Foil Packet Grilled Sausage & Peppers 🌟

Introduction

When the weather warms up, my family and I love to take our meals outdoors. One of our favorite recipes for grilling season is the Foil Packet Grilled Sausage & Peppers. It’s not just delicious but also incredibly easy to prepare, making it perfect for busy weeknights or laid-back weekends. The aroma of grilled sausages combined with colorful, caramelized peppers and onions is truly mouthwatering. Plus, the clean-up is a breeze! Just toss the foil packets away after cooking. Every time I serve this dish, my family can’t help but rave about it, and it’s quickly become a staple in our outdoor cooking rotation.

Ingredients

  • 4 Italian sausages
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 onion, sliced
  • 2 cloves of garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste

Instructions

  1. Preheat the Grill: Set your grill to medium-high heat.
  2. Prepare the Vegetables: In a large bowl, combine the sliced bell peppers, onion, minced garlic, olive oil, dried oregano, dried basil, salt, and pepper. Mix well to coat the vegetables evenly.
  3. Prepare the Foil: Tear off 4 large pieces of heavy-duty aluminum foil, approximately 12Γ—12 inches each.
  4. Assemble the Packets: Divide the vegetable mixture evenly among the foil pieces, placing them in the center of each piece. Place a sausage on top of the vegetables on each foil piece.
  5. Seal the Packets: Fold the sides of the foil over the sausage and vegetable mixture, then fold up the ends to create sealed packets.
  6. Grill the Packets: Place the foil packets on the preheated grill and cook for 20-25 minutes, turning once halfway through cooking.
  7. Check for Doneness: Carefully open the foil packets (watch out for steam) and check that the sausages are cooked through and the vegetables are tender.
  8. Serve: Serve the sausage and peppers hot, either on their own or with a side of crusty bread or over cooked rice.

Nutrition Facts

  • Servings: 4
  • Calories per Serving: Approximately 350 kcal
  • Total Fat: 23 g
  • Saturated Fat: 7 g
  • Cholesterol: 50 mg
  • Sodium: 800 mg
  • Total Carbohydrates: 20 g
  • Dietary Fiber: 3 g
  • Sugars: 4 g
  • Protein: 18 g

Preparation Time

  • Prep Time: 15 minutes
  • Cooking Time: 25 minutes
  • Total Time: 40 minutes

How to Serve

  • On its own: Perfect for a light meal.
  • With sides: Pair with crusty bread or rolls.
  • Over rice: Serve over a bed of rice for a heartier meal.
  • Toppings: Add fresh herbs, cheese, or hot sauce for extra flavor.

Additional Tips

  1. Choose Quality Sausages: Opt for high-quality Italian sausages for the best flavor.
  2. Customize the Vegetables: Feel free to add other vegetables like zucchini or mushrooms based on your preference.
  3. Add Spice: If you enjoy heat, add sliced jalapeΓ±os or crushed red pepper flakes to the vegetable mix.
  4. Marinate Ahead: For even more flavor, marinate the sausages in olive oil, garlic, and herbs for an hour before grilling.
  5. Make it a Meal: Add cooked pasta to the foil packets for a complete meal in one.

Recipe Variations

  • Chicken Sausage: Substitute Italian sausages with chicken or turkey sausages for a lighter option.
  • Vegetarian Version: Replace the sausages with plant-based sausages or add chickpeas for protein.
  • Different Seasonings: Experiment with different herbs and spices such as thyme, rosemary, or Cajun seasoning for a unique twist.
  • Add Cheese: Sprinkle shredded mozzarella or parmesan cheese over the vegetables before sealing the packets for a cheesy delight.

Serving Suggestions

  • With Salad: Serve with a fresh green salad for a refreshing side.
  • Dips: Pair with dips like marinara or pesto for extra flavor.
  • Wine Pairing: Enjoy with a glass of white wine like Sauvignon Blanc or a light red like Pinot Noir.

Freezing and Storage

  • Leftovers: Store any leftover sausage and peppers in an airtight container in the refrigerator for up to 3 days.
  • Freezing: To freeze, cool the packets completely, then place them in freezer bags. They can be stored for up to 3 months. Reheat in the oven or on the grill until heated through.

FAQ Section

  1. Can I use frozen vegetables?
  • Yes, you can use frozen bell peppers and onions, but the cooking time may vary slightly.
  1. How do I know when the sausages are cooked?
  • Use a meat thermometer; sausages should reach an internal temperature of 160Β°F (70Β°C).
  1. Can I make this dish in the oven?
  • Yes, you can bake the foil packets in the oven at 400Β°F (200Β°C) for 25-30 minutes.
  1. What other meats can I use?
  • You can use bratwurst, chicken, or even steak pieces in this recipe.
  1. Can I prepare these packets in advance?
  • Yes, you can prepare the packets ahead of time and store them in the refrigerator until you’re ready to grill.
  1. What should I serve with this dish?
  • Crusty bread, rice, or a light salad are excellent accompaniments.
  1. How do I store leftovers?
  • Store leftovers in an airtight container in the fridge for up to 3 days.
  1. Can I use other spices?
  • Absolutely! Feel free to adjust the spices to suit your taste.
  1. Is this recipe gluten-free?
  • Yes, as long as you ensure the sausages and any seasonings used are gluten-free.
  1. What can I substitute for olive oil?
    • You can use vegetable oil or canola oil as a substitute.

Conclusion

Foil Packet Grilled Sausage & Peppers is an ideal dish for anyone looking to enjoy a flavorful, outdoor meal without the hassle of extensive prep and cleanup. It’s not only versatile but also customizable, making it a perfect choice for gatherings, camping trips, or a simple weeknight dinner. The combination of juicy sausages and vibrant, grilled vegetables is sure to satisfy everyone at your table. Give it a try at your next barbecue, and watch as it becomes a beloved favorite!

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Foil Packet Grilled Sausage & Peppers 🌟


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  • Author: khaoula belabess
  • Total Time: 40 minutes
  • Yield: 4 Serving 1x

Description

A delicious and easy outdoor meal idea featuring juicy Italian sausages and colorful bell peppers, all grilled to perfection in convenient foil packets. Perfect for summer barbecues or camping trips!


Ingredients

Scale
  • 4 Italian sausages
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 onion, sliced
  • 2 cloves of garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste

Instructions

  • Preheat your grill to medium-high heat.
  • In a large bowl, combine the sliced bell peppers, onion, minced garlic, olive oil, dried oregano, dried basil, salt, and pepper. Mix well to coat the vegetables evenly.
  • Tear off 4 large pieces of heavy-duty aluminum foil, approximately 12Γ—12 inches each.
  • Divide the vegetable mixture evenly among the foil pieces, placing them in the center of each piece.
  • Place a sausage on top of the vegetables on each foil piece.
  • Fold the sides of the foil over the sausage and vegetable mixture, then fold up the ends to create sealed packets.
  • Place the foil packets on the preheated grill and cook for 20-25 minutes, turning once halfway through cooking.
  • Carefully open the foil packets (watch out for steam) and check that the sausages are cooked through and the vegetables are tender.
  • Serve the sausage and peppers hot, either on their own or with a side of crusty bread or over cooked rice.

Notes

  • For a spicier kick, consider using spicy Italian sausages or adding red pepper flakes.
  • Feel free to customize the vegetables with zucchini or mushrooms.
  • Prep Time: 15 mins
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 packet
  • Calories: 400
  • Sugar: 5g
  • Sodium: 900mg
  • Fat: 25g
  • Saturated Fat: 8g1
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 60mg

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