Greek Chickpea Soup with Lemon

Hey there, soup lover! Ready to cozy up with a bowl of something bright, comforting, and just a little unexpected? This Greek Chickpea Soup with Lemon—also known as “Revithia Soupa” in Greece—is like a warm hug with a citrusy twist. It’s the kind of dish that makes your kitchen smell like heaven and your taste buds do a happy dance.

Imagine tender chickpeas simmering slowly in a fragrant broth, infused with garlic, herbs, and a generous squeeze of fresh lemon juice. The result? A silky, satisfying soup that’s both nourishing and deeply flavorful. It’s simple, humble, and exactly what you want on a rainy afternoon, or any time you need a little edible sunshine. Trust me, you’re going to love this one.

Whether you’re a longtime chickpea fan or just looking for a new meatless meal that actually delivers on flavor, this soup checks all the boxes. It’s one of those recipes that feels rustic and homey, but also has that “wow, what’s in this?!” factor. Grab your favorite pot—let’s make some magic.

Why You’ll Love Greek Chickpea Soup with Lemon

This recipe isn’t just about the ingredients—it’s about creating moments. Whether you’re cooking for a casual family dinner, hosting a get-together with friends, or simply indulging in some comforting flavors for yourself, this dish is versatile enough to fit the occasion. Here’s why it’s a favorite:

Versatile: Perfect for busy weeknights or as a standout dish at gatherings. Imagine coming home after a long day, knowing you can whip up something delicious and comforting in no time. Or envision serving this at a party, where guests ask for the recipe before the night ends.

Budget-Friendly: Uses ingredients you likely already have in your kitchen. No need for exotic items; this dish proves that simple ingredients can create extraordinary flavors. It’s perfect for when you’re trying to stick to a budget but still want something hearty and satisfying.

Quick and Easy: Straightforward steps that even beginners can follow. If you’re someone who usually avoids complex recipes, this one is for you. It’s designed to be foolproof, so you can enjoy cooking without stress.

Customizable: Easy to tweak with different flavors to suit your preferences. For example, if you love bold flavors, add a pinch of cayenne or smoked paprika. Prefer something milder? You can adjust the seasoning to make it kid-friendly.

Crowd-Pleasing: A guaranteed hit with both kids and adults. It’s always a win when a single dish can satisfy everyone at the table. This recipe strikes the perfect balance of flavor and comfort, making it a universal favorite.

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Ingredients in Greek Chickpea Soup with Lemon

Here’s the beauty of this soup—it’s made with simple, wholesome ingredients that come together to create something truly comforting.

Chickpeas: The heart of the soup. Tender and nutty, they soak up all that lemony broth and add a lovely, satisfying bite.

Onion: Brings depth and natural sweetness to the base. It’s a quiet hero in so many good soups.

Garlic: Adds warmth and aromatic richness. Just the right amount to give the soup that extra something-something.

Olive Oil: A good glug of olive oil gives the soup body and rounds out the flavors. Go for extra-virgin if you can!

Lemon Juice: The real game-changer. It cuts through the richness and brightens everything up—don’t skip it!

Vegetable Broth: Keeps the soup light and plant-based, while still packing flavor. You could also use chicken broth if that’s what you have on hand.

Bay Leaf: Adds an earthy, herbal note that deepens the overall flavor. It’s subtle but so worth it.

Fresh Herbs (like parsley or dill): For a burst of freshness at the end. It makes the whole thing feel vibrant and alive.

Salt and Pepper: The classics—essential for balance and depth.

Instructions

Let’s dive into the steps to create this flavorful masterpiece:

Preheat Your Equipment

Start by preheating your stovetop over medium heat. Give your soup pot a minute to get nice and warm—this helps everything cook evenly from the get-go.

Sauté Your Aromatics

Add olive oil to your pot, then toss in the chopped onion. Sauté until it’s soft and translucent, about 5-7 minutes. Next, stir in the garlic and cook for another minute until fragrant. Your kitchen will smell amazing already.

Add the Chickpeas and Broth

Pour in your chickpeas (drained if using canned) and the vegetable broth. Drop in the bay leaf. Give it all a good stir and bring it to a gentle boil.

Simmer the Soup

Reduce the heat and let the soup simmer for 25–30 minutes. This is when the flavors start to really come together. Stir occasionally and skim off any foam if needed.

Brighten It Up

Once the soup is done simmering, remove the bay leaf. Stir in the lemon juice and season with salt and pepper to taste. Go slow with the lemon—you can always add more!

Add Fresh Herbs

Just before serving, stir in chopped parsley or dill. It adds freshness and makes the whole dish pop.

Serve and Enjoy

Ladle into bowls, drizzle with a little extra olive oil if you’d like, and enjoy warm. Maybe with a chunk of crusty bread? Yes, please.

Nutrition Facts

Servings: 4
Calories per serving: 280 (approx.)

Preparation Time

Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes

How to Serve Greek Chickpea Soup with Lemon

This dish pairs wonderfully with various sides and accompaniments. Here are a few serving suggestions to enhance your dining experience:

Fresh Salads: Pair it with a crisp green salad dressed with a lemony vinaigrette to echo the brightness of the soup.

