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Egg Roll Stir Fry Recipe


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  • Author: Olivia
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

Egg Roll Stir Fry is a quick and delicious take on the classic egg roll, packed with savory ground pork, cabbage, carrots, and a tasty soy-based sauce. It’s a healthy, low-carb alternative to traditional egg rolls, and it’s ready in under 30 minutes!


Ingredients

Scale
  • 1 lb ground pork (or chicken, turkey, or beef)
  • 2 tbsp sesame oil
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 2 cups shredded cabbage (or coleslaw mix)
  • 1 medium carrot, julienned or shredded
  • 1/2 cup sliced bell pepper (any color)
  • 1/4 cup soy sauce (or tamari for gluten-free)
  • 1 tbsp rice vinegar
  • 1 tbsp hoisin sauce (optional for sweetness)
  • 1 tsp ground ginger
  • 1/2 tsp crushed red pepper flakes (optional, for heat)
  • 2 green onions, chopped (for garnish)
  • Sesame seeds (optional, for garnish)

Instructions

  1. Cook the Ground Meat:
    • Heat the sesame oil in a large skillet or wok over medium-high heat.
    • Add the ground pork (or your choice of meat) and cook until browned, breaking it up into small pieces as it cooks. Drain any excess fat.
  2. Cook the Vegetables:
    • Add the chopped onion and garlic to the skillet with the cooked meat. Stir and cook for 2-3 minutes until the onions are soft.
    • Add the shredded cabbage, carrots, and bell pepper. Stir-fry for about 5-7 minutes until the vegetables are tender but still crisp.
  3. Make the Sauce:
    • In a small bowl, whisk together the soy sauce, rice vinegar, hoisin sauce (if using), ground ginger, and crushed red pepper flakes.
    • Pour the sauce over the cooked meat and vegetables, stirring well to coat everything evenly. Let it cook for another 2-3 minutes to heat through and allow the flavors to combine.
  4. Serve:
    • Garnish with chopped green onions and sesame seeds, if desired.
    • Serve immediately, or enjoy over rice or noodles for a complete meal.

Notes

  • For a vegetarian option, substitute the ground pork with tofu or additional vegetables.
  • You can make this dish ahead of time and store it in the fridge for up to 3 days.
  • Add extra heat with more red pepper flakes or a dash of sriracha sauce.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl (about 1 1/4 cups)
  • Calories: 250 kcal
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0 g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 60 mg