Fennel Gratin

Introduction

Fennel Gratin is a creamy, cheesy side dish that highlights the unique flavor of fennel. Baked to golden perfection, this gratin makes for a delightful accompaniment to roasted meats or can stand alone as a satisfying vegetarian option.

Ingredients

2-3 medium fennel bulbs (trimmed and thinly sliced)
1 tablespoon olive oil
2 garlic cloves (minced)
1/2 cup heavy cream
1/2 cup milk
1/2 teaspoon ground nutmeg
1/2 cup grated Parmesan cheese (or Gruyère cheese)
1/2 cup breadcrumbs (optional, for a crispy topping)
Salt and pepper (to taste)
Fresh parsley (chopped, for garnish)

Directions

  1. Preheat Oven: Preheat your oven to 375°F (190°C). Lightly grease a baking dish with olive oil.
  2. Prepare the Fennel: Cut off the fennel stalks and fronds, reserving some of the fronds for garnish. Slice the fennel bulbs thinly, removing the tough core if desired.
  3. Sauté the Fennel: In a large skillet, heat the olive oil over medium heat. Add the sliced fennel and sauté for 5-7 minutes, until softened. Add the minced garlic and sauté for an additional minute.
  4. Make the Cream Mixture: In a small saucepan, heat the heavy cream and milk over medium heat until warm. Stir in the ground nutmeg, salt, and pepper. Remove from heat.
  5. Assemble the Gratin: Layer the sautéed fennel in the prepared baking dish. Pour the cream mixture evenly over the fennel. Sprinkle the grated Parmesan (or Gruyère) cheese on top.
  6. Add Breadcrumb Topping (Optional): If you like a crispy top, mix the breadcrumbs with a little olive oil and sprinkle them over the cheese.
  7. Bake: Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and bubbling.
  8. Garnish and Serve: Let the gratin rest for a few minutes before serving. Garnish with chopped parsley and some reserved fennel fronds.

Servings and Timing

  • Servings: 4-6
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes

Variations

  • Add cooked pancetta or bacon for a savory twist.
  • Substitute the cheese with a dairy-free alternative for a vegan option.
  • Incorporate other vegetables like potatoes or leeks for added flavor and texture.

Storage/Reheating

  • Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheating: Reheat in the oven at 350°F (175°C) until warmed through, or microwave in short intervals until hot.

10 FAQs

  1. Can I use frozen fennel?
    • Fresh fennel is recommended, but frozen can work if properly thawed and drained.
  2. Is it necessary to use breadcrumbs?
    • Breadcrumbs are optional but add a nice crunch. You can skip them for a creamier dish.
  3. Can I prepare this dish ahead of time?
    • Yes, you can prepare the gratin up to the baking stage, cover it, and refrigerate. Bake when ready to serve.
  4. What can I serve with Fennel Gratin?
    • It pairs well with roasted meats, fish, or as part of a vegetarian meal.
  5. Can I use other cheeses?
    • Yes, other cheeses like Gruyère, cheddar, or mozzarella can be used based on your preference.
  6. Is this dish gluten-free?
    • It is not gluten-free due to the breadcrumbs, but you can use gluten-free breadcrumbs to adapt the recipe.
  7. What if I don’t like nutmeg?
    • You can omit nutmeg or substitute it with a pinch of cinnamon for a different flavor profile.
  8. Can I make it dairy-free?
    • Yes, use plant-based cream and cheese alternatives to make it dairy-free.
  9. How can I make it spicier?
    • Add a pinch of red pepper flakes or some chopped fresh chili for a kick.
  10. Can I freeze Fennel Gratin?
  • While it’s best enjoyed fresh, you can freeze it. Thaw and reheat in the oven before serving.

Conclusion

Fennel Gratin is a delightful way to enjoy the unique flavor of fennel, enhanced with creamy textures and cheesy goodness. This dish not only makes for a perfect side but also shines as a vegetarian main course. Easy to prepare and packed with flavor, it’s sure to be a hit at your next meal! Enjoy the comforting tastes and impress your guests with this elegant dish.

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Fennel Gratin


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  • Author: khaoula belabess
  • Total Time: 40 minutes
  • Yield: 46 servings 1x
  • Diet: Vegetarian

Description

A creamy, cheesy side dish featuring tender fennel, baked to golden perfection, ideal for pairing with roasted meats or enjoying as a standalone vegetarian option.


Ingredients

Scale
  • 23 medium fennel bulbs (trimmed and thinly sliced)
  • 1 tablespoon olive oil
  • 2 garlic cloves (minced)
  • 1/2 cup heavy cream
  • 1/2 cup milk
  • 1/2 teaspoon ground nutmeg
  • 1/2 cup grated Parmesan cheese (or Gruyère cheese)
  • 1/2 cup breadcrumbs (optional, for a crispy topping)
  • Salt and pepper (to taste)
  • Fresh parsley (chopped, for garnish)

Instructions

  • Preheat your oven to 375°F (190°C). Lightly grease a baking dish with olive oil.
  • Cut off the fennel stalks and fronds, reserving some of the fronds for garnish. Slice the fennel bulbs thinly, removing the tough core if desired.
  • In a large skillet, heat the olive oil over medium heat. Add the sliced fennel and sauté for 5-7 minutes until softened. Add the minced garlic and sauté for an additional minute.
  • In a small saucepan, heat the heavy cream and milk over medium heat until warm. Stir in the ground nutmeg, salt, and pepper. Remove from heat.
  • Layer the sautéed fennel in the prepared baking dish. Pour the cream mixture evenly over the fennel. Sprinkle the grated Parmesan (or Gruyère) cheese on top.
  • If you like a crispy top, mix the breadcrumbs with a little olive oil and sprinkle them over the cheese.
  • Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and bubbling.
  • Let the gratin rest for a few minutes before serving. Garnish with chopped parsley and some reserved fennel fronds.

Notes

This dish is versatile; consider adding other vegetables or proteins to suit your taste.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/6 of the dish
  • Calories: 250 kcal
  • Sugar: 3 g
  • Sodium: 350 mg
  • Fat: 18 g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3 g
  • Protein: 7g
  • Cholesterol: 40mg

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