Crispy Poblano Chicken Tacos with Avocado-Jalapeño Salsa

Introduction

When I first made these Crispy Poblano Chicken Tacos with Avocado-Jalapeño Salsa, I wasn’t entirely sure how my family would react. As someone who often experiments with flavors and cuisines, I can be met with a mix of excitement and skepticism. However, the moment the delicious aromas wafted through the kitchen, curiosity turned to enthusiasm. My kids, usually picky eaters, devoured these tacos with delight, asking for seconds and raving about the creamy avocado salsa. This recipe has quickly become a family favorite, combining vibrant flavors, textures, and a touch of spice that makes it a perfect weeknight meal or a lively weekend feast.

Ingredients

For the Chicken Tacos:

  • 1½ lbs boneless skinless chicken thighs
  • 2 tbsp olive oil
  • 1½ tsp chili powder
  • 1 tsp cumin
  • 1 tsp smoked paprika
  • 1 tsp salt
  • ½ tsp black pepper
  • 2 garlic cloves, minced
  • 2 tbsp cilantro, chopped (leaves & stems)
  • 2 poblano peppers, deseeded & diced
  • 1 small white onion, thinly sliced
  • 6-8 corn tortillas
  • 2 cups shredded Monterey Jack cheese
  • Shredded lettuce, for serving
  • Lime wedges, for serving

For the Avocado-Jalapeño Salsa:

  • 1 large avocado
  • 1 medium jalapeño, deseeded & roughly chopped (leave seeds for extra spice)
  • ½ cup water
  • ¼ cup cilantro, chopped (leaves & stems)
  • 1 tbsp white vinegar
  • 1 tsp salt

Instructions

  1. Make the Salsa: In a food processor, blend the avocado, jalapeño, water, cilantro, vinegar, and salt until smooth. Cover and refrigerate until ready to serve.
  2. Cook the Chicken: Preheat the oven to 400°F (200°C) and spray a baking dish with cooking spray. In a large bowl, combine chicken thighs, olive oil, chili powder, cumin, smoked paprika, salt, black pepper, garlic, cilantro, poblano peppers, and onion, mixing well. Spread the mixture evenly in the baking dish and bake for 20-22 minutes, until the chicken is cooked through (165°F internally) and the veggies are tender.
  3. Shred the Chicken: Use two forks to shred the chicken in the dish and mix it with the cooked veggies.
  4. Prepare the Tortillas: Turn the oven up to 425°F (220°C) and line a baking sheet with parchment paper. Lay out the tortillas on the pan, spray lightly with cooking spray, and bake for 2-3 minutes, just until soft enough to fold.
  5. Assemble Tacos: Remove the pan from the oven. On one half of each tortilla, layer cheese, the chicken mixture, and a bit more cheese. Fold the tortilla over and press gently to seal.
  6. Bake Tacos: Return the pan to the oven and bake for 15-17 minutes, until the cheese is melted and the tortillas are crispy.
  7. Serve: Serve tacos hot with avocado-jalapeño salsa, shredded lettuce, and lime wedges. Enjoy!

Nutrition Facts

  • Servings: 6-8 tacos
  • Calories per serving: Approximately 350 calories

Preparation Time

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes

How to Serve

  • Serve the tacos hot, with the following accompaniments:
  • Avocado-Jalapeño Salsa
  • Shredded Lettuce
  • Lime Wedges
  • Extra Cilantro for garnish
  • Hot Sauce for those who like an extra kick

Additional Tips

  1. Chicken Thighs vs. Breasts: Chicken thighs stay juicier during cooking, making them a great choice for tacos. However, you can substitute chicken breasts if you prefer.
  2. Adjusting Spice Levels: For a milder salsa, remove the jalapeño seeds. For a spicier kick, keep some seeds in.
  3. Cheese Variations: While Monterey Jack is excellent for melting, feel free to mix in cheddar or pepper jack for a different flavor profile.
  4. Tortilla Choice: Corn tortillas add authenticity and flavor, but you can also use flour tortillas for a softer texture.
  5. Meal Prep: You can prepare the chicken mixture and salsa ahead of time. Just reheat the chicken before assembling the tacos.

Recipe Variations

  • Vegetarian Option: Substitute the chicken with roasted vegetables or black beans for a hearty vegetarian taco.
  • Different Salsas: Try mango salsa or pico de gallo if you’re looking to change up the flavor profile.
  • Cheesy Baked Variation: Add additional cheese on top of the assembled tacos before baking for a cheesy crust.

Serving Suggestions

  • Pair these tacos with:
  • Mexican Rice or Refried Beans for a complete meal.
  • Corn on the Cob for a fresh side.
  • A simple green salad with lime vinaigrette.

