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Fruit Salad Bliss Bowl


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  • Author: Olivia
  • Total Time: 15 minutes
  • Yield: 6 servings 1x
  • Diet: Vegan

Description

A refreshing and vibrant mix of seasonal fruits tossed with a light citrus-honey dressing. Perfect for breakfast, brunch, or a healthy dessert.


Ingredients

Scale
  • 1 cup strawberries, hulled and sliced
  • 1 cup blueberries
  • 1 cup grapes (red or green), halved
  • 1 cup pineapple chunks
  • 1 cup kiwi, peeled and sliced
  • 1 cup mango, diced
  • 1 tablespoon fresh mint, chopped (optional)
  • 2 tablespoons honey
  • 1 tablespoon lime juice (or lemon juice)

Instructions

  1. In a large mixing bowl, combine strawberries, blueberries, grapes, pineapple, kiwi, and mango.
  2. In a small bowl, whisk together honey and lime juice to make the dressing.
  3. Pour the dressing over the fruit and gently toss to coat.
  4. Sprinkle chopped mint on top if using.
  5. Chill in the refrigerator for 15–30 minutes before serving for best flavor.

Notes

  • Use any combination of fresh, ripe fruits you like.
  • Best enjoyed the same day, as fruits release juice over time.
  • Add bananas just before serving to avoid browning.
  • Try adding orange zest or a splash of orange juice for extra zing.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Global

Nutrition

  • Serving Size: 1 cup
  • Calories: 90
  • Sugar: 16g
  • Sodium: 2mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg