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Fresh Peach and Blueberry Summer Salad


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  • Author: Olivia
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A light and refreshing summer salad featuring juicy peaches, sweet blueberries, and crisp greens, all tossed in a honey-lime vinaigrette. Perfect for a healthy snack or a vibrant side dish at your next gathering.


Ingredients

Scale
  • 2 ripe peaches, sliced
  • 1 cup fresh blueberries
  • 4 cups mixed salad greens (such as arugula, spinach, and baby kale)
  • 1/4 cup crumbled feta cheese (optional)
  • 1/4 cup chopped walnuts or pecans (optional)
  • 1 tablespoon honey
  • 1 tablespoon fresh lime juice
  • 1 teaspoon olive oil
  • Salt and pepper to taste

Instructions

  1. In a small bowl, whisk together the honey, lime juice, and olive oil to create the vinaigrette. Season with salt and pepper to taste.
  2. In a large mixing bowl, combine the mixed salad greens, sliced peaches, and fresh blueberries.
  3. Drizzle the vinaigrette over the salad and gently toss to combine.
  4. If using, sprinkle the salad with crumbled feta cheese and chopped walnuts or pecans for added texture and flavor.
  5. Serve immediately and enjoy the refreshing combination of sweet peaches, berries, and crisp greens!

Notes

  • This salad can be made ahead of time, but it’s best to add the vinaigrette just before serving to keep the greens fresh.
  • For a vegan version, omit the feta cheese and use a plant-based protein like roasted chickpeas or tofu.
  • Feel free to swap in other seasonal fruits like strawberries or blackberries for variety.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Tossing
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of the recipe
  • Calories: 180 kcal
  • Sugar: 16g
  • Sodium: 90mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 10mg