Freezing and Storage

  • Storage: Leftover chicken can be stored in an airtight container in the refrigerator for up to 3 days.
  • Freezing: Freeze the shredded chicken mixture in a sealed bag for up to 3 months. Thaw in the refrigerator before reheating.
  • Tacos: It’s best to assemble tacos fresh, but you can freeze the filling separately.

FAQ Section

  1. Can I use chicken breasts instead of thighs?
    Yes, but thighs are juicier and more flavorful.
  2. How can I make these tacos gluten-free?
    Use corn tortillas, and ensure all other ingredients are gluten-free.
  3. What can I use instead of poblano peppers?
    Green bell peppers are a milder alternative, while jalapeños can add more spice.
  4. Can I make the salsa ahead of time?
    Yes, the salsa can be made up to a day in advance and stored in the refrigerator.
  5. How do I store leftovers?
    Store in an airtight container in the fridge for up to 3 days.
  6. Can I grill the chicken instead of baking it?
    Absolutely! Grilling will add a nice char and flavor.
  7. How spicy is this recipe?
    It has a mild to medium spice level, depending on the jalapeño and how much heat you prefer.
  8. Is this recipe kid-friendly?
    Yes! It’s a great way to introduce new flavors without overwhelming spice.
  9. What kind of cheese works best?
    Monterey Jack melts well, but feel free to experiment with other cheeses.
  10. Can I serve these tacos cold?
    They are best served warm, but the filling can be eaten cold in a pinch.

Conclusion

Crispy Poblano Chicken Tacos with Avocado-Jalapeño Salsa are a delightful fusion of textures and flavors, perfect for any occasion. Whether you’re hosting a taco night, looking for a quick weeknight dinner, or simply craving something delicious, this recipe is sure to impress. With its simple ingredients and straightforward preparation, it brings the warmth of Mexican cuisine into your kitchen, making it a dish your family will ask for again and again. So grab your ingredients and get ready to enjoy a fiesta right at your table!

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Crispy Poblano Chicken Tacos with Avocado-Jalapeño Salsa


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  • Author: khaoula belabess
  • Total Time: 55 minutes
  • Yield: 68 tacos 1x
  • Diet: Gluten Free

Description

These Crispy Poblano Chicken Tacos are a delightful combination of tender chicken thighs, roasted poblano peppers, and a creamy avocado-jalapeño salsa, all wrapped in crispy corn tortillas. Perfect for a weeknight dinner or a festive gathering!


Ingredients

Scale

For the Chicken Tacos:

  • lbs boneless skinless chicken thighs
  • 2 tbsp olive oil
  • 1½ tsp chili powder
  • 1 tsp cumin
  • 1 tsp smoked paprika
  • 1 tsp salt
  • ½ tsp black pepper
  • 2 garlic cloves, minced
  • 2 tbsp cilantro, chopped (leaves & stems)
  • 2 poblano peppers, deseeded & diced
  • 1 small white onion, thinly sliced
  • 68 corn tortillas
  • 2 cups shredded Monterey Jack cheese
  • Shredded lettuce, for serving
  • Lime wedges, for serving

For the Avocado-Jalapeño Salsa:

  • 1 large avocado
  • 1 medium jalapeño, deseeded & roughly chopped (leave seeds for extra spice)
  • ½ cup water
  • ¼ cup cilantro, chopped (leaves & stems)
  • 1 tbsp white vinegar
  • 1 tsp salt

Instructions

  • Make the Salsa: In a food processor, blend the avocado, jalapeño, water, cilantro, vinegar, and salt until smooth. Cover and refrigerate until ready to serve.
  • Cook the Chicken: Preheat oven to 400°F. Spray a baking dish with cooking spray. In a large bowl, combine chicken thighs, olive oil, chili powder, cumin, smoked paprika, salt, black pepper, garlic, cilantro, poblano peppers, and onion. Spread the mixture evenly in the baking dish and bake for 20-22 minutes, until the chicken is cooked through (165°F internally) and veggies are tender.
  • Shred the Chicken: Use two forks to shred the chicken in the dish and mix it with the cooked veggies.
  • Prepare the Tortillas: Increase oven temperature to 425°F and line a baking sheet with parchment paper. Lay out tortillas on the pan, spray lightly with cooking spray, and bake for 2-3 minutes, just until soft enough to fold.
  • Assemble Tacos: On one half of each tortilla, layer cheese, the chicken mixture, and a bit more cheese. Fold the tortilla over and press gently to seal.
  • Bake Tacos: Return the pan to the oven and bake for 15-17 minutes, until cheese is melted and tortillas are crispy.
  • Serve: Serve tacos hot with avocado-jalapeño salsa, shredded lettuce, and lime wedges.

Notes

  • For a vegetarian option, substitute chicken with roasted vegetables or black beans.
  • Adjust the spice level of the salsa by including or removing jalapeño seeds.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 taco
  • Calories: 350
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 80mg

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