Description
This Fat Burning Strawberry Smoothie is the perfect way to kickstart your day! Packed with antioxidants, fiber, and metabolism-boosting ingredients like strawberries, spinach, and flax seeds, this smoothie will keep you feeling full and energized. A healthy, refreshing, and delicious way to support your weight loss goals.
Ingredients
Scale
- 1 cup fresh or frozen strawberries
- 1/2 banana (optional for extra sweetness)
- 1 cup spinach (fresh or frozen)
- 1 tablespoon ground flax seeds
- 1/2 cup unsweetened almond milk (or any milk of choice)
- 1/2 cup Greek yogurt (for protein and creaminess)
- 1 teaspoon honey or stevia (optional, depending on sweetness preference)
- Ice cubes (optional for a thicker texture)
Instructions
- Add strawberries, banana, spinach, ground flax seeds, almond milk, and Greek yogurt to a blender.
- Blend on high until smooth and creamy.
- Taste and adjust sweetness by adding honey or stevia, if desired.
- If you prefer a thicker consistency, add a few ice cubes and blend again.
- Pour into a glass and enjoy immediately as a refreshing breakfast or snack!
Notes
- For an extra fat-burning boost, you can add a teaspoon of chia seeds or a pinch of cayenne pepper.
- You can swap the Greek yogurt for a dairy-free alternative to make it vegan.
- Use frozen strawberries for a colder, thicker smoothie.
- This smoothie is low in sugar but high in fiber, which helps promote fullness and digestion.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Smoothie, Breakfast, Snack Method:
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 180
- Sugar: 14g
- Sodium: 120mg
- Fat: 5g
- Saturated Fat: 0.5
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 10mg