Introduction
There’s something incredibly comforting about a warm, sweet dessert that fills the home with delightful aromas, and Banana Malva Pudding is just that. A beloved dish in many households, it combines the rich flavors of bananas with a moist, cake-like texture, all drenched in a luscious sauce. I remember the first time I made this for my family; they couldn’t get enough! The creamy, sweet sauce that envelops the pudding adds an irresistible richness that pairs perfectly with the soft, fluffy cake. It’s a dessert that brings smiles and a sense of nostalgia, making it perfect for family gatherings or simply as a sweet treat to brighten up the day.
Ingredients
For the Pudding:
- 1 cup all-purpose flour
- 1 cup granulated sugar
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 cup mashed ripe bananas (about 1-2 bananas)
- 1/2 cup milk
- 2 large eggs
- 1/4 cup unsalted butter, melted
- 1 teaspoon vanilla extract
- 1 tablespoon vinegar
For the Sauce:
- 1 cup sugar
- 1/2 cup water
- 1 cup cream
- 1/2 teaspoon vanilla extract
Instructions
Preheat the Oven
- Preheat your oven to 180°C (350°F) and grease a baking dish (approximately 8×8 inches works well).
Prepare the Pudding
- In a medium bowl, mix together the flour, granulated sugar, baking soda, and salt until well combined.
- In another bowl, whisk together the mashed bananas, milk, eggs, melted butter, vanilla extract, and vinegar until smooth.
- Gradually combine the wet ingredients with the dry ingredients, stirring gently until the mixture is smooth and lump-free.
- Pour the batter into the prepared baking dish and bake for 30-35 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
Make the Sauce
- While the pudding is baking, prepare the sauce. In a saucepan, combine the sugar, water, and cream.
- Bring the mixture to a boil over medium heat, stirring occasionally. Cook for about 5 minutes until the sugar dissolves and the sauce thickens slightly.
- Remove from heat and stir in the vanilla extract.
Serve
- Once the pudding is baked, remove it from the oven and immediately pour the warm sauce over it, allowing it to soak in.
- Serve warm, optionally with a scoop of vanilla ice cream or whipped cream for an extra indulgent treat.
Nutrition Facts
- Servings: 8
- Calories per serving: Approximately 320
- Sugar: 38g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 70mg
Preparation Time
- Total Time: 50 minutes
- Prep Time: 15 minutes
- Cook Time: 35 minutes
How to Serve
- Serve warm straight from the baking dish.
- Drizzle extra sauce on top if desired.
- Garnish with:
- A scoop of vanilla ice cream
- Whipped cream
- Sliced bananas
- A sprinkle of chopped nuts (like walnuts or pecans)
Additional Tips
- Use Overripe Bananas: The riper the bananas, the sweeter and more flavorful the pudding will be. Look for bananas with brown spots.
- Mix Ingredients Gently: Avoid overmixing to keep the pudding light and airy.
- Serve Warm: This pudding is best enjoyed warm, as the sauce will soak in and enhance the flavors.
- Add Spices: For extra warmth, consider adding a pinch of cinnamon or nutmeg to the pudding mix.
- Experiment with Sauces: Try using caramel sauce or chocolate sauce instead of the cream sauce for a different flavor profile.
Recipe Variations
- Chocolate Banana Malva Pudding: Add 1/2 cup of cocoa powder to the dry ingredients for a chocolate twist.
- Nutty Banana Malva Pudding: Incorporate 1/2 cup of chopped walnuts or pecans into the batter for added texture and flavor.
- Coconut Banana Malva Pudding: Substitute half the cream in the sauce with coconut milk for a tropical flavor.
- Fruit-Infused Pudding: Mix in other mashed fruits like mango or pineapple for a fruity variation.
Serving Suggestions
- This pudding pairs wonderfully with:
- Vanilla ice cream or whipped cream
- A dollop of yogurt for a tangy contrast
- Fresh fruit like berries or sliced bananas
Freezing and Storage
- Storing Leftovers: Cover the pudding with plastic wrap and refrigerate for up to 3 days.
- Freezing: You can freeze the pudding for up to a month. To reheat, thaw overnight in the fridge and warm in the oven at 180°C (350°F) for 15-20 minutes.
- Sauce Storage: Store any leftover sauce in an airtight container in the fridge for up to a week. Reheat gently before serving.
FAQ Section
- Can I use whole wheat flour instead of all-purpose flour?
- Yes, but the texture may be denser. You might want to use a combination of both.
- Is it necessary to use vinegar in the recipe?
- The vinegar helps activate the baking soda, providing lift to the pudding. You can substitute it with lemon juice if preferred.
- Can I make this pudding ahead of time?
- Yes, you can prepare the pudding and sauce a day in advance. Just reheat before serving.
- What can I substitute for cream in the sauce?
- You can use half-and-half or evaporated milk for a lighter sauce.
- How can I make this recipe gluten-free?
- Substitute the all-purpose flour with a gluten-free flour blend.
- Can I use frozen bananas?
- Yes, as long as they are thawed and well-drained before mashing.
- What type of bananas work best?
- Overripe bananas work best for sweetness and flavor.
- Can I add chocolate chips to the pudding?
- Absolutely! Stir in some chocolate chips before baking for a chocolatey surprise.
- What is the best way to mash bananas?
- Use a fork or potato masher to ensure they are smooth and free of lumps.
- Is there a vegan alternative for this recipe?
- You can replace eggs with flax eggs and use plant-based milk and butter for a vegan version.
Conclusion
Banana Malva Pudding is more than just a dessert; it’s a comforting, nostalgic treat that brings back fond memories of family gatherings and celebrations. With its rich flavors, moist texture, and indulgent sauce, it’s a recipe worth holding onto. Whether you serve it for a special occasion or as a cozy weeknight dessert, this pudding is sure to please everyone at the table. Give it a try, and watch as it becomes a favorite in your home!
PrintDelicious Banana Malva Pudding
- Total Time: 50 minutes
- Yield: 8 serving 1x
- Diet: Vegetarian
Description
This comforting Banana Malva Pudding combines the sweetness of ripe bananas with a rich creamy sauce. Baked to perfection, it’s a delightful dessert that melts in your mouth, perfect for any occasion.
Ingredients
For the Pudding:
- 1 cup all-purpose flour
- 1 cup granulated sugar
- 1 tsp baking soda
- 1/4 tsp salt
- 1/2 cup mashed ripe bananas
- 1/2 cup milk
- 2 large eggs
- 1/4 cup unsalted butter, melted
- 1 tsp vanilla extract
- 1 tbsp vinegar
For the Sauce:
- 1 cup sugar
- 1/2 cup water
- 1 cup cream
- 1/2 tsp vanilla extract
Instructions
- Preheat the oven to 180°C (350°F) and grease a baking dish.
- In a bowl, mix together the flour, sugar, baking soda, and salt.
- In another bowl, whisk together the mashed bananas, milk, eggs, melted butter, vanilla extract, and vinegar. Combine the wet and dry ingredients until smooth.
- Pour the mixture into the prepared dish and bake for 30-35 minutes, or until golden brown.
- For the sauce, combine the sugar, water, and cream in a saucepan. Bring to a boil and cook for 5 minutes. Stir in the vanilla extract.
- Pour the sauce over the pudding while still warm and serve.
Notes
- Serve warm for the best flavor and texture.
- Can be topped with whipped cream or fresh banana slices for added indulgence.
- Prep Time: 15 mins
- Cook Time: 35 minutes
- Category: Dessert
- Method: Baking
- Cuisine: South African
Nutrition
- Serving Size: 1 slice
- Calories: 320
- Sugar: 35g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 9g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 55mg