Introduction:
Looking for a fun and festive way to celebrate Halloween with a comforting meal? This Ghostly Ghoul-ash puts a spooky twist on a classic goulash, making it perfect for the season. With hearty ground beef and a savory tomato sauce, topped with eerie sour cream ghosts, it’s sure to be a hit at your Halloween gathering.
Ingredients
- 1/2 tablespoon olive oil
- 1/2 onion, diced
- 1/2 green bell pepper, diced
- 2 cloves garlic, minced
- 1/2 pound ground beef
- 1 (15 oz) can tomato sauce
- 1 tablespoon tomato paste
- 1/2 teaspoon salt (plus more to taste)
- 1/8 teaspoon black pepper (plus more to taste)
- Pinch of red pepper flakes (optional)
- 1/2 cup frozen corn
- 2 tablespoons fresh basil, minced
- 4 large potatoes (steamed and cubed or mashed)
- Sour cream (for ghosts)
- Sliced olives (for ghost eyes)
Directions
- Cook the Vegetables:
- Heat olive oil in a large saucepan over medium-high heat. Add the diced onion and cook, stirring occasionally, for about 3 minutes until softened.
- Add the diced green bell pepper and cook for another 3 minutes.
- Add minced garlic and sauté for 1 more minute, stirring constantly.
- Brown the Meat:
- Add the ground beef to the pan. Break it up with a spoon and cook until browned, about 5-8 minutes.
- Add Sauce and Simmer:
- Stir in the tomato sauce, tomato paste, salt, pepper, red pepper flakes (if using), and frozen corn. Bring the mixture to a low boil, then reduce the heat to low and simmer for 10 minutes, stirring occasionally.
- At the last minute, stir in the fresh basil.
- Serve:
- Spoon the goulash over baked, mashed, or steamed potatoes, or serve it over cooked pasta.
- Make the Sour Cream Ghosts:
- Place about 1/3 to 1/2 cup of sour cream in a zip-top bag and push it into one corner. Snip off the tip of the bag and pipe little ghost shapes (about 1 1/2 tablespoons each) onto each serving of goulash.
- Place two olive slices on each ghost to make eyes.
Servings and Timing
- Servings: 4
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Total Time: 30 minutes
Variations
- Vegetarian Option: Replace the ground beef with lentils or a plant-based meat alternative for a vegetarian version.
- Spicy Kick: Add more red pepper flakes or a dash of hot sauce if you like it spicy.
- Different Toppings: Use vegan sour cream or Greek yogurt as a substitute for regular sour cream.
Storage/Reheating
- Storage: Store leftover ghoul-ash in an airtight container in the refrigerator for up to 3 days.
- Reheating: Reheat in a saucepan over medium heat until warmed through. You can also use a microwave-safe dish to reheat in the microwave.
10 FAQs
- Can I prepare this dish ahead of time?
- Yes, you can make the goulash in advance and store it in the refrigerator. It can also be frozen for up to 3 months.
- What can I use instead of potatoes?
- You can serve the ghoul-ash over pasta, rice, or even quinoa if you prefer.
- How can I make this dish spicier?
- Increase the amount of red pepper flakes or add a bit of hot sauce to the mixture.
- Can I use ground turkey or chicken?
- Yes, ground turkey or chicken can be used as a leaner alternative to ground beef.
- What if I don’t like olives?
- You can skip the olives or use small pieces of another ingredient to create eyes, like capers.
- How do I make the sour cream ghosts?
- Pipe small ghost shapes using a zip-top bag with sour cream and add olive slices as eyes.
- Can this recipe be made gluten-free?
- Yes, just ensure that any pasta or other ingredients used are gluten-free.
- Can I add more vegetables?
- Absolutely! Feel free to include additional vegetables like mushrooms, spinach, or carrots.
- How do I adjust the seasoning?
- Taste and adjust the salt and pepper to your liking. Add more spices if desired.
- What’s a good side dish with this meal?
- Serve with a simple green salad or steamed vegetables for a complete meal.
Conclusion
Ghostly Ghoul-ash is a playful and delicious twist on a traditional goulash, perfect for Halloween or any cozy fall dinner. With its hearty flavor and spooky sour cream ghosts, it’s a dish that combines comfort with festive fun. Easy to make in just 30 minutes, this recipe is sure to be a crowd-pleaser and a seasonal favorite. Enjoy this spooky delight with family and friends!
PrintGhostly Ghoul-ash Recipe
- Total Time: 30 minutes
- Yield: 4 servings 1x
Description
A fun and festive twist on traditional goulash, this Ghostly Ghoul-ash features a hearty mix of ground beef, tomato sauce, and vegetables, topped with spooky sour cream ghosts. It’s a perfect Halloween dish that can be served over baked or mashed potatoes or pasta.
Ingredients
- 1/2 tablespoon olive oil
- 1/2 onion, diced
- 1/2 green bell pepper, diced
- 2 cloves garlic, minced
- 1/2 pound ground beef
- 1 (15 oz) can tomato sauce
- 1 tablespoon tomato paste
- 1/2 teaspoon salt (plus more to taste)
- 1/8 teaspoon black pepper (plus more to taste)
- Pinch of red pepper flakes (optional)
- 1/2 cup frozen corn
- 2 tablespoons fresh basil, minced
- 4 large potatoes (steamed and cubed or mashed)
- Sour cream (for ghosts)
- Sliced olives (for ghost eyes)
Instructions
- Cook the Vegetables:
- Heat olive oil in a large saucepan over medium-high heat. Add the diced onion and cook, stirring occasionally, for about 3 minutes until softened.
- Add the diced green bell pepper and cook for another 3 minutes.
- Add minced garlic and sauté for 1 more minute, stirring constantly.
- Brown the Meat:
- Add the ground beef to the pan. Break it up with a spoon and cook until browned, about 5-8 minutes.
- Add Sauce and Simmer:
- Stir in the tomato sauce, tomato paste, salt, pepper, red pepper flakes (if using), and frozen corn. Bring the mixture to a low boil, then reduce the heat to low and simmer for 10 minutes, stirring occasionally.
- At the last minute, stir in the fresh basil.
- Serve:
- Spoon the goulash over baked, mashed, or steamed potatoes, or serve it over cooked pasta.
- Make the Sour Cream Ghosts:
- Place about 1/3 to 1/2 cup of sour cream in a zip-top bag and push it into one corner. Snip off the tip of the bag and pipe little ghost shapes (about 1 1/2 tablespoons each) onto each serving of goulash.
- Place two olive slices on each ghost to make eyes.
Notes
- For a vegetarian version, substitute the ground beef with lentils or a plant-based meat alternative.
- Adjust the level of spiciness by adding more or less red pepper flakes.
- If you don’t like olives, you can use capers or small pieces of vegetables for the ghost eyes.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: main Dish
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 310
- Sugar: 6g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 14mg