Description
Frozen Greek Yogurt Peanut Butter Bites with Chocolate Chips are a cool, creamy, and protein-packed snack that combines the richness of peanut butter, the tangy freshness of Greek yogurt, and sweet bursts of mini chocolate chips. This quick and easy treat is perfect for a guilt-free energy boost, kid-friendly snacking, or a refreshing bite-sized dessert with customizable variations to suit dietary preferences.
Ingredients
Scale
Ingredients
- 1 cup full-fat Greek yogurt
- 1/2 cup peanut butter (chilled)
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- A pinch of salt
- 1/4 cup mini chocolate chips
Instructions
- Prepare the Yogurt Mixture: In a mixing bowl, combine the Greek yogurt, chilled peanut butter, honey or maple syrup, vanilla extract, and a pinch of salt. Stir thoroughly until the mixture is smooth, creamy, and uniform, ensuring the peanut butter is fully incorporated.
- Add Chocolate Chips: Gently fold in the mini chocolate chips evenly throughout the yogurt mixture to create little bursts of chocolate in every bite.
- Portion the Bites: Using a small spoon or cookie scooper, drop tablespoon-sized portions of the mixture onto a baking sheet lined with parchment paper or a silicone mat. Space the portions apart so they do not stick together during freezing.
- Freeze Until Firm: Place the tray in the freezer for at least 2 hours or until the bites are solid. Once frozen, transfer the bites to an airtight container or resealable freezer bag for convenient storage.
Notes
- Use full-fat Greek yogurt for richer texture and mouthfeel.
- Chill peanut butter slightly before mixing to prevent overly soft bites.
- Bite-sized portions freeze consistently and are perfect for quick snacking.
- Freeze bites on parchment paper to avoid sticking to the tray.
- Adjust sweetness carefully; too much liquid sweetener can affect freezing consistency.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizers
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 bite (approximately 1 tablespoon)
- Calories: 60
- Sugar: 3g
- Sodium: 40mg
- Fat: 4.5g
- Saturated Fat: 1g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0.5g
- Protein: 3.5g
- Cholesterol: 5mg