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Crunchy Parmesan Carrots with Salsa Verde


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  • Author: Olivia
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Crunchy roasted carrots coated with salty Parmesan cheese, served alongside a vibrant and tangy salsa verde for a deliciously fresh side dish.


Ingredients

Scale
  • 1 lb carrots, peeled and cut into sticks
  • 2 tbsp olive oil
  • 1/4 cup grated Parmesan cheese
  • Salt and freshly ground black pepper, to taste
  • For the salsa verde:
  • 1 cup fresh parsley leaves
  • 1/2 cup fresh cilantro leaves
  • 1 garlic clove
  • 1 tbsp capers, drained
  • 2 tbsp lemon juice
  • 1/4 cup olive oil
  • Salt and pepper, to taste

Instructions

  1. Preheat oven to 425°F (220°C). Toss carrot sticks with olive oil, salt, and pepper on a baking sheet.
  2. Roast for 20–25 minutes, turning halfway, until carrots are tender but still crisp and lightly caramelized.
  3. While carrots roast, prepare the salsa verde: In a food processor, combine parsley, cilantro, garlic, capers, and lemon juice.
  4. Pulse to chop, then slowly stream in olive oil until the sauce is smooth but still slightly chunky. Season with salt and pepper.
  5. Remove carrots from oven, toss with Parmesan cheese while still warm.
  6. Serve the Parmesan carrots alongside or drizzled with salsa verde.

Notes

  • Use fresh herbs for the most vibrant salsa verde flavor.
  • Capers add a nice briny punch; you can substitute with green olives if preferred.
  • These carrots also taste great chilled or at room temperature.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasted
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 140
  • Sugar: 6g
  • Sodium: 220mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 5mg
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