Description
These crispy roasted Brussels sprouts are tossed with garlic and Parmesan, making them an irresistible side dish that’s easy to prepare and packed with flavor.
Ingredients
Scale
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp olive oil
- 3 cloves garlic, minced
- Salt and freshly ground black pepper, to taste
- 1/3 cup grated Parmesan cheese
- Optional: fresh parsley, chopped, for garnish
Instructions
- Preheat Oven:
Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup. - Prepare Brussels Sprouts:
- In a large bowl, toss the Brussels sprouts with olive oil, minced garlic, salt, and pepper until evenly coated.
- Arrange and Roast:
- Spread the Brussels sprouts in a single layer on the prepared baking sheet, cut side down for maximum caramelization.
- Roast in the preheated oven for 20-25 minutes, or until they are tender and the edges are golden and crispy.
- Add Parmesan:
- Remove the Brussels sprouts from the oven, sprinkle with grated Parmesan, and toss gently to coat.
- Return to the oven and roast for an additional 5 minutes until the cheese melts and turns slightly golden.
- Serve:
- Transfer to a serving dish, garnish with chopped parsley if desired, and serve immediately.
Notes
For the best results, ensure that the Brussels sprouts are evenly coated with olive oil and seasonings before roasting to achieve maximum crispiness.
- Prep Time: 10 mins
- Cook Time: 25-30 minutes
- Category: side dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving (approximately 1/4 of the recipe)
- Calories: 160
- Sugar: 2g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0 g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 10mg