Foil Packet Grilled Sausage & Peppers 🌟

Introduction

When the weather warms up, my family and I love to take our meals outdoors. One of our favorite recipes for grilling season is the Foil Packet Grilled Sausage & Peppers. It’s not just delicious but also incredibly easy to prepare, making it perfect for busy weeknights or laid-back weekends. The aroma of grilled sausages combined with colorful, caramelized peppers and onions is truly mouthwatering. Plus, the clean-up is a breeze! Just toss the foil packets away after cooking. Every time I serve this dish, my family can’t help but rave about it, and it’s quickly become a staple in our outdoor cooking rotation.

Ingredients

• 4 Italian sausages
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 green bell pepper, sliced
• 1 onion, sliced
• 2 cloves of garlic, minced
• 2 tablespoons olive oil
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• Salt and pepper to taste

Instructions

1. Preheat the Grill: Set your grill to medium-high heat.
2. Prepare the Vegetables: In a large bowl, combine the sliced bell peppers, onion, minced garlic, olive oil, dried oregano, dried basil, salt, and pepper. Mix well to coat the vegetables evenly.
3. Prepare the Foil: Tear off 4 large pieces of heavy-duty aluminum foil, approximately 12×12 inches each.
4. Assemble the Packets: Divide the vegetable mixture evenly among the foil pieces, placing them in the center of each piece. Place a sausage on top of the vegetables on each foil piece.
5. Seal the Packets: Fold the sides of the foil over the sausage and vegetable mixture, then fold up the ends to create sealed packets.
6. Grill the Packets: Place the foil packets on the preheated grill and cook for 20-25 minutes, turning once halfway through cooking.
7. Check for Doneness: Carefully open the foil packets (watch out for steam) and check that the sausages are cooked through and the vegetables are tender.
8. Serve: Serve the sausage and peppers hot, either on their own or with a side of crusty bread or over cooked rice.

Nutrition Facts

• Servings: 4
• Calories per Serving: Approximately 350 kcal
• Total Fat: 23 g
• Saturated Fat: 7 g
• Cholesterol: 50 mg
• Sodium: 800 mg
• Total Carbohydrates: 20 g
• Dietary Fiber: 3 g
• Sugars: 4 g
• Protein: 18 g

Preparation Time

• Prep Time: 15 minutes
• Cooking Time: 25 minutes
• Total Time: 40 minutes

How to Serve

• On its own: Perfect for a light meal.
• With sides: Pair with crusty bread or rolls.
• Over rice: Serve over a bed of rice for a heartier meal.
• Toppings: Add fresh herbs, cheese, or hot sauce for extra flavor.

Additional Tips

1. Choose Quality Sausages: Opt for high-quality Italian sausages for the best flavor.
2. Customize the Vegetables: Feel free to add other vegetables like zucchini or mushrooms based on your preference.
3. Add Spice: If you enjoy heat, add sliced jalapeños or crushed red pepper flakes to the vegetable mix.
4. Marinate Ahead: For even more flavor, marinate the sausages in olive oil, garlic, and herbs for an hour before grilling.
5. Make it a Meal: Add cooked pasta to the foil packets for a complete meal in one.

Recipe Variations

• Chicken Sausage: Substitute Italian sausages with chicken or turkey sausages for a lighter option.
• Vegetarian Version: Replace the sausages with plant-based sausages or add chickpeas for protein.
• Different Seasonings: Experiment with different herbs and spices such as thyme, rosemary, or Cajun seasoning for a unique twist.
• Add Cheese: Sprinkle shredded mozzarella or parmesan cheese over the vegetables before sealing the packets for a cheesy delight.

Serving Suggestions

• With Salad: Serve with a fresh green salad for a refreshing side.
• Dips: Pair with dips like marinara or pesto for extra flavor.
• Wine Pairing: Enjoy with a glass of white wine like Sauvignon Blanc or a light red like Pinot Noir.

Freezing and Storage

• Leftovers: Store any leftover sausage and peppers in an airtight container in the refrigerator for up to 3 days.
• Freezing: To freeze, cool the packets completely, then place them in freezer bags. They can be stored for up to 3 months. Reheat in the oven or on the grill until heated through.

FAQ Section

1. Can I use frozen vegetables?

• Yes, you can use frozen bell peppers and onions, but the cooking time may vary slightly.

1. How do I know when the sausages are cooked?

• Use a meat thermometer; sausages should reach an internal temperature of 160°F (70°C).

1. Can I make this dish in the oven?

• Yes, you can bake the foil packets in the oven at 400°F (200°C) for 25-30 minutes.

1. What other meats can I use?

• You can use bratwurst, chicken, or even steak pieces in this recipe.

1. Can I prepare these packets in advance?

• Yes, you can prepare the packets ahead of time and store them in the refrigerator until you’re ready to grill.

1. What should I serve with this dish?

• Crusty bread, rice, or a light salad are excellent accompaniments.

1. How do I store leftovers?

• Store leftovers in an airtight container in the fridge for up to 3 days.

1. Can I use other spices?

• Absolutely! Feel free to adjust the spices to suit your taste.

1. Is this recipe gluten-free?

• Yes, as long as you ensure the sausages and any seasonings used are gluten-free.

1. What can I substitute for olive oil?
   • You can use vegetable oil or canola oil as a substitute.

Conclusion

Foil Packet Grilled Sausage & Peppers is an ideal dish for anyone looking to enjoy a flavorful, outdoor meal without the hassle of extensive prep and cleanup. It’s not only versatile but also customizable, making it a perfect choice for gatherings, camping trips, or a simple weeknight dinner. The combination of juicy sausages and vibrant, grilled vegetables is sure to satisfy everyone at your table. Give it a try at your next barbecue, and watch as it becomes a beloved favorite!

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