Description
Ginger Garlic Bok Choy is a flavorful, quick, and healthy side dish that combines tender bok choy with the aromatic zing of fresh ginger and garlic. This stir-fried vegetable dish is a great accompaniment to any Asian-inspired meal or can be enjoyed on its own for a light and nutritious option. The bold flavors of ginger and garlic pair perfectly with the natural sweetness of the bok choy, making this dish a simple but delicious addition to your table.
Ingredients
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4 cups bok choy (baby bok choy or regular, cleaned and trimmed)
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2 tbsp vegetable oil (or sesame oil for more flavor)
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2 cloves garlic, minced
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1 tbsp fresh ginger, minced
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2 tbsp soy sauce (or tamari for gluten-free)
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1 tbsp rice vinegar
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1 tsp sesame oil (optional for extra flavor)
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1 tsp honey or maple syrup (optional, for a touch of sweetness)
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1 tsp red pepper flakes (optional, for a bit of heat)
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Sesame seeds (for garnish, optional)
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Green onions (for garnish, optional)
Instructions
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Prepare the bok choy:
Wash the bok choy thoroughly to remove any dirt or grit. If using regular bok choy, chop it into bite-sized pieces. If using baby bok choy, you can leave them whole or cut them in half lengthwise, depending on their size. -
Heat the oil:
In a large skillet or wok, heat the vegetable oil (or sesame oil) over medium-high heat. -
Sauté garlic and ginger:
Add the minced garlic and ginger to the skillet and sauté for 1-2 minutes until fragrant. Be careful not to burn the garlic. -
Add bok choy:
Add the bok choy to the skillet and stir-fry for 3-4 minutes, or until the bok choy begins to soften but still retains a slight crunch. If using baby bok choy, it may take a little less time. -
Season the bok choy:
Add the soy sauce, rice vinegar, sesame oil (if using), and honey (if using) to the skillet. Stir to coat the bok choy evenly in the sauce. Cook for another 1-2 minutes, allowing the flavors to meld. -
Optional heat:
If you want a little spice, sprinkle in the red pepper flakes and stir to combine. You can adjust the amount based on your heat preference. -
Serve:
Remove the bok choy from the heat and transfer it to a serving dish. Garnish with sesame seeds and chopped green onions, if desired. -
Enjoy!
Serve the Ginger Garlic Bok Choy as a side dish with your favorite Asian-inspired main course or enjoy it as a light, healthy meal on its own!
Notes
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Add-ins: You can add other vegetables to the stir-fry, such as mushrooms, bell peppers, or carrots, for extra flavor and texture.
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Make it spicy: Increase the amount of red pepper flakes or add a drizzle of chili oil for more heat.
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Protein option: To turn this dish into a complete meal, you can add tofu, chicken, or shrimp, stir-frying it with the bok choy.
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Storage: Leftovers can be stored in an airtight container in the fridge for up to 3 days.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Side Dish, Vegetarian, Asian-Inspired
- Method: Stir-Fry
- Cuisine: Asian-inspired
Nutrition
- Serving Size: 1/4 of the recipe
- Calories: 90
- Sugar: 3g
- Sodium: 500mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0g