Description
A simple, healthy, and refreshing treat featuring blueberries dipped in creamy frozen yogurt. A perfect snack or light dessert.
Ingredients
Scale
- 1 cup fresh blueberries
- 1 cup plain Greek yogurt (or any yogurt of your choice)
- 2 tablespoons honey or maple syrup (optional)
- 1/2 teaspoon vanilla extract
Instructions
- Wash and dry the blueberries thoroughly, removing any stems.
- In a bowl, mix the Greek yogurt with honey (or maple syrup) and vanilla extract until smooth and well combined.
- Dip each blueberry into the yogurt mixture, ensuring it’s fully coated.
- Place the dipped blueberries on a baking sheet lined with parchment paper or a silicone mat.
- Freeze the blueberries for at least 2 hours or until the yogurt is firm.
- Store the frozen yogurt-dipped blueberries in an airtight container in the freezer for up to 2 weeks.
Notes
- For an extra crunch, roll the dipped blueberries in chopped nuts, granola, or shredded coconut before freezing.
- Use any flavor of yogurt you prefer, such as vanilla or flavored Greek yogurt.
- These can be eaten as a healthy snack or added to smoothies for extra texture and flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Frozen
- Cuisine: American
Nutrition
- Serving Size: 5 blueberries
- Calories: 35
- Sugar: 5g
- Sodium: 1mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg