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Garlic Parmesan Chicken Skewers


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  • Author: khaoula belabess
  • Total Time: 45 minutes
  • Yield: 4 Serving 1x
  • Diet: Gluten Free

Description

Juicy chicken skewers coated in a rich garlic Parmesan butter sauce, perfect for grilling, baking, or air frying. These flavorful skewers are a hit at any gathering or family dinner!


Ingredients

Scale
  • For the Chicken:
    • 2 lbs chicken tenders, thighs, or breasts, cut into 3-inch pieces
    • 2 tablespoons olive oil
  • For the Garlic Parmesan Butter Sauce:
    • 1 stick butter
    • 810 cloves garlic, minced
    • 1/2 cup grated Parmesan cheese
    • 1 tablespoon hot sauce (optional, more if desired)
    • 2 teaspoons red pepper flakes
    • 1/3 cup fresh parsley, minced
  • Chicken Seasonings:
    • 2 teaspoons paprika
    • 1 teaspoon garlic powder
    • 1 teaspoon onion powder
    • 1/2 teaspoon salt
    • 1/2 teaspoon black pepper

Instructions

  • Prepare Chicken and Skewers:
    • Soak wooden skewers in water for at least 30 minutes.
    • In a small bowl, mix paprika, garlic powder, onion powder, salt, and pepper.
    • Place chicken pieces in a large bowl, toss with olive oil and seasoning mix until well-coated.
    • Thread chicken onto skewers, packing pieces tightly.
  • Make Garlic Parmesan Butter Sauce:
    • In a microwave-safe bowl, melt butter partially with minced garlic. Stir in red pepper flakes, hot sauce, parsley, and Parmesan. Whisk until combined.
    • Scoop out 1/3 of the sauce for basting during cooking, reserving the rest for serving.
  • Air Fryer Cooking:
    • Preheat air fryer to 400°F (200°C). Place 2-3 skewers in the air fryer and cook for 5 minutes. Flip, baste with sauce, and cook another 2 minutes. Flip again, baste, and cook 5-6 minutes more, until internal temperature reaches 165°F (75°C).
    • After cooking, brush skewers with reserved sauce and sprinkle with extra Parmesan.
  • Alternative Cooking Methods:
    • Oven: Preheat oven to 450°F (230°C). Place skewers on a foil-lined baking sheet, cook for 14 minutes, flipping and basting halfway. Broil for an additional 2 minutes to brown, then brush with reserved sauce and extra Parmesan.
    • Grill: Preheat grill to medium-high. Grill skewers over direct heat for 5-6 minutes per side, basting throughout. After grilling, brush with reserved sauce and extra Parmesan.
  • Serve immediately and enjoy these juicy, flavorful skewers!

Notes

  • Feel free to adjust the spice levels in the sauce based on your preference.
  • Soaking the skewers helps prevent burning during cooking.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: main course
  • Method: Grilling, Baking, Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 skewer (approx. 2 pieces of chicken)
  • Calories: 480
  • Sugar: 0g
  • Sodium: 620 mg
  • Fat: 36g
  • Saturated Fat: 20g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0 g
  • Protein: 36g
  • Cholesterol: 120mg