Introduction
This deliciously simple side dish features sautéed zucchini and mushrooms tossed in a garlic herb butter. It’s a perfect accompaniment to any meal, full of earthy, savory flavors and a light, healthy touch!
Ingredients
2 medium zucchinis, sliced thinly
1 1/2 cups mushrooms, sliced
2 tbsp olive oil or butter
3 cloves garlic, minced
1 tsp fresh thyme
Salt & pepper, to taste
Fresh parsley for garnish
Directions
- Heat the oil/butter: In a large skillet, heat the olive oil or butter over medium heat.
- Sauté the vegetables: Add the sliced zucchini and mushrooms to the skillet. Cook for 5–7 minutes, stirring occasionally until the vegetables start to soften.
- Add garlic & herbs: Stir in the minced garlic and thyme, cooking for another 2–3 minutes until the garlic is fragrant and the vegetables are tender.
- Season & serve: Season with salt and pepper to taste. Garnish with fresh parsley and serve immediately!
Servings and Timing
This recipe serves approximately 4 as a side dish. Preparation time is about 10 minutes, with a cooking time of 10 minutes, totaling around 20 minutes from start to finish.
Variations
- Add cheese: Sprinkle some grated Parmesan or feta cheese on top for a cheesy twist.
- Include other vegetables: Bell peppers or spinach can be added for more color and nutrients.
- Spice it up: A pinch of red pepper flakes can add a nice kick to the dish.
Storage/Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a skillet over medium heat until heated through, or microwave for about 1–2 minutes.
10 FAQs
- Can I use frozen zucchini and mushrooms? Yes, but fresh vegetables will give a better texture and flavor.
- What can I serve this with? This dish pairs well with grilled chicken, steak, or as part of a vegetarian meal.
- Can I make this vegan? Yes, simply use olive oil instead of butter.
- How do I prevent the zucchini from getting soggy? Avoid overcooking and ensure the skillet is hot enough to sauté rather than steam.
- What herbs can I use instead of thyme? Oregano or basil work well as alternatives.
- Can I prepare this in advance? It’s best enjoyed fresh, but you can prep the vegetables ahead of time and sauté just before serving.
- Is this dish gluten-free? Yes, all the ingredients are naturally gluten-free.
- What type of mushrooms are best? Button, cremini, or shiitake mushrooms are great options.
- Can I add protein to this dish? Yes, cooked chicken, shrimp, or tofu can be mixed in for added protein.
- How can I make this dish spicier? Add more minced garlic or a dash of hot sauce to the sauté.
Conclusion
Garlic Herb Zucchini & Mushrooms is a quick, nutritious, and flavorful side dish that complements a wide variety of main courses. With its simple ingredients and easy preparation, it’s a fantastic addition to your culinary repertoire. Enjoy the delightful taste of sautéed vegetables bursting with flavor, perfect for any meal!
PrintGarlic Herb Zucchini & Mushrooms
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
This deliciously simple side dish features sautéed zucchini and mushrooms tossed in a garlic herb butter. It’s a perfect accompaniment to any meal, full of earthy, savory flavors and a light, healthy touch!
Ingredients
- 2 medium zucchinis, sliced thinly
- 1 1/2 cups mushrooms, sliced
- 2 tbsp olive oil or butter
- 3 cloves garlic, minced
- 1 tsp fresh thyme
- Salt & pepper, to taste
- Fresh parsley for garnish
Instructions
- In a large skillet, heat the olive oil or butter over medium heat.
- Add the sliced zucchini and mushrooms to the skillet. Cook for 5–7 minutes, stirring occasionally until the vegetables start to soften.
- Stir in the minced garlic and thyme, cooking for another 2–3 minutes until the garlic is fragrant and the vegetables are tender.
- Season with salt and pepper to taste. Garnish with fresh parsley and serve immediately!
Notes
- This dish can be easily modified with additional vegetables or herbs based on preference.
- Leftovers can be stored in an airtight container in the refrigerator.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1/4 of the dish
- Calories: 120 kcal
- Sugar: 3 g
- Sodium: 150 mg
- Fat: 9 g
- Saturated Fat: 2 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 2 g
- Protein: 3 g
- Cholesterol: 5 mg