Description
Cucumber Lemon Mint Infused Water is a refreshing and hydrating drink perfect for warm days or as a healthy alternative to sugary beverages. This simple infusion combines crisp cucumber, zesty lemon, and cooling mint for a naturally flavored water that helps you stay energized and refreshed.
Ingredients
Scale
- 1/2 cucumber, thinly sliced
- 1/2 lemon, thinly sliced
- 5–6 fresh mint leaves
- 4 cups cold filtered water
- Ice cubes (optional)
Instructions
- Add cucumber slices, lemon slices, and mint leaves to a large pitcher or jar.
- Pour in the cold filtered water.
- Let the mixture infuse in the refrigerator for at least 1–2 hours for best flavor. For a stronger infusion, refrigerate overnight.
- Serve cold, over ice if desired.
- Optional: Refill the pitcher with more water once or twice before replacing the ingredients.
Notes
- Use organic produce when possible, especially if you’re leaving the peels on.
- Gently bruise the mint leaves before adding to release more flavor.
- This recipe is great for detoxing, digestion, and hydration support.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Infusing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 0 kcal
- Sugar: 0 g
- Sodium: 0 mg
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 0 g
- Fiber: 0 g
- Protein: 0 g
- Cholesterol: 0 mg