Description
A flavorful and healthy meal that’s perfect for a quick and easy weeknight dinner. These Greek Chicken Bowls feature marinated chicken, fresh vegetables, and a tangy dressing, making them a vibrant and satisfying option for any night of the week.
Ingredients
Scale
For the chicken:
- 1 pound boneless, skinless chicken breasts, thinly sliced
- 1/4 cup olive oil
- 1/4 cup lemon juice
- 1 tablespoon dried oregano
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For the salad:
- 1 cup romaine lettuce, chopped
- 1/2 cup cucumber, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup crumbled feta cheese
- 1/4 cup pitted Kalamata olives
For the dressing:
- 1/4 cup olive oil
- 1/4 cup red wine vinegar
- 1 clove garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Marinate the Chicken:
In a small bowl, combine the olive oil, lemon juice, oregano, garlic powder, salt, and pepper. Add the sliced chicken and marinate for at least 15 minutes. - Cook the Chicken:
Grill or sauté the chicken until cooked through and slightly charred. - Make the Dressing:
In a small bowl, whisk together the olive oil, red wine vinegar, minced garlic, oregano, salt, and pepper. - Assemble the Bowls:
Divide the cooked chicken, romaine lettuce, cucumber, red onion, feta cheese, and Kalamata olives into bowls. - Drizzle the Dressing:
Drizzle the dressing over the salad. - Serve:
Serve immediately and enjoy!
Notes
- For a spicier dish, add a pinch of red pepper flakes to the marinade.
- You can substitute the chicken with grilled shrimp or tofu.
- Serve with a side of grilled bread or crackers for extra texture.
- Prep Time: 15 mins
- Cook Time: 15 mins
- Category: main course
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 400
- Sugar: 2g
- Sodium: 800mg
- Fat: 28g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg