaspoon garlic powder

  • 1 teaspoon paprika

  • Salt and pepper to taste

  • 1 cup crumbled feta cheese

  • 1 cucumber, thinly sliced

  • 1/2 red onion, thinly sliced

  • 1 cup cherry tomatoes, halved

  • Fresh parsley for garnish

  • 1 tablespoon fresh lemon juice (optional)

  • 1 tablespoon olive oil (for drizzling)


Instructions

  1. Prepare the Chicken:

    • Preheat the grill or a stovetop grill pan over medium-high heat.

    • Season the chicken breasts with olive oil, garlic powder, paprika, salt, and pepper.

    • Grill the chicken for about 6-7 minutes per side, or until fully cooked (internal temperature should reach 165°F/75°C).

    • Remove the chicken from the grill and let it rest for a few minutes before slicing it into thin strips.

  2. Toast the Pita:

    • While the chicken is cooking, cut the pita bread into quarters or halves, depending on your preference.

    • Toast the pita in a toaster or in a dry skillet over medium heat for 2-3 minutes on each side, until it becomes crispy and golden.

  3. Assemble the Dish:

    • Arrange the crispy pita on serving plates.

    • Top each piece with the grilled chicken slices, crumbled feta cheese, cucumber slices, red onion, and cherry tomatoes.

  4. Garnish and Serve:

    • Drizzle with olive oil and a squeeze of fresh lemon juice for added flavor.

    • Garnish with fresh parsley and serve immediately.

Notes

  • For added flavor, you can marinate the chicken in a mixture of olive oil, lemon juice, garlic, and herbs for at least 30 minutes before grilling.

  • You can substitute the chicken with grilled lamb or turkey for a different twist.

  • To make it a bit spicier, add some red pepper flakes or a drizzle of hot sauce.

  • This dish is perfect for meal prepping; store the cooked chicken and pita in airtight containers for up to 3 days. Reheat the pita in a toaster or oven for extra crispiness before serving.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1/4 of the recipe
  • Calories: 350 kcal
  • Sugar: 4g
  • Sodium: 620mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 60mg