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Five-Spice Brussels Sprouts and Sausage Stir-Fry


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  • Author: khaoula belabess
  • Total Time: 30 minutes
  • Yield: 4 Serving 1x
  • Diet: Gluten Free

Description

This flavorful stir-fry combines Brussels sprouts with sausage in a savory sauce enhanced by aromatic five-spice powder. It’s a quick and satisfying dish that’s perfect for a weeknight meal.


Ingredients

Scale
  • 1 lb Brussels sprouts, trimmed and halved
  • 1 lb sausage, sliced (Italian, chicken, or pork)
  • 2 tablespoons vegetable oil
  • 1 red bell pepper, sliced
  • 1 onion, sliced
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 1 tablespoon five-spice powder
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon hoisin sauce
  • 1 teaspoon sesame oil
  • 2 green onions, chopped
  • Sesame seeds, for garnish (optional)

Instructions

  • Prepare Ingredients: Trim and halve the Brussels sprouts. Slice the sausage, bell pepper, and onion. Mince the garlic and ginger.
  • Cook Sausage: Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the sliced sausage and cook until browned and cooked through, about 5-7 minutes. Remove the sausage from the pan and set aside.
  • Cook Vegetables: In the same pan, add the remaining tablespoon of vegetable oil. Add the Brussels sprouts and cook for about 5 minutes, stirring occasionally, until they start to brown. Add the red bell pepper and onion. Cook for another 3-4 minutes until the vegetables are tender but still crisp.
  • Add Aromatics and Spices: Add the minced garlic and ginger to the pan and cook for about 1 minute until fragrant. Stir in the five-spice powder and cook for another 1 minute.
  • Combine and Finish: Return the cooked sausage to the pan. Add the soy sauce, rice vinegar, and hoisin sauce. Stir well to coat the vegetables and sausage evenly. Cook for an additional 2-3 minutes, allowing the flavors to meld and the sauce to slightly thicken.
  • Add Finishing Touches: Drizzle the sesame oil over the stir-fry and toss to combine. Garnish with chopped green onions and sesame seeds if desired.
  • Serve: Serve hot over rice or noodles if desired.

Notes

  • Adjust Spice: If you prefer a milder or spicier dish, adjust the amount of five-spice powder or add a pinch of red pepper flakes.
  • Substitutions: You can use other vegetables or different types of sausage based on your preferences.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stir-fry
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 350
  • Sugar: 3g
  • Sodium: 700mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 6g
  • Protein: 20g
  • Cholesterol: 70mg