Description
These Granola Cups are the perfect combination of crunchy granola and a delicious, customizable filling. Whether you prefer yogurt, fresh fruit, or a drizzle of honey, these cups are versatile and make a great healthy snack or breakfast. They’re simple to prepare, make ahead, and are perfect for on-the-go mornings. Plus, they’re made with wholesome ingredients, so you can enjoy them guilt-free!
Ingredients
Scale
For the Granola Cups:
- 2 cups rolled oats
- 1/2 cup nuts (almonds, walnuts, or pecans), chopped
- 1/4 cup seeds (sunflower or pumpkin seeds)
- 1/4 cup shredded coconut (unsweetened)
- 1/4 cup maple syrup or honey
- 1/4 cup coconut oil, melted
- 1/2 teaspoon vanilla extract
- Pinch of salt
- 1/4 teaspoon ground cinnamon (optional)
For the Filling (optional):
- Greek yogurt, dairy-free yogurt, or coconut yogurt
- Fresh berries (blueberries, strawberries, or raspberries)
- Nut butter (peanut butter, almond butter)
- Drizzle of honey or maple syrup
Instructions
- Prepare the Granola Mixture:
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or lightly grease the cups.
- In a large mixing bowl, combine the rolled oats, chopped nuts, seeds, shredded coconut, cinnamon (if using), and a pinch of salt.
- In a separate bowl, whisk together the maple syrup (or honey), melted coconut oil, and vanilla extract until smooth.
- Pour the wet ingredients into the dry ingredients and stir until well combined, ensuring everything is evenly coated.
- Shape the Granola Cups:
- Spoon the granola mixture into each muffin cup, pressing it down firmly into the bottom and sides of the cup to form a “bowl” shape. Make sure to pack the mixture tightly.
- Bake in the preheated oven for 10-12 minutes, or until the granola is golden brown and crisp. Check regularly to avoid burning.
- Remove from the oven and let the cups cool completely in the muffin tin.
- Fill the Granola Cups:
- Once the granola cups have cooled and set, gently remove them from the muffin tin.
- Fill each granola cup with your choice of filling: a scoop of yogurt, fresh berries, a drizzle of nut butter, or a drizzle of honey or maple syrup.
- Serve:
- Serve immediately, or store the granola cups in an airtight container for up to 5 days. These can also be stored in the refrigerator if filled with yogurt for longer freshness.
Notes
- You can use any combination of nuts, seeds, and oats depending on your preference or dietary needs. For a nut-free version, use sunflower seeds and coconut flakes.
- These granola cups are versatile, so feel free to experiment with different toppings like chocolate chips, dried fruit, or granola.
- If you like a sweeter cup, increase the amount of maple syrup or honey.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Snack, Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 granola cup (based on 12 servings)
- Calories: 140
- Sugar: 7g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0g