Egg Fried Rice: A Family Favorite

Introduction

Egg fried rice has always held a special place in our family’s dinner rotation. It’s quick to make, versatile, and perfect for using up leftover rice and vegetables. On busy weeknights, this dish comes to the rescue with its delightful flavors and satisfying texture. Each member of the family can customize their plate with additional ingredients, making it a hit at our dining table. The moment I take the first bite, I’m reminded of those evenings spent cooking together, sharing laughter and stories, as the aroma of ginger and garlic wafts through the air. This recipe is not just a meal; it’s a cherished experience.

Ingredients

  • 1 cup white rice, cooked per package directions
  • 2 tablespoons sesame oil
  • ½ cup carrot, diced
  • ½ cup onion, diced
  • 1 teaspoon ginger, grated
  • 1 teaspoon garlic, minced
  • 3 tablespoons butter
  • 3 tablespoons soy sauce
  • 2 large eggs, beaten
  • ¼ cup green onion, thinly sliced

Instructions

  1. Cook the Rice: Prepare the rice according to the package instructions. Once cooked, transfer it to a bowl and refrigerate to cool while you prepare the vegetables.
  2. Heat the Oil: In a large non-stick skillet or wok, heat the sesame oil over medium heat.
  3. Sauté Vegetables: Add the diced onion and carrot, cooking for about 3-4 minutes until the vegetables soften and begin to brown slightly.
  4. Add Aromatics: Stir in the grated ginger and minced garlic, cooking for an additional minute until fragrant.
  5. Melt the Butter: Add the butter to the skillet, allowing it to melt and coat the vegetables.
  6. Incorporate Rice: Stir in the cooled rice, breaking up any clumps, and combine well with the vegetables.
  7. Add Soy Sauce: Pour in the soy sauce, continuing to cook and stir occasionally until the rice is heated through.
  8. Cook the Eggs: Create a well in the center of the rice, then pour in the beaten eggs. Let them sit for about 30 seconds, then scramble and mix them into the rice.
  9. Finish with Green Onions: Remove the skillet from heat and fold in the sliced green onions.

Nutrition Facts

  • Servings: 1 serving
  • Calories: 368 kcal

Preparation Time

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes

How to Serve

  • Serve hot directly from the skillet.
  • Garnish with extra green onions or sesame seeds.
  • Pair with soy sauce or chili sauce for added flavor.
  • Enjoy as a main dish or as a side to your favorite protein.
  • Store leftovers in an airtight container in the refrigerator.

Additional Tips

  1. Use Day-Old Rice: For the best texture, use rice that has been cooked and refrigerated overnight. This helps the grains firm up, making them less sticky when frying.
  2. Adjust for Spice: Add chopped chili peppers or a dash of chili sauce for a spicy kick.
  3. Vegetable Variety: Feel free to include other vegetables like bell peppers, peas, or corn to enhance flavor and nutrition.
  4. Protein Boost: Incorporate proteins like chicken, shrimp, or tofu for a more filling meal.
  5. Experiment with Sauces: Try different sauces, like oyster sauce or teriyaki sauce, for a unique twist on flavor.

Recipe Variations

  • Vegetable Fried Rice: Omit the eggs and increase the vegetable quantity for a vegan version.
  • Chicken Fried Rice: Add cooked, shredded chicken to the rice for a heartier dish.
  • Shrimp Fried Rice: Stir in cooked shrimp just before adding the eggs for a seafood twist.
  • Spicy Fried Rice: Mix in Sriracha or chili garlic sauce to spice things up.
  • Coconut Fried Rice: Replace some of the butter with coconut oil for a tropical flavor.

Serving Suggestions

  • Pair with a side of spring rolls or dumplings for a complete Asian-inspired meal.
  • Serve alongside a light soup, such as miso or hot and sour, to balance the meal.
  • Enjoy with a refreshing cucumber salad or pickled vegetables to add a crunchy contrast.

Freezing and Storage

  • Storage: Store leftover fried rice in an airtight container in the refrigerator for up to 3 days.
  • Freezing: To freeze, place the cooled fried rice in a freezer-safe container. It can be stored for up to 3 months.
  • Reheating: To reheat, thaw overnight in the refrigerator, then heat in a skillet over medium heat until warmed through. Add a splash of water if the rice seems dry.

FAQ Section

  1. Can I use brown rice instead of white rice?
  • Yes, brown rice can be used, but it may require a longer cooking time and will have a different texture.
  1. What can I substitute for sesame oil?
  • You can use vegetable oil or olive oil, but sesame oil adds a distinct flavor that’s hard to replicate.
  1. Is this recipe gluten-free?
  • It can be made gluten-free by using tamari or coconut aminos in place of soy sauce.
  1. Can I make this dish vegan?
  • Yes, simply omit the eggs and use a plant-based butter substitute.
  1. What other proteins can I add?
  • Chicken, beef, pork, tofu, or tempeh are all excellent choices.
  1. How can I make this dish spicier?
  • Add more ginger and garlic, or include chili oil or fresh chilies.
  1. What vegetables work best in fried rice?
  • Peas, bell peppers, corn, and zucchini are all great options.
  1. Can I prepare the rice in advance?
  • Yes, cooking rice a day ahead is ideal for fried rice.
  1. How do I prevent the rice from sticking together?
  • Make sure to cool the rice thoroughly and use day-old rice for the best results.
  1. Is egg fried rice healthy?
    • It can be a healthy option, especially if you add plenty of vegetables and lean proteins.

Conclusion

Egg fried rice is more than just a quick meal; it’s a versatile dish that can be adapted to suit your taste and dietary needs. With its rich flavors and satisfying texture, it’s sure to become a favorite in your home as it has in ours. Whether enjoyed on its own or as part of a larger meal, this recipe is a reminder of the joy of cooking and sharing food with loved ones. So gather your ingredients, get cooking, and savor every delicious bite!

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Egg Fried Rice: A Family Favorite


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  • Author: khaoula belabess
  • Total Time: 40 minutes
  • Yield: 1 servings 1x
  • Diet: Vegetarian

Description

A quick and delicious dish, Egg Fried Rice combines fluffy rice with sautéed vegetables, eggs, and savory soy sauce, making it a perfect meal for any occasion.


Ingredients

Scale
  • 1 cup white rice, cooked per package directions
  • 2 tablespoons sesame oil
  • ½ cup carrot, diced
  • ½ cup onion, diced
  • 1 teaspoon ginger, grated
  • 1 teaspoon garlic, minced
  • 3 tablespoons butter
  • 3 tablespoons soy sauce
  • 2 large eggs, beaten
  • ¼ cup green onion, thinly sliced

Instructions

  • Cook the rice according to package directions. After cooking, pour it into a bowl and place it in the refrigerator to cool while you prepare the vegetables.
  • In a large non-stick skillet or wok, heat the sesame oil over medium heat.
  • Add the diced onion and carrot and cook for 3-4 minutes until the vegetables soften and start to brown a little.
  • Add the ginger and garlic, stir, and cook for 1 more minute.
  • Add the butter and allow it to melt in the skillet.
  • Stir in the rice, breaking up any clumps.
  • Add the soy sauce and continue cooking the rice, stirring occasionally, until heated through.
  • Make a well in the center of the rice and add the beaten eggs. Let the eggs cook for about 30 seconds, then scramble and mix them into the rice.
  • Remove from heat and fold in the green onions.

Notes

For best results, use day-old rice that has been refrigerated overnight. This prevents the rice from becoming mushy.

  • Prep Time: 10 mins
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Stir-fry
  • Cuisine: asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 368
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 17g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 46g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 186mg

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