Ghostly Ghoul-ash Recipe

Introduction:

Looking for a fun and festive way to celebrate Halloween with a comforting meal? This Ghostly Ghoul-ash puts a spooky twist on a classic goulash, making it perfect for the season. With hearty ground beef and a savory tomato sauce, topped with eerie sour cream ghosts, it’s sure to be a hit at your Halloween gathering.

Ingredients

  • 1/2 tablespoon olive oil
  • 1/2 onion, diced
  • 1/2 green bell pepper, diced
  • 2 cloves garlic, minced
  • 1/2 pound ground beef
  • 1 (15 oz) can tomato sauce
  • 1 tablespoon tomato paste
  • 1/2 teaspoon salt (plus more to taste)
  • 1/8 teaspoon black pepper (plus more to taste)
  • Pinch of red pepper flakes (optional)
  • 1/2 cup frozen corn
  • 2 tablespoons fresh basil, minced
  • 4 large potatoes (steamed and cubed or mashed)
  • Sour cream (for ghosts)
  • Sliced olives (for ghost eyes)

Directions

  1. Cook the Vegetables:
    • Heat olive oil in a large saucepan over medium-high heat. Add the diced onion and cook, stirring occasionally, for about 3 minutes until softened.
    • Add the diced green bell pepper and cook for another 3 minutes.
    • Add minced garlic and sauté for 1 more minute, stirring constantly.
  2. Brown the Meat:
    • Add the ground beef to the pan. Break it up with a spoon and cook until browned, about 5-8 minutes.
  3. Add Sauce and Simmer:
    • Stir in the tomato sauce, tomato paste, salt, pepper, red pepper flakes (if using), and frozen corn. Bring the mixture to a low boil, then reduce the heat to low and simmer for 10 minutes, stirring occasionally.
    • At the last minute, stir in the fresh basil.
  4. Serve:
    • Spoon the goulash over baked, mashed, or steamed potatoes, or serve it over cooked pasta.
  5. Make the Sour Cream Ghosts:
    • Place about 1/3 to 1/2 cup of sour cream in a zip-top bag and push it into one corner. Snip off the tip of the bag and pipe little ghost shapes (about 1 1/2 tablespoons each) onto each serving of goulash.
    • Place two olive slices on each ghost to make eyes.

Servings and Timing

  • Servings: 4
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Total Time: 30 minutes

Variations

  • Vegetarian Option: Replace the ground beef with lentils or a plant-based meat alternative for a vegetarian version.
  • Spicy Kick: Add more red pepper flakes or a dash of hot sauce if you like it spicy.
  • Different Toppings: Use vegan sour cream or Greek yogurt as a substitute for regular sour cream.

Storage/Reheating

  • Storage: Store leftover ghoul-ash in an airtight container in the refrigerator for up to 3 days.
  • Reheating: Reheat in a saucepan over medium heat until warmed through. You can also use a microwave-safe dish to reheat in the microwave.

10 FAQs

  1. Can I prepare this dish ahead of time?
    • Yes, you can make the goulash in advance and store it in the refrigerator. It can also be frozen for up to 3 months.
  2. What can I use instead of potatoes?
    • You can serve the ghoul-ash over pasta, rice, or even quinoa if you prefer.
  3. How can I make this dish spicier?
    • Increase the amount of red pepper flakes or add a bit of hot sauce to the mixture.
  4. Can I use ground turkey or chicken?
    • Yes, ground turkey or chicken can be used as a leaner alternative to ground beef.
  5. What if I don’t like olives?
    • You can skip the olives or use small pieces of another ingredient to create eyes, like capers.
  6. How do I make the sour cream ghosts?
    • Pipe small ghost shapes using a zip-top bag with sour cream and add olive slices as eyes.
  7. Can this recipe be made gluten-free?
    • Yes, just ensure that any pasta or other ingredients used are gluten-free.
  8. Can I add more vegetables?
    • Absolutely! Feel free to include additional vegetables like mushrooms, spinach, or carrots.
  9. How do I adjust the seasoning?
    • Taste and adjust the salt and pepper to your liking. Add more spices if desired.
  10. What’s a good side dish with this meal?
    • Serve with a simple green salad or steamed vegetables for a complete meal.

Conclusion

Ghostly Ghoul-ash is a playful and delicious twist on a traditional goulash, perfect for Halloween or any cozy fall dinner. With its hearty flavor and spooky sour cream ghosts, it’s a dish that combines comfort with festive fun. Easy to make in just 30 minutes, this recipe is sure to be a crowd-pleaser and a seasonal favorite. Enjoy this spooky delight with family and friends!

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Ghostly Ghoul-ash Recipe


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  • Author: khaoula belabess
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

A fun and festive twist on traditional goulash, this Ghostly Ghoul-ash features a hearty mix of ground beef, tomato sauce, and vegetables, topped with spooky sour cream ghosts. It’s a perfect Halloween dish that can be served over baked or mashed potatoes or pasta.


Ingredients

Scale
  • 1/2 tablespoon olive oil
  • 1/2 onion, diced
  • 1/2 green bell pepper, diced
  • 2 cloves garlic, minced
  • 1/2 pound ground beef
  • 1 (15 oz) can tomato sauce
  • 1 tablespoon tomato paste
  • 1/2 teaspoon salt (plus more to taste)
  • 1/8 teaspoon black pepper (plus more to taste)
  • Pinch of red pepper flakes (optional)
  • 1/2 cup frozen corn
  • 2 tablespoons fresh basil, minced
  • 4 large potatoes (steamed and cubed or mashed)
  • Sour cream (for ghosts)
  • Sliced olives (for ghost eyes)

Instructions

  • Cook the Vegetables:
    • Heat olive oil in a large saucepan over medium-high heat. Add the diced onion and cook, stirring occasionally, for about 3 minutes until softened.
    • Add the diced green bell pepper and cook for another 3 minutes.
    • Add minced garlic and sauté for 1 more minute, stirring constantly.
  • Brown the Meat:
    • Add the ground beef to the pan. Break it up with a spoon and cook until browned, about 5-8 minutes.
  • Add Sauce and Simmer:
    • Stir in the tomato sauce, tomato paste, salt, pepper, red pepper flakes (if using), and frozen corn. Bring the mixture to a low boil, then reduce the heat to low and simmer for 10 minutes, stirring occasionally.
    • At the last minute, stir in the fresh basil.
  • Serve:
    • Spoon the goulash over baked, mashed, or steamed potatoes, or serve it over cooked pasta.
  • Make the Sour Cream Ghosts:
    • Place about 1/3 to 1/2 cup of sour cream in a zip-top bag and push it into one corner. Snip off the tip of the bag and pipe little ghost shapes (about 1 1/2 tablespoons each) onto each serving of goulash.
    • Place two olive slices on each ghost to make eyes.

Notes

  • For a vegetarian version, substitute the ground beef with lentils or a plant-based meat alternative.
  • Adjust the level of spiciness by adding more or less red pepper flakes.
  • If you don’t like olives, you can use capers or small pieces of vegetables for the ghost eyes.
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 310
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 14mg

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