Description
- This Garlic Butter Shrimp with Zucchini Noodles is a quick, healthy, and low-carb dinner that doesn’t skimp on flavor. Juicy shrimp are sautéed in a garlicky butter sauce and tossed with tender zucchini noodles (zoodles) for a fresh and satisfying meal. Perfect for keto, paleo, Whole30, or anyone craving a deliciously light dish!
Ingredients
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1 lb large shrimp, peeled and deveined
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3 medium zucchini, spiralized into noodles
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3 tablespoons unsalted butter (or ghee for Whole30)
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4 garlic cloves, minced
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1 tablespoon olive oil
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Juice of 1 lemon
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1/4 teaspoon crushed red pepper flakes (optional)
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Salt and pepper, to taste
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Fresh parsley or basil, chopped (for garnish)
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Grated Parmesan cheese (optional, omit for dairy-free)
Instructions
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Prep the zucchini noodles:
Use a spiralizer to make zucchini noodles. Place them on a paper towel and lightly salt to draw out moisture. Let them sit while you prepare the shrimp. -
Cook the shrimp:
Heat olive oil and 1 tablespoon of butter in a large skillet over medium heat. Add garlic and red pepper flakes and cook for 30 seconds. Add shrimp in a single layer. Cook 2–3 minutes per side until pink and opaque. Remove shrimp and set aside. -
Sauté the zucchini noodles:
Add remaining 2 tablespoons butter and the zucchini noodles to the same skillet. Toss and cook for 2–3 minutes, just until tender but not soggy. -
Combine and serve:
Return the shrimp to the skillet, add lemon juice, and toss everything together. Taste and adjust salt and pepper as needed. -
Garnish and enjoy:
Serve hot, garnished with fresh herbs and optional Parmesan cheese.
Notes
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Avoid overcooking the zoodles to keep them from becoming watery.
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Add cherry tomatoes or spinach for extra color and nutrients.
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For extra richness, finish with a drizzle of cream (if not keeping it dairy-free).
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Sauté
- Cuisine: Mediterranean, American
Nutrition
- Serving Size: ~1.5 cups
- Calories: 290 kcal
- Sugar: 3g
- Sodium: 540
- Fat: 19g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 180mg