Crusty Bread: Serve with warm, crusty bread to soak up every last drop. Bonus points for homemade!

Creamy Accompaniments: A dollop of Greek yogurt or a swirl of tahini can add a creamy contrast.

Vegetable Sides: Roasted vegetables like carrots, zucchini, or eggplant add color and extra nutrition.

As a Standalone: Honestly, this soup is plenty satisfying on its own. Just top with a bit of extra parsley and you’re good to go.

Additional Tips

Prep Ahead: You can chop your onion and garlic in advance, or even cook the whole soup a day ahead—flavors deepen beautifully overnight.

Spice It Up: Add red pepper flakes or smoked paprika for a subtle kick.

Dietary Adjustments: This soup is naturally vegan and gluten-free, but you can adjust broth types or toppings if needed.

Storage Tips: Store leftovers in the fridge for up to 4 days in an airtight container.

Double the Batch: This soup freezes well! Just cool completely, portion into freezer containers, and reheat on busy nights.

FAQ Section

Q1: Can I substitute dried chickpeas for canned?
A1: Yes! Just soak them overnight and cook until tender before using in the recipe.

Q2: Can I make this dish ahead of time?
A2: Definitely. In fact, it might taste even better the next day after the flavors have had time to mingle.

Q3: How do I store leftovers?
A3: Keep them in an airtight container in the fridge for up to 4 days.

Q4: Can I freeze this dish?
A4: Yes! Freeze for up to 2 months. Thaw in the fridge overnight and reheat gently.

Q5: What’s the best way to reheat this dish?
A5: Warm on the stovetop over medium-low heat, stirring occasionally. Add a splash of broth or water if it thickens too much.

Q6: Can I double the recipe?
A6: Absolutely! Just use a larger pot and extend the simmering time slightly if needed.

Q7: Is this recipe suitable for vegans?
A7: Yes—it’s 100% plant-based as written.

Q8: What side dishes go well with this recipe?
A8: Try it with lemon-roasted potatoes, sautéed greens, or a light cucumber salad.

Q9: How can I make this dish healthier?
A9: It’s already pretty healthy! But you can cut back on olive oil or add more vegetables to the mix.

Q10: What’s the best cookware to use for this recipe?
A10: A heavy-bottomed soup pot or Dutch oven works best for even heat and gentle simmering.

Conclusion

So there you have it—Greek Chickpea Soup with Lemon, your new go-to for cozy nights, lazy weekends, and everything in between. It’s simple, soul-warming, and packed with flavor, all while being easy on your budget and time. Make it once, and you’ll see why this classic Mediterranean gem has a permanent place in so many hearts (and kitchens). Go on—grab a spoon, and get ready to fall in love.

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Greek Chickpea Soup with Lemon


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  • Author: Olivia
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Greek Chickpea Soup with Lemon (Revithia) is a traditional Mediterranean soup made with tender chickpeas, olive oil, lemon juice, and fragrant herbs. It’s hearty, healthy, and deeply flavorful while being naturally vegan and gluten-free. This comforting soup is perfect for chilly days and offers a refreshing citrusy finish that makes it uniquely Greek.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 2 garlic cloves, minced
  • 2 cans (15 oz each) chickpeas, drained and rinsed (or 3 cups cooked chickpeas)
  • 4 cups vegetable broth
  • 1 bay leaf
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon ground cumin (optional)
  • Salt and black pepper, to taste
  • Juice of 1 large lemon (or more to taste)
  • Zest of 1 lemon (optional, for brightness)
  • 2 tablespoons fresh parsley, chopped (for garnish)

Instructions

  1. Heat the olive oil in a large pot over medium heat. Add the chopped onion and sauté for 5–6 minutes, until soft and translucent.
  2. Add the minced garlic and sauté for 1 more minute, until fragrant.
  3. Stir in the chickpeas, bay leaf, oregano, and cumin (if using). Cook for 2–3 minutes to allow flavors to develop.
  4. Pour in the vegetable broth and bring the mixture to a boil. Then reduce heat to low, cover, and simmer for 20–25 minutes to let the flavors meld.
  5. Remove the bay leaf. If you prefer a creamier texture, use an immersion blender to blend a portion of the soup, or transfer 1–2 cups to a blender, puree, and return to the pot.
  6. Stir in the lemon juice and zest. Taste and adjust seasoning with more salt, pepper, or lemon as needed.
  7. Ladle into bowls and garnish with chopped fresh parsley and a drizzle of olive oil.

Notes

  • For deeper flavor, you can soak and cook dried chickpeas in advance with a pinch of baking soda to soften them.
  • Add a handful of chopped spinach or kale during the last 5 minutes of cooking for extra greens.
  • Make it more filling by serving with crusty bread or rice.
  • This soup stores well and tastes even better the next day. Refrigerate for up to 5 days or freeze for up to 2 months.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Greek, Mediterranean

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 260
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 0mg

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