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Greek Chicken Gyros with Cucumber Tzatziki


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  • Author: khaoula belabess
  • Total Time: 45 minutes
  • Yield: 4 Serving 1x
  • Diet: Gluten Free

Description

Deliciously marinated chicken thighs wrapped in warm pita bread, topped with a refreshing cucumber tzatziki sauce, red onions, tomatoes, and fresh parsley. This recipe brings the flavors of Greece right to your kitchen!


Ingredients

Scale

For the Chicken:

  • 1 1/2 pounds boneless, skinless chicken thighs
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

For the Tzatziki Sauce:

  • 1 cup Greek yogurt
  • 1/2 cucumber, grated
  • 2 cloves garlic, minced
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • Salt and pepper to taste

For the Gyros:

  • 4 pita breads
  • 1 small red onion, thinly sliced
  • 1 tomato, chopped
  • 1/4 cup fresh parsley, chopped

Instructions

  • Marinate the Chicken: In a bowl, combine olive oil, lemon juice, garlic, oregano, salt, and pepper. Add the chicken thighs and marinate for at least 30 minutes.
  • Cook the Chicken: Preheat a grill or skillet over medium heat. Cook the chicken thighs for 5-7 minutes per side until fully cooked. Let the chicken rest, then slice into strips.
  • Make the Tzatziki Sauce: In a bowl, mix together Greek yogurt, grated cucumber, garlic, lemon juice, olive oil, salt, and pepper.
  • Assemble the Gyros: Warm the pita breads and spread each with tzatziki sauce. Add the sliced chicken, red onion, tomato, and parsley. Roll up and serve immediately.

Notes

  • For best flavor, marinate the chicken for a few hours or overnight.
  • Feel free to adjust the seasoning in the tzatziki sauce to your taste.
  • Prep Time: 30 minutes
  • Cook Time: 15 mins
  • Category: Main Dish
  • Method: Grilling or Sautéing
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 gyro
  • Calories: 400
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 90mg