Description
A refreshing and nutrient-packed detox smoothie made with Granny Smith apple, spinach, blueberries, and soy milk. Perfect for a healthy start to your day or as a refreshing snack.
Ingredients
Scale
- 1 Granny Smith apple
- 1½ cups fresh spinach
- 1 cup blueberries
- ½ cup soy milk
- 4 ice cubes (optional)
Instructions
- Blend Ingredients: Combine Granny Smith apple, spinach, blueberries, soy milk, and ice cubes (if using) in a blender. Blend until smooth.
- Serve: Pour into a glass and enjoy!
Notes
Feel free to add other fruits or vegetables to enhance the smoothie’s flavor and nutritional value.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Beverage
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 smoothie
- Calories: 150
- Sugar: 12g
- Sodium: 5mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg