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Farro Breakfast Pudding with Dates and Cardamom


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  • Author: Recipes Tasteful
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

Start your day with a warm, nourishing bowl of farro breakfast pudding, infused with the rich flavors of dates and cardamom. Sweetened with maple syrup or honey, this cozy, comforting dish is perfect for breakfast or brunch. Top it with chopped nuts and coconut for a delightful crunch!


Ingredients

Scale
  • 1 cup farro, rinsed
  • 2 1/2 cups almond milk (or milk of choice)
  • 1/2 cup water
  • 1/4 cup chopped dates
  • 1/4 cup maple syrup or honey
  • 1 tsp ground cardamom
  • 1/2 tsp cinnamon
  • Pinch of salt
  • 1/4 cup chopped almonds or pistachios (optional, for garnish)
  • 2 tbsp shredded coconut (optional, for garnish)

Instructions

  1. In a medium saucepan, combine the rinsed farro, almond milk, water, chopped dates, cardamom, cinnamon, and salt. Stir well to combine.
  2. Bring the mixture to a boil over medium heat. Once boiling, reduce the heat to low and let it simmer uncovered for 25-30 minutes, stirring occasionally, until the farro is tender and the liquid has thickened to a pudding-like consistency.
  3. Stir in the maple syrup or honey, adjusting the sweetness to your preference.
  4. Remove the pudding from the heat and let it sit for 5 minutes to thicken further.
  5. Serve warm in bowls, topped with chopped almonds or pistachios, shredded coconut, or an extra drizzle of maple syrup if desired.

Notes

  • This pudding is customizable—use any plant-based or dairy milk you prefer.
  • If you prefer a thicker consistency, simmer for a few extra minutes or add a bit more milk.
  • The pudding can be stored in the refrigerator for up to 3 days and reheated in the microwave or on the stovetop with a splash of almond milk.
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 20g
  • Sodium: 80mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 0mg